Angely Dub

Life in Progress

Health EN ↓ 371 episodes

When was the last time you checked in on your life’s progress? Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride. After all, progress is more than just moving forward. It's about enjoying the journey as it happens.

Author

Angely Dub

Category

Health

Podcast website

anchor.fm

Latest episode

Jul 7, 2026

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Episodes

Why I Decided to Freeze My Eggs at 34 | Life in Progress Podcast 26.07.2025

In this episode, I share why I made the decision to freeze my eggs at 34.It’s not something I planned for, but life pushed me to think about my future in a new way. I open up about the fears, the freedom, and everything in between that came with this choice. This is for every woman figuring it out, on her own timeline.

How Do You Separate Yourself with Your Business? | Life in Progress Podcast 19.07.2025

How do you step into something your parents built and make it your own? In this episode, I chat with Marty, the second-generation owner of Organique Acai. We talk about finding your own voice in an established brand, navigating legacy while leading with intention, and what it really means to separate yourself from your business.

Why I Keep Coming Back in NYC | Life in Progress Podcast 12.07.2025

There’s something about New York that keeps pulling me in. The energy, the movement, the way every corner feels like a fresh start. In this episode, I open up about why NYC is more than just a destination for me. From my early days as an intern to where I am now, this city has witnessed many chapters of my journey. It challenges me, inspires me, and reminds me that life is always in progress. Let’...

Do it Scared and Deal with it Later | Life in Progress Podcast 05.07.2025

Let’s be real—waiting until you’re “ready” might just be another way of holding yourself back. In this episode, we’re talking about doing the thing even when you’re scared out of your mind . Whether it’s a big decision, a new chapter, or a bold move you've been putting off, sometimes the best way forward is to dive in and figure it out as you go. Let’s talk fear, courage, and why doing it scared m...

How to Build an Extraordinary life? | Life in Progress with Myrza Sison 28.06.2025

In this episode, we're joined by the inspiring Myrza Sison—former editor-in-chief of Cosmopolitan Philippines, Marie Claire Philippines, FemaleNetwork.com, and Spot.ph. Today, she's a certified executive coach helping women step into their power with confidence and clarity. She champions personal transformation and purposeful living through her talks, workshops, and digital content. Togeth...

I flew to Cuba and Realized... | Life in Progress Travel Series 21.06.2025

Do you ever get to a new destination and always have a realization? That life is so much more than your daily routine, that beauty exists in the simplest moments, and that stillness has a language of its own? That’s exactly what happened when I arrived in Cuba. The music in the streets, the warmth of the people, the vintage cars rolling past colorful colonial buildings—it all felt like a world pau...

Why I'm Ok with Being Disliked | Life in Progress Podcast 14.06.2025

In this episode of Life in Progress, I open up about one of the hardest but most freeing lessons I've learned—being okay with not being liked by everyone. As we grow, we realize that people’s opinions are often shaped by their own projections, not our truth. I talk about how letting go of the need for approval helped me protect my peace, set stronger boundaries, and live more authentically. If you...

Why Do We Overthink? | Life in Progress Podcast 07.06.2025

Dr. Rea is the author of the thought-provoking book Tama Na, Brain , which dives deep into the all-too-familiar struggle of overthinking — a pervasive issue that affects so many of us in today’s fast-paced world. Since its release, the book has already made a meaningful impact, resonating with readers and selling over 500 copies. In this episode, we’ll be talking to Dr. Rea about the roots of over...

How traveling to Tanzania changed me | Life in Progress Podcast 31.05.2025

Have you ever landed somewhere and felt like something inside you quietly shifted? That was Tanzania for me. It’s not just the landscapes, the wildlife, or the sunsets — it’s the way this place makes you slow down, reflect, and reconnect with parts of yourself you didn’t even know needed healing. Some trips are vacations, but others stay with you long after you leave. Tanzania will forever be one...

How My Life Shifted When I Turned 34 | Life in Progress Podcast 24.05.2025

Sometimes we resist change not because we’re not ready, but because we’ve grown comfortable with what’s familiar. But comfort isn’t always alignment. When growth calls, don’t silence it—it might be the start of your next chapter.

How Do You Start a Business? | Life in Progress Podcast 17.05.2025

Starting a business sounds exciting—but how do you actually begin? In this episode, Angely sits down with entrepreneur, author, and host RJ Ledesma to break down the essential steps to launching a business. From identifying the right idea to navigating challenges and finding your unique edge, they talk about the real journey behind every startup. Whether you’re dreaming of your first venture or al...

Stop Saying You'll Do It Tomorrow | Life in Progress Podcast 10.05.2025

Stop putting things off for “tomorrow.” In this episode, we talk about breaking free from procrastination and why starting now is your best decision. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Life in Progress on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeinprogressph⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠

Diploma or Diskarte? | Life in Progress Podcast 03.05.2025

Is a diploma still the key to success—or has "diskarte" taken over? 🎓✨In this thought-provoking episode, Angely Dub sits down with Lyqa Maravilla, a registered psychometrician, licensed professional teacher, podcast host, and educational content creator known for empowering learners with not just academic skills but life skills that open doors to real opportunities. Together, they unpack the evo...

It's Time to Be Present | Life in Progress Podcast 26.04.2025

In a world that’s constantly rushing toward the next thing, we often forget the power of simply being here. In today’s episode, we’re slowing down and taking a deep breath — learning how to reconnect with the present moment, appreciate where we are, and find meaning in the now. It’s not always easy, but choosing presence over distraction can change how we live, work, and love. Let's talk about bui...

Not Everyone Needs to Know Your Life | Life in Progress Podcast 19.04.2025

In a world that celebrates oversharing, it can feel almost rebellious to keep parts of your life private. In this episode, we talk about the power of protecting your personal journey, setting boundaries, and learning that not every success, struggle, or dream needs an audience. Sometimes, the most meaningful growth happens quietly, away from the noise. Let’s dive into why keeping some chapters to...

Asking Questions with Cleo Loque | Life in Progress Podcast 12.04.2025

Tune in to a conversation with Cleo Loque, the visionary behind Hiraya Pilipina. At a young age, she founded the solutionwear brand tailored for Filipinos—and to this day, it remains a leading name not only for its inclusive range of nipple pasties in various shades and price points, but also for its deeper mission: to celebrate Filipina identity and empower women.

Consistency | Life in Progress Podcast 06.04.2025

In this episode, we’re diving deep into consistency — why it matters more than motivation, how to build it into your daily routine, and what to do when you're tempted to quit. Whether you’re chasing personal goals, creative projects, or just trying to build better habits, this one's for you. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Life in Progress on...

The Importance of Downtime | Life in Progress Podcast 05.04.2025

Downtime isn’t about doing nothing but creating space for clarity, creativity, and renewal. Making time for rest is not a luxury; it’s a necessity for a fulfilling and sustainable life. Beyond mental benefits, downtime is also essential for physical health. Chronic stress affects the body, affecting sleep, digestion, and even immune function. Rest—whether in sleep, movement, or quiet leisure—helps...

The Things You Can Control This Year | Life in Progress Podcast 22.03.2025

A lot in life feels uncertain, but the good news? You still have control over so much more than you think. This year, instead of stressing over things beyond your reach, let’s focus on what we can control: our mindset, our habits, our energy, and the way we show up for ourselves. In this episode, we’ll break down the simple yet powerful shifts that can change how you move through the year—because...

Life is Full of Choices | Life in Progress Podcast 15.03.2025

The beautiful process of life is being in the middle of it — in the messy, uncertain space between where you've been and where you're going. Every decision you make creates a ripple effect, leading to outcomes that either teach you a valuable lesson or push you closer to the life you're meant to live. Growth truly happens in the moments of hesitation, triumph, and even regret. The beauty lies in t...

Why We Attract the Same People | Life in Progress Podcast 08.03.2025

Have you ever wondered why you keep attracting the same types of people into your life—whether in relationships, friendships, or work? It’s not just a coincidence. In this episode, we dive into the patterns, energy, and subconscious habits that shape our connections. Are we drawn to what’s familiar, even when it’s not good for us? Are there lessons we haven’t learned yet? And most importantly, how...

10 Useful Life Tips from My Therapist | Life in Progress Podcast 01.03.2025

Over the years, therapy has been a safe space for me to unpack my thoughts, heal from past experiences, and learn how to navigate life with more clarity and self-compassion. In this video, I’m sharing 10 of the most valuable lessons I’ve learned—things that have shifted my mindset, helped me set boundaries, and allowed me to show up for myself in ways I never did before. Some of these lessons migh...

Why I love traveling alone | Life in Progress Podcast 22.02.2025

Running a travel agency means exploring destinations firsthand before offering them as expeditions or private travel experiences for my clients. Most of the time, I personally create the itineraries in collaboration with our Access Travel experts for each country. This episode is dedicated to anyone who’s still hesitant about traveling solo. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠⁠⁠⁠...

Single by Choice | Life in Progress Podcast 15.02.2025

Let’s talk about the beauty of choosing to be single! In this episode, we dive into the joys of independence, self-love, and thriving on your terms. Whether you're single by choice or curious about this path, this one’s for you! Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelydub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Life in Progress on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifeinprogressph⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Lessons I learned before turning 34 | Life in Progress Podcast 09.02.2025

As I celebrate another year of life, I reflect on the lessons I’ve gathered—the big, the small, and everything in between. From the beauty of embracing change to the importance of setting boundaries, every experience has shaped me into who I am today. So, here are some of the most valuable things I’ve learned about life, growth, and the journey of becoming. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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