Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Life Coach BFF Show | Heather Pettey Travel expert Kim Denison, with Denison Travel, answers 15 travel questions in 15 minutes or less. You will want to plan a vacation following listening to this- I promise! Get ready for some surprises! Thanks for joining us for another Travel Trip Tuesday. Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPe...

Life Coach BFF Show | Heather Pettey President's Day- In this episode, I'm saluting Abigail Adams for her confidence, humility, and BRAVERY! She was more like you than you might think Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Fac...

Life Coach BFF Show | Heather Pettey Hi Friend! Thanks for stopping by and getting to know my sweet friend, Grace! We're spending this Soul Sunday discussing parenting teens, being a midlife mom, and Grace's great reminders of God's faithfulness. I hope you enjoy!    Grace Workman Believe Cards Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @Heather...

Life Coach BFF Show | Heather Pettey Hi Friend, we're adding a few items to our weekly planning to help make your work-life balance more do-able and easier to achieve. If we take the time to plan our meals, rest, plug in our "have to's," exercise, feed our souls, and spend time with friends and family, we will feel and be much more productive.  Today, I'm sharing a story on this episode of Life Co...

Life Coach BFF Show | Heather Pettey   Hi Friend! I'm so here for day 18 of Fabulous February with Jennifer McDaniel!  Jennifer is a professional organizer, clutter coach, capsule wardrobe stylist, and a functional home designer. She is a mom to 4 children ages 4 to 14, and she's been organizing and styling for more than 10 years! Jennifer also hosts the podcast, Simplified and Fabulous. I'm so ha...

Life Coach BFF Show | Heather Pettey Welcome back for more honest talk on the Life Coach BFF Show! Do you worry that you sound too stern when you say no to simple requests? Would you like to have a kind response ready for invitations that you can't or are not in the mood to oblige? Grab a glass of tea, and let's prepare together for the next time you need a quick "no" response that will leave your...

Life Coach BFF Show | Heather Pettey Lauren Hill is with us again for Wellness Wednesday, and she's telling it like it is for those of us who are no longer 20! Don't be afraid to tackle the issues with Lauren, as she is willing to help us get on track. We can do this! Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherP...

Life Coach BFF Show | Heather Pettey Hi Friend! Have you ever stopped to consider what you find truly delightful? Don't let the business of life cause you to forget the little things that make your skirt fly up! Let's go there together and reconnect with some of those things that make us smile, because I think we should relish in the small things too. So.... let's talk about it! Connect with Host...

Life Coach BFF Show | Heather Pettey Hi Friend! I know that some of you are ELATED that it's Valentine's Day and others are not. If you are sad because you recently lost a loved one, had a break-up or your prince just hasn't shown up yet, please know I see you! You are never alone and you are always loved. Listen to this episode to find out by who and hear the beginnings of one of the most famous...

Life Coach BFF Show | Heather Pettey Hi Friend! One thing you don't want to do is walk into your week like your hair is on fire! In this episode, we are adding one more item to your weekly plan, and it's the most important- bet you can't guess! Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @Heathe...

Life Coach BFF Show | Heather Pettey Hi Friend! I think it's safe to say that we all desire healthy friendships as midlife women. The older we get the more aware that we become that quantity is more important than quality. I hope these guidelines will serve you well when choosing and evaluating friendships. Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Insta...

Life Coach BFF Show | Heather Pettey Hi Friend! Financial fails... we've all had them! Instead of sweeping them under the rug, why not share with our teens our reasons for them to be knowledgeable when it comes to money?!! Who better to learn from than us and our sometimes dumb mistakes? God calls us to be good stewards with what He has given us, and I believe this is an inherited trait (meaning l...

Life Coach BFF Show | Heather Pettey Hi Friend! Are you quickly approaching a season of emptying the nest? Maybe your  LP (Little Precious) is graduating this May? This can be a time for you to grow,  make positive changes, and reconnect with the person you were before you took on the title of wife and mom. Midlife and empty nesting doesn't have to be considered a time of loss. It can be a time of...

Lauren Hill joins me for D knowledge and experience to the conversation, as Lauren is a midlife wife and mom to two boys and is well versed in the teen and preteen years. She confirms some of the ideas you may have considered but will be sure to implement after hearing her explanations on habits preparing for sleep and mealtime. Lauren is a licensed nutritionist and recently started an in-person a...

Life Coach BFF Show | Heather Pettey Hi Friend, your BFF Kim is here with us today for Travel Tip Tuesday, and she shares how the pros prepare for vacation. Kim simplifies the process from the makeup and products that she uses down to her no-nonsense vacation wardrobe. She makes packing seem much less intimidating, and that says a lot coming from a first class procrastinator!  Link below to find o...

Life Coach BFF Show | Heather Pettey Hi Friend! It's Monday following an ice storm in Memphis, and the Hubs is still home due to a power outage. We're keeping it short today with a quick kitchen tip. Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon...

Life Coach BFF Show | Heather Pettey Sunday Sit Down- •A reading from the work of Christine Caine. Hi Friend! I hope this is a great reminder to stop wishing for someone else's life. We should live our lives and be a good stewards of what God has placed in our hands now. Thank you for listening! Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @Heathe...

Life Coach BFF Show | Heather Pettey   Hi Friend! Today, on the show, we begin a two part process on planning, so midlife moms can "get it all done!" Grab a pen and paper, and let's get started.   We ended Episode #57 with a quick and EASY recipe. Commander's Palace Soup recipe was given to me by a friend over 20 years ago. Boy, that really dates me!! Well. it's more like a chili and is one of our...

Life Coach BFF Show | Heather Pettey Hi Friend! Many of us spend birthdays accumulating things and having new experiences. Have you ever considered leaving some things behind? I'm sharing 25 things you will not want to keep! This list was borrowed from Lifehack.org, and you can click here to view the entire list in our show notes.  Don't forget to subscribe! Connect with Host Heather Pettey: Email...

Life Coach BFF Show | Heather Pettey Hey BFF! Have you ever been in a situation where everyone was gathered around and ready to sing, and you panicked, because you couldn't find the birthday candles? I hate to say this, but it has happened to me more than a time or two. Ugh!!! There are things we can do to live more proactively, and we are going to talk about one of them today. I hope this blesses...

Life Coach BFF Show | Heather Pettey Hey BFF! Let's take a few minutes and talk about the times that we are really hard on ourselves. Why do we beat ourselves up? I'm reading an excerpt from Melissa Horvath's devotional book, You Got This.   Let Melissa's words be a reminder that we should see ourselves as Jesus does. I hope this blesses you today! *joy pic* Post yours in our BFF Facebook private...

Life Coach BFF Show | Heather Pettey Hi BFF! Winter can sometimes be a drag, and I am changing that mindset. The BFFs are spending the entire month learning new habits and gaining a new perspective on some old ideas. Hop on the train, as Travel Tip Tuesday is our first stop! Today, I'm catching up with Kim Denison from Denison travel to learn how to better plan for vacations, and how to get young...

Life Coach BFF Show | Heather Pettey My longtime BFF, Libba, is here discussing the tragic loss of her spouse in her early twenties. Listen and learn how to be a supportive friend when devastation strikes. It's not always easy to know how to respond when a friend is grieving the death of their partner, but Libba explains exactly what she needed and how to comfort and walk along someone through a d...

Life Coach BFF Show | Heather Pettey Hi BFF! I had the BEST discussion with Retha Nichole on this podcast for women about changing habits and how doing so can help create a more peaceful and productive life! We also discussed why we should teach our children and grandchildren to take responsibility for themselves and be a team player in the home. As Christian women, we sometimes feel that we need...

Life Coach BFF Show | Heather Pettey Hi BFF! In today's episode, I'm having a conversation about foster care and adoption with author, blogger, speaker, and podcaster, Crystal Paine. She is also known as The Money Saving Mom. There is so much to glean from Crystal's wise words, and I know she will touch your heart as she did mine. Let's get right to it! Thanks for listening! Stay Connected with Cr...