Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
Life is Delicious- Inspiration for Thriving in Midlife and Living Well with Joy, Purpose, Vitality, and Self Love.
Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? YOU are in the right place. This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a multi-passionate entrepreneur, daughter and a hot midlife Mama (literally) and over the last decade, I...
Author
Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
39: Offline On Purpose: Creating Healthy Boundaries with Social Media with Mari Wuellner 09.12.2025 48:29
Send us Fan Mail Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET A riverside Airstream with zero cell service became the digital detox I didn’t know I needed. With no bars and no pressure to post, the urge to document every beautiful moment faded. What replaced it was deeper: a full-body exhale, a simple meal by the fire, the quiet joy of reconnecting with myself and l...
38: 5 Ways to De-Stress December- Boundaries, Delegating and Simple Ways to LOVE the Holidays Again 02.12.2025 18:39
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ The lights are up, the calendar is full, and your nervous syst...
37: Midlife Manifesto- Daily Rituals For Happiness, Joy and Hormonal Balance 26.11.2025 9:17
Send us Fan Mail R How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ You don’t need a full life overhaul to feel aligned—you just...
36: COFFEE WITH BURTON-“The Power of the Left Turn: How Small Yeses Can Lead to Big Opportunities ” 22.11.2025 45:15
Send us Fan Mail What if the best parts of your life came from the moments you almost ignored? We explore the power of saying yes to odd chances, trusting your gut, and treating detours like design. With my dad, Burton, back for Coffee with Burton, we trace how tiny openings turned into decades of meaningful work and why midlife might be the perfect time to reinvent. Burton’s journey moves from re...
35: Reverse Engineering the New Year-Habits For Better Health and a Body You Love 19.11.2025 8:00
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Start the new year by choosing how you want to feel in your bo...
34: The Midlife Pivot- Using Emotional Intelligence to Find Your Flow with AnnMarie Mckenzie 15.11.2025 50:14
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Feeling stretched between who you’ve been and who you’re becom...
33: Midlife Manifesto- Using Affirmations and Meditation to Change Your Midlife Mind 10.11.2025 10:47
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Ready to stop drifting through midlife and start steering wi...
32: Thriving In Midlife After Loss and Grief with Deanette Wells 07.11.2025 20:12
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if midlife isn’t a crisis but a launch window? We sit dow...
31: Reverse Engineering The New Year for More Happiness Long Term 04.11.2025 14:56
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ New Year’s pressure doesn’t have to run the show. We’re flippi...
30: Delicious Dating-Inspiration For Finding True Love in Midlife with Heidi Friedman 17.10.2025 34:15
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if your path to real love started with an honest confessi...
29: Thanksgiving-Not Just A Holiday But A Practice Of Gratitude and Joy 12.10.2025 24:28
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if one honest sentence could change a day—or save a life?...
28 : A Drug Free Approach to Better Health and Well Being: Super Patch with Steve Schulz 03.10.2025 42:55
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Imagine regaining balance on the spot, easing pain without ano...
27: Going Grain-Free: Healthy Recipes And A Midlife Nutrition Revolution with Nina Cucina 25.09.2025 29:20
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Have you noticed your body reacting differently to foods you&a...
26: The Autumn Equinox: Inspiration For Finding Balance in Life's Seasons 19.09.2025 12:12
Send us Fan Mail Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET The gentle shift from summer to autumn brings with it one of nature's most profound teachers: the Autumn Equinox. This celestial moment, when day and night stand in perfect balance, offers wisdom that can transform how we navigate our increasingly chaotic world. Caught in the rush of modern life, we&...
25: Coffee with Burton: Reflections on Aging, Joy, and Leaving Your Legacy 10.09.2025 28:28
Send us Fan Mail What wisdom would an 86-year-old share with someone navigating midlife? This question frames a beautiful, heartfelt conversation between podcast host Marnie Martin and her father in this special birthday episode of "Coffee with Burton." The dialogue opens with reflections on midlife planning – how at 56, Marnie's father couldn't imagine what life at 86 would lo...
24: Decluttering Your Life and Your Home For More Joy And Self Care with Kate Evans 28.08.2025 35:50
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Do you ever look around your home and feel overwhelmed by all...
23: Transform Your Gut Health, and Lower Cortisol In Menopause with Anu Simh 15.08.2025 34:26
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Tired of feeling bloated, achy, and gaining stubborn belly wei...
22: Life Rewritten- How Telling a NEW Story Can Add More Purpose and Joy to your Life 07.08.2025 35:43
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Have you ever felt like you're trapped in a story that no...
20 : It's NEVER Too Late: Inspiration for Finding Your Creative Voice in Life's Third Act 23.07.2025 24:47
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if your greatest creative chapter could begin at 75? Mers...
19: Menopause Secrets for Reclaiming Your Vitality with Dr. Prudence Hall 09.07.2025 48:00
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Feeling exhausted, foggy-headed, and wondering where your vita...
18: 8 Ways To Kick Perfectionism To The Curb For Good! 30.06.2025 9:45
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Perfectionism might be the most elegant prison we build for ou...
17: Discovering Your Hidden Gifts Midlife and Beyond- A Coffee Chat with My 86 year old Dad Burton 17.06.2025 34:33
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What would happen if you discovered a natural talent you never...
16: What If You Only Had 30 Summers Left? Inspiration for Living Well, Finding Joy, and Having The Time Of Your Life 07.06.2025 14:28
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ Have you ever calculated how many summers you might have left?...
15: Understanding Midlife Hormonal Health for Living Well with Chelsea McLeod 30.05.2025 38:04
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if those persistent symptoms you've been strugglin...
13: 9 Ways to Lower Daily Stress And Add More Joy and Happiness with Rachel Posner 08.05.2025 34:36
Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ What if the secret to living with more joy isn't trying t...
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