Life Moves (previously, Beyond the 3D)

In this episode, Michael shares a simply Move he has been using for decades to promote joy and love every single day. It involves the choices you make each day. If you want more freedom, joy, and a vast array of positive feelings...makiing this move every day will help you get there. Message Michael: LifeMovesPodcast@gmail.com Connect 2 Love Podcast : Michael's second podcast with lead co-host, Li...

In this episode, Michael shares a simple revalation that shift the way you think about what you experience and a go-to move he learned at a time in his life when he was feeling a bit off or down about something. (You know...like when you are feeling the complete opposite of happy, joyful, and awesome! It happens...) The move is simple, powerful, and empowering at the same time. Connect with Michae...

In this episode, Michael shares a hidden power you are likely taking for granted and how you can begin to tap into by remembering who you are, your authentic self ...you know who I am talking about...the real you that might be covered up so you conform to what other people or our society wants you to be. Email Michael: LifeMovesPodcast@gmail.com Listen to the Connect 2 Love Podcast! It's an unscri...

In this episodet, Michael describes how we unconsciously give life to the thoughts, feelings, and reality we least want and how to step off of this runaway train of negativity we keep creating. Connect 2 Love Podcast : A lively unscripted conversation between hosts Lisa Lerose and Michael J Russ, about Love, Life, and how we can create the life we dream about every day. This podcast is a recording...

There are two big lies that could be holding you back--preventing you from being the loving, happy, fun, and joyful human being you desire to be. In this episode, Michael reveals these two lies, helps you understand how to dispell them, and gives you a game plan for moving forward without them. Connect with Michael via email: LifeMovesPodcast@gmail.com or post your comments on his blog page at Lif...

Do you ever think in terms of mastering your life...the reality you experience? In this episode, Michael shares a Master move for experiencing the reality you envision. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast , with lead host, Lisa Lerose, and co-host, Michael J Russ. Take a listen!

How often do you choose the unknown over the known? Doing what you are comfortable with, as opposed to what you fear might be uncomfortable for you. In this episode of Life Moves, Michael shares the value of intentionally choosing to experience contrasting experiences in life.  Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast : A lively unscripted conversation between lead host,...

I am always asked why or how i can stay so positive, in light of what is going on in the world or in my own life? What I share is that being positive is a choice and that I use Personal Alchemy to instill positivity, as opposed to being fearful about the state of the world or my circumstances. In this first episode about the Alchemy of Being Positive, I reveal some ofo the Alchemy I apply every da...

How highly do you value yourself right now? Do you believe you are worthy of love, kindness, respect, and joy? In our world today, a lot of people are tying their innate value to their external world of people, places, and things. In this episode, Michael shares his take on how building your value as a person from within makes you untouchable! Michael's email: LifeMovesPodcast@gmail.com Connect 2...

In this episode, Michael's shares an empowering message about building a strong inner YOU, trust, and remembering who you are...the authentic YOU!  Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast : Co-hosts, Lisa Lerose and Michael J Russ have an unscripted conversation about love, life, and your infinite potential as a human soul. Michael's Etsy Shop ...apparel with inspiring q...

The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far ahead of his time, I believe he was definitely here to help us remember who we are and what we are capable...

We all desire inner peace, regardless of where we are and what we are doing. In this episode, I share what Bruce Lee said in an interview about Peace and how it relates to what I have been sharing about working from within you to achieve inner peace. Michael's website, where you can find the past 3 episodes of his podcasts and other things of interest:  www.michaeljruss.com Michael's email: LifeMo...

We have all feared something in our lives. Fear is common and is deeply rooted in our beliefs and perceptions. The questions is, how can we transmute fear? How can transform our fear? In this episode, Michael shares a few moves we can make everyday to minimize fears and maximize its opposite...LOVE. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast : Lisa Lerose and Michael J Russ...

One of your biggest ongoing challenges in life is "Change." You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through changes in a way which helps us retain our infinite supply of inner joy, love, happiness, and more! Michael's email for  LifeMovesPodcast@gmail.com C...

You are always making mental moves. In this episode, Michael shares the Ultimate Power Move he has been using for decades and reveals in his groundbreaking book, Zero Adversity . At the heart of this move is how it can be applied to take complete control of your thoughts, feelings, and responses to every day life. Once you begin to use this Power Move, nothing will be able to make you feel a certa...

What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of every day events and circumstances on this feelings, thoughts, and time. Adopt this move and witness how...

Everyday, I hear fear based statements about AI, the economy, how someone is ruining the world, or how more and more people cannot get ahead. I am here to tell you that all of these issues are external in nature and are the absolute wrong focus...if you desire happiness, joy, abundance, love, and excitement in your life! In this episode, I share the key to building a strong "inner world" that expa...

The world is changing rapidly. More rapidly than many can adjust to, which is making people feel really uncomfortable. In this episode, Michael Shares the SUPERPOWER you have to feel at peace in the chaos, feel love when it seems there is no love, and feel excitement and joy when you look into the ashes of what used to be. He reveals the secret to living the highest quality of life in the midst of...

We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift. One that will have huge consequences. Connect 2 Love podcast- Lisa Lerose and Michael J Russ engage in...

Experiential wisdom is priceless! What we know as a result of living a few years would  have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and circumstances with a mindset that enables you to retain your FUN and HAPPY state! Michael's email is:  Lif...

You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young. A link to Michael's Zero Adversity eBook at his  Sovereign Words Etsy Shop. You have a right to be happy! What's sto...

The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be.   In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like th...

Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter.  Connect 2 Love Podcas t: Lisa Lerose and Michael J. Russ engage in a "unscripted"weekly  conversation (recorded from their PRN FM radio show on the OHM Network) about the many fasc...

In this episode, Michael shares his views  being unworthy, which can lead to not taking the risks necessary to evolve and transform beyond who you are and discover what you do and do not prefer. Michael also posits why you are indeed worthy of the very best life has to offer!    Connect 2 Love Podcast -with Lisa Lerose and Michael J Russ. A journey into allthings love (which is just about everythi...

We have expectations in every aspect of our life. How you shape them matter when it comes to creating your reality. In this eisode, Michael shares how expections fit into reality creation. Connect 2 Love Podcast , with Lisa Lerose and Michael J Russ