Stone Stafford and Jony Van

L.I.F.E. on podcast

Society EN ↓ 236 episodes

L.I.F.E. (which stands for Listening and Inspiring Friends in Entertainment) used to be a live monthly event held at Icon Studios in Atlanta,Georgia. Founded by Stone Stafford, L.I.F.E. was to be a place where people in entertainment could come together and learn valuable life lessons while also being able to share challenges and difficulties in their careers and personal lives. Then COVID happened. At the persistent urging of his co-host, Jony Van, Stone made the pivot to taking L.I.F.E. to the podcasting platform. So welcome, to L.I.F.E. on podcast. We're glad you're here.

Author

Stone Stafford and Jony Van

Category

Society

Podcast website

www.lifeonpodcast.com

Latest episode

Dec 8, 2025

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Episodes

232. Success and Friendships 08.12.2025

Send us Fan Mail In this episode, we’re unpacking a real and uncomfortable truth: sometimes success can change friendships. Sometimes for better, sometimes for worse. When one person starts leveling up, the shift can reveal insecurities, ignite jealousy, create distance, or simply reveal that certain relationships weren’t built, or even meant, to grow with you. Sometimes it’s necessary. Sometimes...

231. Lil Baby Greatest Album.... Why??? 17.11.2025

Send us Fan Mail This year, Billboard named Lil Baby’s " My Turn" the No. 1 R&B/Hip-Hop Album of the 21st Century.  How? Why? When we have game-changing and record-setting classics from Kanye, Kendrick, Drake, Beyoncé, OutKast, The Weeknd and Jay-Z and other genre defing masterpieces, how in the world does "My Turn" sit on the throne? This isn’t about if Billboard's de...

230. The Hidden Cost of Attention 04.11.2025

Send us Fan Mail It feels like for a while there, everywhere you turned there was a Sabrina Carpenter promo playing; on social media, streaming platforms, and even in movie theaters. For someone like her, it makes sense; she’s got a project to promote. But what about the people who keep posting nonstop with no project, no purpose, and nothing of real value to offer? Just an endless loop of meditat...

229. The MET Gala Blackout 05.05.2025

Send us Fan Mail The MET Gala is an annual fundraising event for the Costume Institute at the Metropolitan Museum of Art in New York City where celebrities, designers, and cultural icons show up dressed to embody a specific theme that aligns with the Costume Institute’s newest exhibit. This year's theme for 2025 is Black Style and dandyism. Originating in the 18th and 19th centuries, dandyism...

228. The UNEXPECTED Journey of a Former Racist Felon Who Became A Leading HBCU Advocate. 10.03.2025

Send us Fan Mail What happens when a former convicted felon, ex-racist, and recovering addict becomes one of the strongest advocates for HBCUs and Black history? In this episode, I sit down with George "White George" Sedberry , a man who went from hate to enlightenment and now knows more about African-American contributions to history than most Black folks. His journey is wild, his trans...

227. Snoop Dogg and Nelly Perform at Trump's Crypto Ball. 20.01.2025

Send us Fan Mail In this episode, we dive into the headline-making story of Snoop Dogg and Nelly performing for Donald Trump. Did these hip-hop icons compromise their values for a paycheck, or is it just business as usual? Did they sell out? What exactly is a "sell out"?  Was it just a smart capitalist move? Tune in for a thought-provoking conversation that challenges what it means to st...

226. The Terrifying Power of Content Ownership 23.12.2024

Send us Fan Mail The intersection of technology, media, and power, is becoming a more and more danger crossroad as time goes on.  Those who control content can shape public opinion, rewrite history, and even manipulate our memories.  In this episode, we look at the potential for manipulating reality through altered videos, "fake news", and engineered narratives. These things are raising...

225. The Revamp of YoutubeTV 09.12.2024

Send us Fan Mail YouTube is plans to do a it's biggest overhaul of its connected TV app ever!  The update will bring new functionality and a completely new makeover. Currently, YouTubeTV has taken over the lead in streaming ahead of major platforms like Netflix, Max, and Disney+. The new TV app will present a slew of new and updated features, including some exciting ones that could alter how...

224. 2024 Election Aftermath: The and Pros and Cons 11.11.2024

Send us Fan Mail In what was an unprecedented presidential election, Donald Trump returns to the White House after defeating VP Kamala Harris for the POTUS seat. Along with his VP running mate, J.D. Vance, Trump has put the country, if not the world, on the edge of their seats as he prepares to enact upon some very controversial policies.  No matter which side of the aisle you fall on, America is...

223. Why I Switched from Democrat to Republican 30.09.2024

Send us Fan Mail With the  Vice Presidential debate between J.D. Vance and Tim Walz on the horizon, and the Presidential debate in the not to distant past, more people are undecided as ever before.  Born and raised in a low-income family on the Southside of Chicago with 8 other siblings, Cynthia Williams never felt that her lot in life was to be poor.  With a drive to overcome her meager beginning...

222. Are Parents the Demise of Many Potential Pro Athletes? 16.09.2024

Send us Fan Mail Derrick Stafford has refereed NBA games for 31 seasons. He was well-regarded for his experience, consistency and professionalism.  Derrick shared his thoughts on some of the current NBA rules and changes, his friendship with Charles Barkley and Mark Cuban comment the most difficult player he had referee, and his up close and personal insights on MJ, Kobe and LeBron. Derrick also d...

221. The ONE Key Factor to Gain Leverage (with Lee Heisman) 09.09.2024

Send us Fan Mail The psychological factors that are involved in deal negotiations, whether it be a joint-venture label contract or a big real estate deal, often involve various emotional, cognitive, and behavioral aspects that can impact how agreements are reached.  But there is a key ingredient that can tilt the leverage in your favor. Multipreneur Lee Heisman of Exit Stage Left Advisors helps br...

219. - How I Survived In Radio 05.08.2024

Send us Fan Mail The radio industry is hard enough to make it into, let alone have a long career. But somehow opportunity after opportunity always seemed to knock on the Sytonnia "Toni" Moore's door.  From doing traffic to interviewing Vice President Kamala Harris, Toni shares her journey and insights. Support the show https://www.youtube.com/@lifeonpodcast/videos

218 What We Learned From Kendrick's Summer Pop-Out Concert 24.06.2024

Send us Fan Mail Ever since KRS-One started the "Stop The Violence" movement in the 80s with its flagship song "Self-Destruction" which featured some of the Who's Who of rap at the time: KRS-One, D-Nice, Stetsasonic, Kool Moe Dee, MC Lyte, Doug E. Fresh, Heavy D Public Enemy (Chuck D & Flavor Flav), and others, rap has been fighting an uphill battle with itself.  While...

217 Can We Finally Predict A Hit Song? 10.06.2024

Send us Fan Mail Chinese company, Tencent Music Entertainment Group, has developed an AI powered service called PDM (Predictive Model) to help music industry companies and creators recognize potential hit songs by analyzing data to help make more accurate production, marketing and promotion decisions.   Take a listen as Stone and Jony breaks down how it all works. Support the show https://www.yout...

215. When Will The U.S. Ban on TikTok Go Into Effect? 27.05.2024

Send us Fan Mail In April 2024, a law was signed that could ban TikTok in the United States if ByteDance (TikTok’s parent company based in China), doesn't sell it’s U.S. operations in by the specifies deadline.  What will this mean for influencers and content creators such as Charli D’Amelio, Khaby Lame , Bella Porch, Mr. Beast, etc. who make their living on the 6th leading social media platf...

215. DJ Duval Speaks on The Art of the DJ and the Death of HipHop 14.05.2024

Send us Fan Mail The same way there is a difference between talent and skill, there is a difference between playing a playlist and DJing. DJ Devaul breaks it all down.  We also talk about what these rap beefs and diss tracks between Drake and Kendrick Lamar, Ice Spice and JT and others.  Even Shaq is trying to drag Shannon Sharpe into the mix.  What's up??!?! Support the show https://www.yout...

214. Who's To Blame For The Good Times Debacle? 12.04.2024

Send us Fan Mail John Amos and Esther Rolle must be, well, rolling, in their graves.   Four simple words can completely describe the thoughts and feelings surrounding the animated reboot of the classic "Good Times" television series: "What were they thinking?!" Support the show https://www.youtube.com/@lifeonpodcast/videos

213. Is The J. Cole / Kendrick Lamar / Drake Beef Real? 08.04.2024

Send us Fan Mail What's left to be said that hasn't been said already?  In a nutshell Kendrick dissed J. Cole and Drake (among others) on the song "Like That" by Future feat. Metro Boomin.  It's believed to be in response to J. Cole calling himself, Drake, and Kendrick the "Big Three" of rap in the song "First Person Shooter."  J. Cole caped back with t...

212. Cardellia Hunter - Atlanta's Film & Television Gatekeeper 25.03.2024

Send us Fan Mail Cardellia Hunter is a 15-year entertainment industry veteran with experience in music, television and film production. She is currently the Director of Film and Entertainment for the City of Atlanta Mayor's Office, where she serves as the liaison to the State film office, and collaborates with other city stakeholders on film and workforce development initiatives.  She leads t...

211. Financial Strategist David Bradford Shares A Little Known Wealth Secret of the Rich 11.03.2024

Send us Fan Mail A former pastor for 10 years and now COO of Drive Planning, David Bradford specializes in coaching entrepreneurs and real estate investors with creative and comprehensive financial strategies.  David opens up about his journey through the heartbreak and career uncertainty that led him to meeting Todd Burkhalter, founder of Drive Planning. Support the show https://www.youtube.com/@...

210. Behind The Board with Matt Still (Elton John, Outkast, etc.) 26.02.2024

Send us Fan Mail This week we sat with Grammy-winning engineer and producer, Matt Still.  Based in greater Atlanta, Matt has worked with some of the biggest names in the industry, including TLC ( CrazySexyCool ), Outkast ( Southernplayalisticadillacmuzik ), and the legendary Elton John . We listen to Matt tell his journey of how the power of relationships, making yourself invaluable, mastering you...

209. Radio Host: Neiko Flowers 12.02.2024

Send us Fan Mail In this episode on-air personality Neiko Flowers (HOT 103.9 and WPZE Praise 102.5) shares his journey into radio and how the progression of popular music played a role in his transition from secular to gospel radio.  Neiko's is a journey of self-doubt, uncertainty and faith and redemption. Support the show https://www.youtube.com/@lifeonpodcast/videos

208. "Power Book" Director Rob Hardy Explains the Power of the Showrunner 29.01.2024

Send us Fan Mail While the world had its eyes on Inter Miami, Taylor Swift , Eminem and the Kansas City Chiefs, Rob Hardy was giving serious insight on the ins and outs of being a TV/Film director.  Take a listen as he drops gems on hustling for Lil Jon, Black culture, the power of the show runner and Stone's bad acting!   Support the show https://www.youtube.com/@lifeonpodcast/videos

207. Is The Clock Ticking on Major Labels? 15.01.2024

Send us Fan Mail The music industry has changed dramatically in recent years, and the role of major record labels has been forever changed. Once beheld as the gatekeepers to stardom,  the rise of  streaming services like Spotify and Apple Music have irrevocably changed to landscape of music.  In response, labels went from being gatekeepers to talent partners, focusing on offering  marketing, promo...

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