Michael J. Russ

Life Moves (previously, Beyond the 3D)

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

Author

Michael J. Russ

Category

Education

Podcast website

www.michaeljruss.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

How to Own Your Sovereignty in Relationships 30.07.2019

Do you exert absolute control over your thoughts, feelings, words, and actions in your relationships? You are being true to yourself in a relationship when you own your sovereignty. This episodes delves into what it means to own and exercise your sovereignty in your relationships and how to be sure you are.  

5 Ways to Own Your Power in Your Relationships 22.07.2019

Face to face relationships are precious because they are platforms for personal growth. This episode reveals 5 things you can do to own your power and foster happiness in any form of relationship, by mitigating negativity and distractions before they become problematic. 

The Joy of Turning Lead into Gold Everyday 12.07.2019

Experiencing happiness, prosperity, and success has more to do with sharpening your ability to "turn lead into Gold" (negative into positive), than anything else. In this podcast episode, Michael highlights 4 things you can do to perform this transformation.

3 Essential Elements for Owning Your Power 14.06.2019

The 3 elements shared in this episode are the bedrock of your ability to perform the Personal Alchemy necessary to transcend all matter of negativity to create who you are and the way you experience your life.  

The Move That Will Set You Free! 27.05.2019

We all do something which creates unwanted and unnecessary feelings of frustration, anger, despair, fear, and hopelessness that interfere with your ability to experience greater joy and happiness. This episode shares a move you can apply to free yourself of these feelings so you can thrive!

One More Thing About Happiness 22.05.2019

If happiness seems somewhat elusive, it's on you. In this episode, Michael pivots from how 3D distractions impede your innate flow of happiness, to revealing the role intention and purpose play in being happy.

How to Tap Into Your Infinite Flow of Joy and Happiness 07.05.2019

Are you feeling all of the happiness and joy you feel you are entitled to? Want more? This episode will reveal a startling fact about happiness and joy and share how you can experience an endless flow of these feelings, regardless of what is happening in your life. 

10 Steps to Empowering Self-Talk-Part III 24.04.2019

"What you think and say about yourself, so you become." This in the final segment in a 3-part series about curating empowering self-talk and reveals the final moves you need to make to turn your self-talk into the driving force it was always meant to be.  

10 Steps to Empowering Self-Talk-Part II 18.04.2019

Words matter, especially the words you think and say about yourself and the actions you take when faced with loss, failure, adverse situations, and challenging circumstances. This episode shares steps 4 through 6 of a 10-step process you can apply to turn your self-talk into a driving force for happiness and success. 

How to Turn Lead into Gold in Real Time 10.04.2019

Happiness and joy are your birthright and you already have the ability to assure these feelings flow, regardless of your circumstances. In this episode, Michael shares how to apply the power of "Personal Alchemy" to perform this seemingly impossible task. 

10 Steps to Empowering Self-Talk: Part I 06.04.2019

In this episode, Michael lays out an even more specific process you can apply to rein in negative self-talk and curate a life altering inner conversation. There are ten steps in all and this episode reveals the first three. 

How to Own Your Self-Talk Everyday 30.03.2019

The most important conversation you have everyday is with yourself. In this episode, Michael shares how you can own this conversation everyday to manage and transform your feelings and help you succeed in unimaginable ways!

The Key to Unlocking Your Ability to Turn Lead Into Gold 21.03.2019

If you want to Own Your Power and start "Turning Lead into Gold" in your life, there is something you must do before anything else. In This episode, Michael shares what it is and why you need to do it now!

Processing Hateful Acts-Unscripted 19.03.2019

People are acting out their worst instincts through Hateful Acts, such as mass shootings. This unscripted episode shares 3 things you can do to successfully process these events as they continue to unfold in the world around us.

Unleashing Your Inner Alchemist: Releasing Trauma 13.03.2019

We have all experienced events we considered traumatic. Are you still harboring negative feelings from these events? If you desire to take a positive step forward, you must be able to shed these feelings. This episode shares an affirmation which could help you release these feelings, so you are free to move on.

Unleashing Your Inner Alchemist Part 4-How to Manage Adversity 26.02.2019

Adversity does not have to stop you in our tracks! In this episode, Michael shares a 3-step framework you can apply to transform the way you approach and respond to unfortunate, misfortunate, and challenging life events.    

One Listeners Quest to Own Their Power 12.02.2019

If you learn better by example, this episode shares how one listener is owning her power to forge a deeper connection with her 3 young children by transforming her self-talk, eliminating thought viruses, and releasing herself from the need to control. 

10 Ways to Know You Are Owning Your Power 06.02.2019

Do you feel as if you are you owning your power? Are you happy, content, fulfilled, and self-confident? If not, it is likely you are giving away your power to outside people and circumstances. In this podcast, Michael shares 10 ways to know you actually owning your power.

Owning Your Power in Action #2- Feeling Your Way Through Life 05.02.2019

This episode shares the connection between how you feel and owning your power. 

Owning Your Power in Action: Self-Talk 28.01.2019

There is a running conversation in your head about you and what you are doing. This conversation, also known as self-talk, has immense power to program happiness, fulfillment, and success. Self-talk is one of the elements of "personal alchemy" you can apply to transform any aspect of yourself and how you experience your life. This episode gives you an overview of self-talk and how you can use it t...

Be the Master of Your Emotions 12.01.2019

You were born to do one thing and if you did this one thing, your life would transform in unimaginable ways. What is this one thing? Being the Master of Your Emotions. In this episode, Michael shares what it means to master your emotions, how it helps you own your power, and the connection between emotional mastery and Personal Alchemy.

10 Things You Can Do to Take Control of Your Life 28.12.2018

Do certain aspects of your life seem to be beyond your control? This episode shares 10 things you can do to take control of your life. Any one of them will send you off in a new direction.

Happiness is an Inside Job 16.12.2018

We all want to be happy. This episode explores how we all can be happy, once we understand one basic premise. 

Listen to the Life Moves (previously, Beyond the 3D) podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.