Life Moves (previously, Beyond the 3D)

In this episode, Michael reveals how George Floyds death, and the actions it has sparked, can be seen as an evolutionary catalyst for your own transformation when you apply the element of "contrast." 

In this episode, Michael discusses the infinite value of gratitude.

Guest, Lisa Larose, a Holistic Health Practitioner, and Michael J. Russ discuss various paths to building greater personal immunity in an age where viruses are impacting the immune-compromised and chronic health issues have become a problem for the younger generation.

Perceptions are important because they dictate the thoughts, self-talk, feelings, and actions/responses that follow. In this episode, Michael reveals a response you can apply to any event that will have you "turning lead into gold" with much greater frequency.

In this episode, Michael shares how to take control and transcend out of control events and personal circumstances to be happy, energetic, and enthusiastic.   Have a question or comment about a podcast? Send an email to Michael at the following address. inquiry@michaeljruss.com

In this episode, Michael approaches "self-talk" from 3 different angles to assist you with turning yours into the driving force for happiness, joy, inspiration, energy, success, and turning lead into gold!

If you ever really wanted it to only be about you, not it is the time to go for it! In this episode, Michael shares how by actually making things all about you would be the best thing for the planet and its inhabitants. 

In this episode, Michael shares how to apply Sovereignty and Inner Alchemy to remain happy, enthusiastic, and energetic about yourself and your life in the midst of the Coronavirus outbreak.

In this episode, Michael shares how shifting your perception of the loss of someone you admired into an opportunity to feel better about yourself and what you are capable of.  

In this episode, Michael shares how shifting your perception of the loss of someone you admired into an opportunity to feel better about yourself and what you are capable of.  

The passing of Kobe Bryant was a hit to us all. In this episode, Michael shares a question Bryant asked himself earlier in his career that could have be the driving force behind his rise to Hall of Fame Stardom, being an incredible Father, and more!

What are your intentions towards wellness? In this episode, Michael discusses the connection between wellness, sovereignty, and the practice of inner alchemy, and suggests ways you can ignite your wellness regimen. 

In this episode, host Michael J Russ, examines what it takes to break free of the 3D illusion to discover who you really are and experience in accordance with your grandest vision. What he shares will empower you to feel amazing and design every aspect of your life and success.  

In this episode, Michael was inspired to take a deeper dive into how you can apply inner alchemy to shift the way you feel about yourself and your life circumstances. His inspiration emanates from a friend who is going through a rough patch in his life.   

Altruism and connection are essential aspects of the human experience that can elevate you to the next level when you engage them with intention. This unscripted episode delves into these two elements and why you should integrate them into your every day life. 

There are many things that matter. In this episode, I reveal the three you should be paying the most attention to. 

For his 100th episode , Michael takes a deeper dive into what it means to live Beyond the 3D, asking some unique questions, and giving you 4 suggestions for engaging this classroom called life from beyond the 3D.  

Make no mistake, negative feelings are toxic and incongruent with happiness, your true essence and your birthright. In this episode, Michael explores what it takes to let go of seemingly adverse events and the negative feelings they generate, and suggests 3 ways to do it.

In this episode, Michael expands on the concept of "Turning Lead into Gold" (negative into positive) in your life by shareing 3 more ways to perform this seemingly magical feat. In any given moment, its not what is happening, it's how you feel about what is happening that counts.

Is it possible to make every day a perfect day? This episode explores how you can experience happiness, joy, meaning, success, and fulfillment every day of your life.

Do you see your life as a struggle? This episode takes a look at a "struggle"state of mind and what you can do to get past it. 

In part two of this extended series about boosting "Intimacy and Connection" in your relationship, Michael shares how alchemy can be applied to transform negative feelings before they adversely impact the intimacy and connection you share with your partner. 

Is intimacy and connection with your significant other taking a back seat in your day to day life? In this first of two podcast episodes, Michael J. Russ lays the foundation for how to keep intimacy and connection flowing in your most cherished relationship.  

As mass shootings and other events continue to unfold, this episode shares why now is the time to embrace your sovereignty and unleash your power to feel "good" about yourself and your life, and how to do it!

Change is inevitable, right? When it happens, do you fight it or accept it? When faced with any degree of change, instead of managing it, you can transcend it and move on. This episode shares how the practice of Personal Alchemy can help you make this move.