Michael J. Russ

Life Moves (previously, Beyond the 3D)

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

Be sure to visit the podcast's website and support the creator: www.michaeljruss.com

Author

Michael J. Russ

Category

Education

Podcast website

www.michaeljruss.com

Latest episode

Oct 20, 2026

Where to listen?

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Episodes

3 Moves Bruce Lee used to Experience Inner Peace 17.05.2026

We all desire inner peace, regardless of where we are and what we are doing. In this episode, I share what Bruce Lee said in an interview about Peace and how it relates to what I have been sharing about working from within you to achieve inner peace. Michael's website, where you can find the past 3 episodes of his podcasts and other things of interest:  www.michaeljruss.com Michael's email: LifeMo...

To Get Everything You Want, You Must Make This Move 12.05.2026

We have all feared something in our lives. Fear is common and is deeply rooted in our beliefs and perceptions. The questions is, how can we transmute fear? How can transform our fear? In this episode, Michael shares a few moves we can make everyday to minimize fears and maximize its opposite...LOVE. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast : Lisa Lerose and Michael J Russ...

How to Manage Changes 05.05.2026

One of your biggest ongoing challenges in life is "Change." You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through changes in a way which helps us retain our infinite supply of inner joy, love, happiness, and more! Michael's email for  LifeMovesPodcast@gmail.com C...

The Ultimate Power Move! 02.05.2026

You are always making mental moves. In this episode, Michael shares the Ultimate Power Move he has been using for decades and reveals in his groundbreaking book, Zero Adversity . At the heart of this move is how it can be applied to take complete control of your thoughts, feelings, and responses to every day life. Once you begin to use this Power Move, nothing will be able to make you feel a certa...

This Everyday Move Changed My Approach to Life (Really!) 28.04.2026

What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of every day events and circumstances on this feelings, thoughts, and time. Adopt this move and witness how...

The Formula is Belief, Perception, Reality 26.04.2026

Everyday, I hear fear based statements about AI, the economy, how someone is ruining the world, or how more and more people cannot get ahead. I am here to tell you that all of these issues are external in nature and are the absolute wrong focus...if you desire happiness, joy, abundance, love, and excitement in your life! In this episode, I share the key to building a strong "inner world" that expa...

You Need This Move Now More Than Ever Before 14.04.2026

The world is changing rapidly. More rapidly than many can adjust to, which is making people feel really uncomfortable. In this episode, Michael Shares the SUPERPOWER you have to feel at peace in the chaos, feel love when it seems there is no love, and feel excitement and joy when you look into the ashes of what used to be. He reveals the secret to living the highest quality of life in the midst of...

How to Bring More Joy into Your Experience 10.04.2026

We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift. One that will have huge consequences. Connect 2 Love podcast- Lisa Lerose and Michael J Russ engage in...

The Move I Wish I Had Known in my 20's 20.03.2026

Experiential wisdom is priceless! What we know as a result of living a few years would  have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and circumstances with a mindset that enables you to retain your FUN and HAPPY state! Michael's email is:  Lif...

The Move Everyone Should Use After the Death of Someone Close. 09.03.2026

You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young. A link to Michael's Zero Adversity eBook at his  Sovereign Words Etsy Shop. You have a right to be happy! What's sto...

Start Making This Move NOW! 01.03.2026

The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be.   In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like th...

Shut out the Noise 22.02.2026

Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter.  Connect 2 Love Podcas t: Lisa Lerose and Michael J. Russ engage in a "unscripted"weekly  conversation (recorded from their PRN FM radio show on the OHM Network) about the many fasc...

You are Worthy!!! 15.02.2026

In this episode, Michael shares his views  being unworthy, which can lead to not taking the risks necessary to evolve and transform beyond who you are and discover what you do and do not prefer. Michael also posits why you are indeed worthy of the very best life has to offer!    Connect 2 Love Podcast -with Lisa Lerose and Michael J Russ. A journey into allthings love (which is just about everythi...

How What You Expect Shapes Your Life Experience 12.02.2026

We have expectations in every aspect of our life. How you shape them matter when it comes to creating your reality. In this eisode, Michael shares how expections fit into reality creation. Connect 2 Love Podcast , with Lisa Lerose and Michael J Russ

Beware-These Viruses Can Disrupt Your Future 02.02.2026

There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you should protect yourself from them.   Connect 2 Love Podcas t, with Lida Lerose and Michael J. Russ...an...

This Move Creates More Happiness and Joy 01.02.2026

Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal  satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace . It is simple and only requires your awareness. Connect 2 Love Podcast , with host...

Making Miracles 26.01.2026

We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast --with Lisa Lerose and Michael...an empassioned, unscripted journey through all things LOVE. 

A Path to Unstoppable 18.01.2026

In this episode, Michael shares the Ultimate Life Move. A move that makes your external world powerless, against you and your Sovereignty! This is a absolute truth, because this move is completely aligned with the truth of who you are! Connect 2 Love podcast , with Lisa Lerose and Michael J Russ

Stop doing This Immediately! 06.01.2026

There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this episode, Michael shares what this "thing" is that we all do and why you should stop doing it immediately!...

5 Perceptions That Will Alter the Way You Experience Your Life 04.01.2026

On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little...

The Six Most Powerful Sovereign Words You Can Say 24.12.2025

Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more. Connect 2 Love Podcast , with Michael as co-host with Lisa Lerose   Michael's Sovereign Words Etsy Shop ...where you will find clothing with quotes that a...

Make Happy Your Mission 18.12.2025

You have a lot more power than you give yourself credit for. In fact, you are one of the most powerful Beings in the universe...a creator! In this episode, Michael shares a few suggestions for being happy, when you make it your mission. Connect 2 Love Podcast link Michael's Sovereign Words Etsy Shop link

Love and How to Get More of it! 16.12.2025

Lets face it...Love is a huge topic that is extremely misunderstood. In this episode, Michael makes an attempt to shed light on what love is and the benefits of loving yourself and your life without conditions.  Connect 2 Love Podcast Michael's Sovereign Words Etsy Shop

Are You Making Yourself the Victim? 10.12.2025

In this episode, Michael shares the consequences of scripting yourself as a victim in your life play and how you have a lot more power to control how you think and feel than you are taking advantage of.   Connect 2 Love Podcast: Lisa Lerose and Michael J Russ take an unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at t time.

A Practice that Alters How You Feel 02.12.2025

Everywhere you turn, someone is blaming someone else or complaining about something. Why isn't anyone accepting responsibility for their thoughts, feelings, and actions anymore? Do people seem to be more interested in blaming something outside themselves for why they are where they are, as opposed to putting their life back on track by looking inside first? In this episode, Michael delves into the...

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