Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
Life is Delicious- Inspiration for Thriving in Midlife and Living Well with Joy, Purpose, Vitality, and Self Love.
Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? YOU are in the right place. This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a multi-passionate entrepreneur, daughter and a hot midlife Mama (literally) and over the last decade, I...
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Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
65: Life Audit for Midlife Women- A Midyear Reset: How to Make The Next 6 Months Count 08.07.2026 19:03
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Have you ever looked up in July and wondered, "Where did...
64: FOODIE FRIDAY 10 Delicious Garden Hacks to Save Money and Grow More Food 25.06.2026 24:56
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Simple gardening tips to reduce food waste, grow more vegetabl...
63: Every Yes Has a Cost: The Life-Changing Power of Saying No 24.06.2026 14:19
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ No can feel like a tiny word with massive consequences. When w...
62: The Midlife Overfunctioning Trap: 10 Signs You're Overfunctioning ( And Why You're So Tired) 10.06.2026 35:03
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ At 2 a.m., I’m not always sleeping, I’m mentally managing othe...
61: Intentional Living- 5 Steps to Planting Your Life Garden ( And A Guided Meditation ) 02.06.2026 25:16
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Your life is already growing something, even if you can’t see...
60: Reclaim JOY with your Summer Bucket List 05.05.2026 19:38
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ How many summers do you really have left and what changes when...
59: The Midlife Empty Nest Reset with Kelly Salmons 21.04.2026 49:22
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ The moment your kids leave home can look “normal” from the out...
58: Solo Travel for Women Over 50: Find Yourself Without Being Alone 07.04.2026 40:26
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Something shifts in midlife, and suddenly the question gets lo...
57: How to Set Boundaries Without Guilt: The Power of Saying No in Midlife 31.03.2026 14:19
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Your calendar is full, your patience is thin, and somehow you...
56: Your Midlife Relationship Reset- Weeding Your Garden with Intention 27.03.2026 10:31
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Midlife can feel like carrying a full watering can every singl...
55: The Secret to Midlife Reinvention with Rohanna Doylida 24.03.2026 57:34
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Ever catch yourself thinking, “Maybe it’s too late to reinvent...
54: Beyond Your Corporate Identity- Redefining Hustle and Self Worth In Midlife 10.03.2026 32:56
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if your worth had nothing to do with your title, your to-...
53: Intentional Indulgences for March: Simple Ways to Welcome Spring and Invite More Joy Into Midlife 04.03.2026 18:15
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ The first hint of spring can feel like a secret—lighter air, a...
52: “Enter The Year of the Horse: Stepping Into A NEW You with Vitality, Intention, and Gratitude 24.02.2026 16:47
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Feel that quiet nudge that something needs to change? We dive...
51: When Your Old Life No Longer Fits: Reinventing Yourself with Purpose in Midlife – with Charlene Ridley 17.02.2026 40:52
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ When the life you built no longer fits, the bravest move is to...
49: Navigating Hormones, Hot Flashes, Menopause and Midlife Sex with Humor and a Side Of WTF with Angela Burk 11.02.2026 49:17
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if midlife isn’t a crisis to survive but a clarity you’re...
48: How to Reduce Stress and Worry: Tools That Calm the Nervous System with Dr. Gary Sprouse 06.02.2026 1:03:42
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Stress doesn’t show up randomly... it’s often the unintended s...
47: Intentional Indulgences For February- Curating A More Delicious Midlife 03.02.2026 23:46
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ When life starts to feel like a loop, we don’t need a bigger a...
46: The Trap of Over-functioning- When Midlife Caregiving Takes It's Toll 24.01.2026 31:02
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ The strongest person in the room often hides the deepest fatig...
45: When a Divorce Can Actually Add More Happiness and Vitality in Midlife with Meagan Norris 09.01.2026 37:41
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if midlife isn’t a crisis but a green light to design a l...
44: Letting Go Of Stuff As an Act Of Self Love and Emotional Intelligence with Tracy Hoth 02.01.2026 33:00
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ The quiet after the holidays can feel stark—and also full of p...
43: 5 Tools to Ring in The New Year with Momentum, Clarity and Authenticity 26.12.2025 33:30
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Ready to design a year that actually feels like you? We celebr...
42: A Midlife Woman's Guide to Financial Freedom with Steph Wagner 19.12.2025 50:47
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if your next chapter felt wider, calmer, and fully funded...
40: Midlife Manifesto-Become the CEO of your Health For More Energy, Vitality and Joy 16.12.2025 7:31
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if midlife health felt less like a grind and more like a...
41: Midlife Manifesto-Abundance as a Way of Life in Midlife and Beyond 16.12.2025 7:16
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if wealth isn’t a number but a feeling you can build toda...
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