Stone Stafford and Jony Van
L.I.F.E. on podcast
L.I.F.E. (which stands for Listening and Inspiring Friends in Entertainment) used to be a live monthly event held at Icon Studios in Atlanta,Georgia. Founded by Stone Stafford, L.I.F.E. was to be a place where people in entertainment could come together and learn valuable life lessons while also being able to share challenges and difficulties in their careers and personal lives. Then COVID happened. At the persistent urging of his co-host, Jony Van, Stone made the pivot to taking L.I.F.E. to the podcasting platform. So welcome, to L.I.F.E. on podcast. We're glad you're here.
Author
Stone Stafford and Jony Van
Category
Podcast website
Latest episode
Dec 8, 2025
Where to listen?
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Episodes
85. The Art of Repurposing 25.05.2021 39:00
Send us Fan Mail Designers do it all the time. Creating cool chandeliers from old bottles, a fish tank from an old tv. And who can remember using milk crates as basketball "hoops" back in the day? Classic! Well why not do it with your content? Just because you posted a photo or released a song once means it was heard by everyone. In this episode we talk about the often underused art...
84. Is The Entertainment Industry Dead? 17.05.2021 48:07
Send us Fan Mail The golden age of Hollywood is considered to be from the 1910s - 1960s, while the golden age of music is considered to be 1960s - 1990s. There are several thoughts on why this may be, but overall what it comes down to is, the more accessible "the entertainment industry" has become to the masses, the more it lost its dreamlike appeal. To some, that may look like "d...
83. The Burnout 10.05.2021 43:38
Send us Fan Mail Saying things like, "I'll sleep when I die." may sound badass but is more like bad judgment. When you don't effectively balance grind and sleep neither become productive and you end up going nowhere... and being there sick and tired. Support the show https://www.youtube.com/@lifeonpodcast/videos
82. Good vs. Right 03.05.2021 54:05
Send us Fan Mail Sometimes the enemy to reaching your goals isn't doing what is bad, but doing what is good! See, just because something is good, doesn't mean that it's right. But it's actually a sneaky distraction because it FEELs right. Support the show https://www.youtube.com/@lifeonpodcast/videos
81. You Don’t Want The Success You Think You Want 26.04.2021 59:09
Send us Fan Mail What would you do if the success you’ve always dreamed about fell into your lap right now at this moment. Before you answer that question, you may want to take a listen first. Support the show https://www.youtube.com/@lifeonpodcast/videos
80. SpotLife on: Kolby LaMarche 19.04.2021 55:45
Send us Fan Mail Kolby LaMarche was elected as Burlington, Vermont's Republican Party Char in January 2019, at the ripe young age of 17, which (he believes) made him youngest state party chair in the history of VT. However, after 2 years, LaMarche grew disenchanted with the divisive politics his beloved party continued to promote. Take a listen to our conversation with the young potenti...
79. Connecting with Your Base 12.04.2021 36:36
Send us Fan Mail No man is an island. No celebrity, influencer or successful business person can survive without their fans, clients and customers. Their base. From recording artists to politicians, your base is your lifeblood, and how you connect with them is the difference between being here to stay and being gone tomorrow. Support the show https://www.youtube.com/@lifeonpodcast/videos
78. Celebrity Accountable or Nah? 05.04.2021 50:20
Send us Fan Mail It isn't as difficult (or special, if you ask me) to become a celebrity nowadays. The internet has put the world at virtually everyone's fingertips. All you have to do is do something really ingenious, really stupid, really shocking or really talented that appeals to 1 million or more people and... BOOM! You're a viral hit. Do it two or more times and... BSM! Yo...
77. Jack of All Trades 29.03.2021 34:01
Send us Fan Mail A famous saying that was originally meant as a compliment is now more known as a warning. But is being a Jack of All Trades totally a bad thing? Stone and Jony discuss the pros and cons of this popular quote. Support the show https://www.youtube.com/@lifeonpodcast/videos
76. Wisdom vs. Experience 22.03.2021 27:48
Send us Fan Mail The oxymoron of it all is, whereas wisdom comes from experience, ironically that experience comes from a certain lack of wisdom. But if experience is the best teacher, then wisdom is the cheat sheet passed along by those who have lived before you. Support the show https://www.youtube.com/@lifeonpodcast/videos
75. SpotLife On: Delgado Hit Lotto 15.03.2021 27:26
Send us Fan Mail We sit down with NY native, Atlanta transplant rapper Delgado Hit Lotto to discuss his journey into music and how he his work ethic has him outpacing many of his peers. Support the show https://www.youtube.com/@lifeonpodcast/videos
74. How To make That Choice 08.03.2021 43:44
Send us Fan Mail No matter what it is we do, it starts with a decision. A choice. But sometimes making that choice is one of the most difficult things we've ever done because so many times we have what we see with our eyes battling with what we think in our heads, which in turn is battling with what we feel in our hearts. So how do we go about making that choice? Support the show https://w...
73. Control 01.03.2021 29:08
Send us Fan Mail " Control, now I've got a lot. Control, to get what I want. Control, never gonna stop. Control, now I'm all grown up." Empowering lyrics by the incomparable Jimmy Jam and Terry Lewis, performed by the iconic Janet Jackson. But what happens when things are beyond your control? How do you handle that? What do you do? Let's talk about it... Support the show...
72. The Business of Marriage 22.02.2021 33:13
Send us Fan Mail Not many people want to see the demise of a relationship, but they do happen. The important thing is what we can take away from them and even high profile divorces like Kim and Kanye have have hidden lessons to be learned. Support the show https://www.youtube.com/@lifeonpodcast/videos
71. Gen. Z: Opportunity vs. Currency 15.02.2021 22:39
Send us Fan Mail It seems with each new generation such core principles such as patience, commitment, initiative etc. take more and more of a backseat. Is it because technology has made things so convenient and instantaneous? Jony and Stone discuss whether those core values are truly lost on Generation Z (iGen) or not? Support the show https://www.youtube.com/@lifeonpodcast/videos
70. Tom Brady, Black Surcharges & Equality 08.02.2021 33:42
Send us Fan Mail After the big game, we talk about what we expected and what we received. Jony is a HUGE Tom Brady fan and he breaks down in detail why and what his legacy is as the greatest quarterback ever. Stone also has something major on his chest and really needs to know "what's wrong with everyone being treated equally?" Support the show https://www.youtube.com/@lifeonpodcas...
69. SpotLife: S.A.W. 01.02.2021 43:13
Send us Fan Mail The amazingly gifted S.A.W joins us and breaks down the stories behind some of her most well known art pieces in Atlanta including her mural of Sandra Bland, custom pieces for Atlanta Mayor Keisha Lance Bottoms and voting rights activist Stacey Abrams, and Hip Hop Legend T.I. S.A.W. also pulls back the curtain on her story behind why she's so connected to her art and what dri...
68. The Year 2020.1 (Live Stream) 26.01.2021 1:15:27
Send us Fan Mail After an interesting 2020 and an equally interesting start to 2021, we felt it necessary to share this conversation live for a little real time interaction on everything from the newly inaugurated President Joe Biden, some of President Biden's initial Executive Orders, Social Media censorship (of the former President in particular), and more. Support the show https://www.yout...
67. SpotLife on: Noree Victoria 18.01.2021 58:54
Send us Fan Mail We had the pleasure of sitting down with singer, actress, and film producer Noree Victoria. She shares her journey through entertainment and how she utilizes her platform to make an impact on other people’s lives and the world. Support the show https://www.youtube.com/@lifeonpodcast/videos
66. 2021: Six Days In with Councilman Maceo Mahoney 11.01.2021 1:07:58
Send us Fan Mail When USCP Officer Eugene Goodman dressed for work the morning of January 6, 2021, he had no idea he would be confronted with the manifestation of a country on the brink of a coup, fueled and encouraged by its incumbent but outgoing President. Support the show https://www.youtube.com/@lifeonpodcast/videos
65. The Pareto Principle 04.01.2021 38:14
Send us Fan Mail There are many people out there who are hustling and grinding and “putting in work”, but not as many of them are very productive. COVID-19 and the election has offered two options. Option 1: negative ripple effects from illnesses, job loss, loneliness, etc. Or... Option 2: self improvement, invention and reinvention, entrepreneurship, etc. it’s up to you what the output will be...
64. Shortcuts 28.12.2020 43:26
Send us Fan Mail The process and path that you keep trying to skip contains the very lessons, knowledge and training that you need to not only get you there, but KEEP you there. Support the show https://www.youtube.com/@lifeonpodcast/videos
63. Alone vs. Lonely 21.12.2020 58:36
Send us Fan Mail To be alone is a physical state where being lonely is an emotional state. Your perception of both is dictated by your perspective of both. To be alone doesn’t always have to result in being lonely. Understanding how to view the differences can mean everything. Support the show https://www.youtube.com/@lifeonpodcast/videos
62. Emotions 14.12.2020 33:18
Send us Fan Mail Maya Angelou said, "At the end of the day people won't remember what you said or did, they will remember how you made them feel.” When we are listening through our emotions, we're actually not listening but hearing. Support the show https://www.youtube.com/@lifeonpodcast/videos
61. When What You Wanna Do Doesn't Match What You Can Do 07.12.2020 32:50
Send us Fan Mail We would all love to make a living doing what we love, and some are fortunate enough to do just that. But what happens when your desires don't intersect with your abilities or even with opportunities? What do you do? The good news is, there is something you consider doing to that will help achieve eventually doing what you love. Support the show https://www.youtube.com/@li...
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