Michael J. Russ

Life Moves (previously, Beyond the 3D)

Education EN ↓ 306 episodes

Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

Be sure to visit the podcast's website and support the creator: www.michaeljruss.com

Author

Michael J. Russ

Episodes

Being Grateful Now 07.01.2015 7:46

Do you truly believe the people in your life will be with you forever? In this episode, Michael J. Russ briefly explores the importance of demonstrating gratitude for the people in your life now, while they are still with you, because you never know when life circumstances will take them from you. Living with a mindset of gratitude is a preventative practice that is in line with Michael's Best Sel...

Design Your Life 17.12.2014 25:24

Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing...

Just Do It! 12.10.2014 4:50

The word " try" is ingrained in our vocabulary. In this episode, Michael discuss the benefits of deleting the word " try" from your self-talk vocabulary.

Using Self-Talk to Navigate the Experience of Adversity 06.10.2014 8:54

In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose...

Enhancing Happiness by Managing Adversity 25.09.2014 8:34

Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it m...

Zero Adversity as a Lifestyle 30.08.2014 4:30

Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book-- Zero Adversity: 3 Practal Steps to Freed...