Life, Dilemmas & Dad Stuff

In this episode, Tommy chat's with Actress, Speaker And Coach Carla Bonner on her epic experience of life so far. From raising a bunch of kids at a super young age to spending 20 something years on TV screens across the globe, she can confidently claim that she knows a thing or 2 about making mistakes, but then......... Owning them. She has this wonderful knack for seeing things from a differ...

In this episode, we dive into the wonders of gratitude. There are so many tips in this 30 something minutes, on how to ignite gratitude, embody it, and then what to do with it. Tommy gets a little cray cray on his passion but so what. There's a real fine line between gratitude and being crazy. Both make a lot of sense. If you're in a shitty place, get some tips in here. It'll make s...

What is it with people wanting to stay anonymous when talking about the real shit? Well, to be honest, I do get it with this interview. We hit some important and triggering subjects. I speak to Medical Scientist and Biologist "Jay" about the rigmarole of life (in its current format). We talk politics, pandemics, potential futures, possible dragon sightings, and the power behind earth&apo...

Waking up is often hard to do. Not just in the mornings, but also waking upto yourself, your patterns, your potentials. Waking up to others, and life itself. Life has always been crazy, but what are you experiencing? Waking up is a process, and we dive into that in this episode.

Tommy dives into the characteristics and persona's of Sharon Stone and Clint Eastwood on how to establish the persona of being a badass at life. What would happen if we took on different characters each day. To tap into the persona of your favourite super-human. How would your day change. Would your fears still be as rampant as they are? Especially in the mornings. How would you be?

In this episode, Tommy explores the skills all us men need to be "awesome" at life. As men, or the masculine, we have this innate drive in us, where we have to hold emotions, feelings etc. closeby, so that we don't lose our shit, or fall apart at the seams. Tommy chat's about courage, emotions, crying, letting go, stepping into the line of fire, sex, wanking and porn, and being...

In this episode, I have an honest and frank discussion with DR A. Aside from his anonymity, he works deep within the infectious disease departments of the most prominent hospitals in Australia. I pretty much wanted to pick someone's brain that's in the know. I came at this interview from a totally non-biased, and mutual perspective. I really did try to see two sides of the same coin, and...

You might hear people say "I'm unforgiving, that's just how I am, and that's how I've always been." In this episode, we pick apart the habits and traits of "unforgiving" people versus the "forgiving". You'll see how the two different views frame their mindset, which then leads to certain behaviours and actions within the conflicts in relations...

Tommy has developed a brand new meditation that's designed to manifest your true desires into your material world. He's putting this meditation to the test through listeners and viewers. This podcast is simple. Do the meditation, get what you get, enjoy the creation, and report back. Listen through the instructions, take a seat or lie down, and enjoy the journey. www.instagram.com/tommyk...

In this Episode, Tommy digs into "No Mans Land", and how to use this type of tension, and pressure, to propel you forward. It's a real fine line isn't it? When you know what to do, but you still don't do it for the fear of fu*king it up. You'll find some gold in this podcast on how to, what to, and what not to. Dive in.. If you liked this poddy, feel free to share, re...

In this episode, we chat with Network Chiropractic genius Dr Sarah Jane. It's incredible how passionate this woman is about helping others experience their true potential through the body. We discuss the ins and outs of Network Chiro, and how it's different from the "traditional" chiro. The thing is, the body has the ability to release emotional trauma through movements of the...

In this episode, we tackle self-confidence. How to get this confidence to bubble up within, and also the dynamics to be aware of, even before confidence can be accessed. Ultimately, in true self-confidence, there's an essence of "Got Nothing To Lose". How do we get to that? Have a listen. Also, the book I was talking about is LIFE SPAN by David Sinclair link below; https://www.audib...

Our host Tommy discusses the ins and outs of the truth of communication, and interactions with other humans / people. Quite often we can come unstuck, and totally go off track from what we actually want in our relationships whether it be romantic, work or friendships. Tommy talks about how to keep the intention of what you want, and at the same point understand the other persons point of view, and...

In this mighty fine episode, Tommy talks about the power of process. If anything will motivate you to get your arse into gear, it'll be this episode right here. It's really how the little tiny action steps can lead to life-changing moments. The thing is, a lot of us are too shit-scared to even get started on the journey. Why? Well you're about to find out. And more importantly, you&...

Tommy shares an incredible process to find your true vision and goals in life. Ideally, you'll want to do this with a pen and paper handy to get the best result. This is a daily process Tommy uses to bridge the gap between where he is and, where he's heading. It's quite profound what happens when we do things properly and not half-arsed. The clincher with this process is how easy it...

In this episode, Tommy dives into how to create the best-case scenario in our own lives. Obviously, we're deep in a world pandemic, but the cool thing is that we all get a choice on how to move, and navigate through this time in our own lives. Depression and fatigue in lockdowns across the world can be debilitating. and in this poddy Tommy gives us tools on how to take accountability in our c...

In this episode, Tommy shares his wisdom on people that trigger the shit out of us. AKA, people that piss us right off. He has just come off the back of dealing with a few of these situations himself, and through the process, had a few AHA moments along the way. In true Tommy style, you'll have to listen through the whole episode. The more he talks, the more insight comes to the surface.

Eoin Finn is one powerful human. He's not only one of the world's most influential yoga teachers, but he's also as real and authentic as one gets. He shares with us the incredibly simple and accessible philosophies he lives and teaches around the globe, and we dive into the reasons why we should all have a mindfulness practice of some sort. Get to Eoin through any of the below; www....

In this episode, Tommy goes deep into the relationships we can have with our thoughts. Some are totally dysfunctional, however, we are mostly super unaware that they're running our lives. It's important to know how to become aware of these different aspects of ourselves and how to navigate life with, and without them. He also takes a dive into the sacred space we have to create in order...

In this episode, Tommy brings on his most prized guest - His mum. Not because she's his mum, but because she's one of the most incredible women that currently walks this earth. She's been an avid studier, and practitioner of spirituality, philosophy, and healing modalities for well over 30 years. She's one of those healers, and philosophers that never advertises her work, but i...

In this episode, we speak to Cam Fraser. A powerful sex coach, certified sexologist, and Tantric maestro. You'll love the wisdom he shares with us. We chat about the unnecessary dilemmas and challenges that can be experienced around sex. We chat porn, open relationships, accessible tools for awesome intimacy and communication in relationships (new and long-term). I also get some guidance for...

In this episode, Tommy speaks to an expert on Colon Irrigation Therapy Niecha Joseph. There's quite a bit of stigma around this type of work, and we dive into what it actually does, and how it can benefit us physically, mentally and everything in between. Tommy asks all the dirty questions, and gets into the nitty gritty, you'll be surprised what letting go of the actual shit can do for...

In this episode, Tommy uncovers the truth behind empowered decision-making. We have taken on, and carried dysfunctional patterns since childhood on how we go about making decisions (large or small). Tommy offers us a super basic, but intelligent perspective, on how to powerfully make decisions, even if we're feeling total uncertainty in the moment.

Loved this chat with Jenna. We dive into the pleasures and displeasures of sex, and everything around it. All the awkwardness, weirdness, guilt, and shame that comes with real communication in, and out of the bedroom. How to start cultivating self-pleasure, as well as ways to transform your sensuality not just with your partner, but also on your own. I learned a lot from Jenna, and I'm sure y...

Our host Tommy turns 45 today and what a life it's been. He shares with us some golden nuggets he's learned on his life journey. Everything from drug overdoses to failed relationships to finance blunders and wins. Ultimately, there's a bunch of things that push him forward and gets him jumping out of bed. Tune and check it out.