Life Moves (previously, Beyond the 3D)

There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you should protect yourself from them.   Connect 2 Love Podcas t, with Lida Lerose and Michael J. Russ...an...

Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal  satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace . It is simple and only requires your awareness. Connect 2 Love Podcast , with host...

We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast --with Lisa Lerose and Michael...an empassioned, unscripted journey through all things LOVE. 

In this episode, Michael shares the Ultimate Life Move. A move that makes your external world powerless, against you and your Sovereignty! This is a absolute truth, because this move is completely aligned with the truth of who you are! Connect 2 Love podcast , with Lisa Lerose and Michael J Russ

There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this episode, Michael shares what this "thing" is that we all do and why you should stop doing it immediately!...

On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little...

Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more. Connect 2 Love Podcast , with Michael as co-host with Lisa Lerose   Michael's Sovereign Words Etsy Shop ...where you will find clothing with quotes that a...

You have a lot more power than you give yourself credit for. In fact, you are one of the most powerful Beings in the universe...a creator! In this episode, Michael shares a few suggestions for being happy, when you make it your mission. Connect 2 Love Podcast link Michael's Sovereign Words Etsy Shop link

Lets face it...Love is a huge topic that is extremely misunderstood. In this episode, Michael makes an attempt to shed light on what love is and the benefits of loving yourself and your life without conditions.  Connect 2 Love Podcast Michael's Sovereign Words Etsy Shop

In this episode, Michael shares the consequences of scripting yourself as a victim in your life play and how you have a lot more power to control how you think and feel than you are taking advantage of.   Connect 2 Love Podcast: Lisa Lerose and Michael J Russ take an unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at t time.

Everywhere you turn, someone is blaming someone else or complaining about something. Why isn't anyone accepting responsibility for their thoughts, feelings, and actions anymore? Do people seem to be more interested in blaming something outside themselves for why they are where they are, as opposed to putting their life back on track by looking inside first? In this episode, Michael delves into the...

"Life happens" as they say, however, it is up to you to choose what it means for you. If Self Love, happiness, excitement, passion, an abundance of everything, and joy are important to you, crafting your own life narrative is how you get there! Of course, this is exactly what you have always been doing, either on purpose with intention or by default. Either way, your experience of life, and how yo...

When it comes to living from Sovereignty and personal power, there is having an understanding of what these are and there is putting them into practice everyday to continually feel amazing. In this episode, Michael shares what it means to invest your focus, attention, joy, and happiness into what you can control, verses what you cannot. Michael's Sovereign Words Etsy Shop Connec 2 Love Podcast, wi...

We tend to spend way too much of our time focused on the past, instead of being fully present in the moment. In this episode, Michael reveals a few reasons why being in the present is the place that serves you the most and is the most relevant. Michael's Sovereign Words Etsy Shop The Connect 2 Love Podcast with Lisa Lerose and Michael J Russ

In the middle of a challenge, crisis or drama, its easy to forget that you are the one creating your reality...the reality you are experiencing in that moment. In this episode, Michael shares a couple of moves you can make to easy yourself out of the feelings and reality you have created. Michael's Sovereign Words Etsy Shop Lisa and Michael's Connect 2 Love Podcast  

Believe it or not...you can choose anything you want, feel anyway you want, and experience life in any way you desire. In this episode, Michael shares the importance of exercising one of your most important superpowers...You Power of Choice!  Sovereign Words Etsy Shop -for apparel and gifts with minimalist quotes that celebrate your Sovereignty. Connect to Love Podcast , with Lisa Lerose and Micha...

In this episode, Michael shares a simple premise that people keep missing day to day that is impacting how they feel and the way they are experiencing their life.   Check out Michael's Sovereign Words Etsy Shop Listen to Michael and Lisa's Connect 2 Love Podcast

In this episode, Michael Shares the one thing you need to know, if you want to change anything about youself or your life. Use this link to get your copy of Michael's  Zero Adversity ebook Use this link to access Michael's Sovereign Words Esty Shop Use this link to listen to Lisa and Michael's https://www.connect2love.podbean.com Podcast

Freedom is a perception you choose in every moment. In this episode, Michael shares how you can experience real freedom.  Michael's Sovereign Words Etsy Shop Connect 2 Love Podcast, with Michael J Russ and Lisa Lerose Mental Golf with MichaelJ on YouTube

In this episode, Michael shares an intuited thought about LOVE and how both you and your life will change for the better, when you make LOVE your operating system. Inportant Links: Michael's Sovereign Words Etsy Shop Connect 2 Love Podcast (Hosted by Lisa Lerose and Michael J Russ)

Some things can often be understood, yet challenging to apply in real life. Personal Sovereignty is definately one of those things. However, when you choose to claim your innate Sovereignty--thinking and acting from it everyday--it transforms how you feel about yourself and your life in miraculous ways. There is just something awesome about choosing to be in complete control of your mind, body, an...

Your experience of life is a relection of your perceptions and beliefs. In this episode, Michael reveals how you can align your perceptions to transform how you feel about yourself and your life experiences. Michael's Etsy Shop: SovereignWords. Etsy.com The Connect2Love Podcast , with Michael and Lisa.

In these often challenging days, it is important that you be mindful of how you are speaking to and about yourself. Why, because what you say "I" to, you become! In this episode, Michael delves into the nuts and bolts of self-talk which supports, instead of hinders, your efforts to experience happiness, love, excitement, passion, dreams, goals, and more.  Michael's Etsy Shop , where positivity app...

In this final episode of the "Empowering Moves" series, Michael shares why it is vital that you take absolute control over your Sovereignty NOW , if love, joy, happiness, and excitement are important to you going forward. Link to Michael's Etsy Shop Connect 2 Love Podcast with Michael and Lisa Lerose

In this episode, Michael shares his favorite Life Moves for managing any form of change, be it to your personally or outside of you in the world you now perceive as chaotic and disfunctional. If you ever wanted to know exactly how to deal with change you are experiencing, this is the episode you want to hear. Share it with your friends and family, and on your social media...because change is the n...