Life Masterclass with Carl Massy

Hiya, This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000's of people that have got positive and sometime miraculous results, plus the feedback from numerous scientific studies that have been done on Wim Hof. For me personally, after about 10 days of practice, I c...

Hiya, Each month I record a Guided Meditation, so the time we spend together - learning and growing - includes working on your inner landscape. Doing inner mindfulness work is essential for creating the right vessel for bringing awesomeness into the world, and experience the most calm, peace, creativity and joy. This meditation is about Tuning Into Your Heart and was a short guided meditation I di...

Hiya, So I was recently working out in a Crossfit gym in Bali and I was reading their tagline. It was 'Building Better Humans'. That is a great target to be aiming for. I am a fan. However, as I saw people immersed with their phones (taking lots of pictures of themselves), strutting around like peacocks, showing off their 6-packs, and their moves on the rings or horizontal bars, I started to quest...

Hiya. Welcome to 2022 and my first podcast of 2022!! I wish you all the very best for today and the rest of the year. :) As an upgrade on the New Year, I have decided to get a little more strategic about what I offer with my podcasts. So each month I will be doing 4 different formats: 1) Book Review, 2) Guest Conversation, 3) A topic and integration strategies, and 4) Guided Meditation. So to get...

Hiya, I hope you are having a super day. And talking super days, today I wanted to talk about how you are a multi-dimensional being, of the super human kind, and what that looks like in action. I talk about these inner 'parts' of you that allow you to come up with the right, creative solutions in any situation. I use the example of your inner LEADER, WARRIOR and SAGE, to show how you can draw on t...

Hiya, This week, we are in Sage Week of the Become a Natural SuperHuman workshop, so I thought I would talk a little bit on what it means to draw forth your inner SAGE.    Too often we limit out decision making and navigation in life to what our head is telling us. Which can often take us off track - especially when it comes to longer term things like your destiny, mission, purpose or dharmic path...

Hiya, At the time of recording, I was not only hanging out on a great seaside bungalow on the East Coast of Bali, but I was also in Week 3 - Warrior Week of the Become a Natural SuperHuman workshop. So I was focused on how to bring our inner warrior into life to get more stuff done. A common 'excuse' from us all is we don't have enough time, or we didn't have enough time to get something done. In...

Hiya, I have been interested in looking deeper into Stability, as it ended up being one of the 5 common virtues, among a Leader, Warrior and Sage (who are part of your SuperHuman gifts). This simple breathing technique is designed to create higher levels of stability in the mind, which I teach is essential for making informed, intelligent and high quality DECISIONS in life. So learning practical w...

Hiya, Since I have been immersed in the study of the archetypes of Leader, Warrior and Sage for the last 6-months, and because we have talked a lot about the virtues of a Leader, I thought I would switch it up a bit and look at your INNER SAGE. Especially how this part of you allows you better navigate uncertain and turbulent times.  We talk about curiosity, judgement, playfulness, lightness and e...

Hiya, Firstly, I have to admit that I started to record this podcast with one idea in mind, and then I went sideways, to what I think is a really great message. I started with talking about when it is RIGHT it is RIGHT. It was about right action at the right time, and getting guidance on how to determine that. Which took me to the main valuable takeaway. As a LEADER, and when it comes to great Dec...

Hiya, I hope you are well. :) Today's podcast is inspired by all my work with the Become a Natural SuperHuman workshop (starting on 15 Nov 2021 & priced at $4!! (normally $300)) which is digging deeply into bringing forth our inner LEADER, WARRIOR and SAGE. Just one outcome will be increased RESILIENCE.  So one of the key things about great and TRUE Leadership, is that there is no real place f...

Hiya, Let's talk about motivation versus inspiration. Which do you think is the better fuel and the most likely to get you through the inevitable obstacles? Let me share with you what I have come to learn about these two, and why I cringe when people get caught up on 'getting motivated'. I would love for you to join me for my 5-week workshop called BECOMING A NATURAL SUPERHUMAN. It is packed with...

hiya, It is Guided Meditation time. I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer landscape. It helps up to connect to something much greater than us, plus to a part of us that is more powerful and more aware, than when our eyes are open and judging what we see. I...

Hiya, I had a very remarkable experience recently. I have been interesting in understanding more about fasting, intermittent fasting, metabolic flexibility and suchlike subjects, so last week I committed to a 5-day water only fast. Now before I go any further, I don't recommend you do this without supervision, so no racing off and turning off the food tap, and turning on the water tap, before you...

Hiya, I just watched a great documentary the other night - which was free on YouTube - and called 'Fat Fiction'. Over the years (the last 20) I have read lots of book on health and for nutrition. This was a great presentation and collection of some of the things I have learned over the years. It talked about the role of fat, the role of cholesterol, the obesity epidemic and some of the causal fact...

Hiya,  In Neuro Linguistics Programming (NLP) there are statement offered that are called 'presuppositions'. Essentially statements that are 'true' and if they are pre-supposed of being true, and you incorporate them, they have significantly positive outcomes.  One of my favourite presuppositions is:  'All you need is within you now.' This is the message of this Podcast and I tell you why it is no...

Hiya,  So it is no secret that most of us have found the last 18 months to be the most tumultuous and disruptive time in our lives (for any billionaires listening to this - perhaps this does not apply to you ;-)).  And I don't think things are going to be 'smooth sailing' for a good while to come yet. I think the foreseeable future is going to continue to disruptive, uncertain, and with some prett...

Hiya,  This weeks topic is inspired by a conversation with an Balinese employee working in a restaurant I recently visited. We were talking about doing stuff that we don't to do.  It got me to thinking about the bigger topic of how we can 'bullet proof' our life so that we are less dependent on external providers. This is all part of the process to self actualisation. To standing strong in our own...

Hiya, So I get asked quite a bit what information sources I use to navigate my way through these challenging times, to help me make better decisions when it comes to my health and happiness. I teach in my book - Decision Making Mastery - that if you put crap information into your decision making process, then you are likely to make a crap decision, or a decision that has less stability and certain...

Hiya,  In y humble opinion, doing the inner work is even more beneficial than doing the outer work in many cases. That is why my book 'The Guidebook to Optimum Health' has as the subtitle 'Why Exercise and Nutrition Alone are Not Enough'. The inner work is essential.  And meditation is one of those tools of inner work.  This meditation is designed to create a positive and healing biochemistry insi...

Hiya,  So I was talking with a new colleague the other day and they were telling me a story about how they might actually 'have' ADHD, on account of a friend telling them they had some of the symptoms. And what came to mind to me as I was having the conversation, was that he might benefit from hearing a little bit more about the subject of...EPIGENETICS.  It was time to learn who was really in con...

Hiya,  Hopefully you have already heard me talk about the awesomeness of Dr David Hawkins, when I spoke about his outstanding book - Power Versus Force - which is one of my favourite and most impactful books of all times. If you haven't watched that Podcast episode, check it out.  Well the hits just keep on coming! Another one of his truly amazing and life changing books is called 'Letting Go' and...

Hiya,  Today I talk about one of my favourite topics...COURAGE.  The ultimate fuel source for thriving in a challenging world, plus the necessary fuel source if you want to self actualise or experience a higher level of mind or consciousness.  This has been taught throughout the ages. The value and necessity of courage.  I mention a previous episode about Courage Vs Confidence, which I encourage y...

Hiya,  In this podcast I play with a bit of a controversial topic - the idea that getting sick (like EVERYTHING in life) can be a growth opportunity.  I talk about my own experiences with pneumonia and pleurisy and other ailments over my 51 years and how each of them - while a bit crappy to experience at the time - have lead to personal growth, and in some cases MAJOR personal growth. I encourage...

Hiya, Last week I did my first 'LIVE' presentation in front of an audience to talk about decision-making and to promote my new book 'Decision Making Mastery'. I say at the start of the presentation that I will give people tips to improve their decision-making skills by at least 20-100%. Let me know if you agree, after listening to the presentation. I also talk about the Audiobook that we have just...