Life By Eight

In this episode, Chris and Paul reflect on a beautiful and profound 4 day experience they recently had at Breathless Expeditions Facilitator Training. The experience created a huge impact on both of them, leaving them feeling inspired as instructors, and grateful and grounded as humans. Tune in as they share their experiences and recap on what was a truly life changing experience! TRIGGER WARNING...

In this episode, Chris records a short solo podcast on the Unconscious Mind and Language. So much of what we say is unconscious and engrained in us throughout life. How often do we ever stop to truly question our responses to questions and situations? How often do we critically think and be mindful of the words we use? Our words and thoughts effect how we feel. Becoming more conscious around aroun...

In this episode, three of our homeschooling students Traid, Maddy and Stirling create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this episode, two of our homeschooling students Xavi and Liam create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this episode, four of our homeschooling students Roy, Harper, Travis and Alexis create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this episode, three of our homeschooling students Stephanie, Dominic and Cruz create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this episode, three of our homeschooling students Alex, Apollo and Ruby create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this episode, two of our homeschooling students Phoenix and Harmarnee create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this episode, three of our homeschooling students Tyrus, Bella and Addy create their very own podcast and discover the power of using their voice! This was an incredible process and learning experience for our students and we are so incredibly proud of them! Tune in and learn what they have to say!

In this Episode, Chris and Bec discuss Parentification. Parentification can have harsh effects on a child's psychology, and most of it happens unconsciously. Listen in to learn more about this ever present issue in today's world and tips they share to recognise it, intervene, and repair.

In this episode, Chris and Bec discuss the Human Attachment Theory. Attachment Theory leaves us so many clues on our earliest experiences with our primary caregivers and insight into our adult relationships. Learning about your Attachment Style is one of the greatest steps you can take to understand yourself and your relational needs, and experiences. Tune in & Enjoy!

In this episode, Chris and Bec speak into the difference between Solitude and Loneliness. Solitude is crucial in finding your authenticity and love for self. It is the starting place for us to begin the journey of discovering who we are, what we stand for, who we want to spend our time with and what we truly want in life. Tune in and enjoy the show!

In this two part podcast series, Chris & Bec interview the amazing Amy Mingin - a renowned Holistic Health Practitioner, Mindset and Leadership Coach and Business Mentor! Listen to Amy share powerful insights and wisdom into all things health, leadership and energetics!

In this episode, Chris interviews one of our Teenage Homeschooling Group boys, Charlie Parr! Charlie provides powerful insights into what it's like to be a Teenager in the modern world, and his growth alongside Life By Eight.

Bec wraps up the week with a quick rapid fire round up of what is going down at Life By Eight as we finish our first retreat and the growth of our team, products and services.

In this two part podcast series, Chris & Bec interview the amazing Amy Mingin - a renowned Holistic Health Practitioner, Mindset and Leadership Coach and Business Mentor! Listen to Amy share powerful insights and wisdom into all things health, leadership and energetics!

Bec interviews the incredible Inna Segal - International Author, Speaker and Healer! Listen to Inna's story, her incredibly powerful healing work and whats coming in the future for her! CHECK OUT INNA's UPCOMING MASTERCLASS Inna Segal the bestselling author of The Secret Language of Your Body, is launching her amazing New Book Understanding Modern Spirituality! She has decided to create a...

Bec recaps on an epic three days she spent away with family and friends - old and new and how she grafitti'd a toilet door :D What its like to truly belly laugh, to be completely yourself sober and the joy of the ripple effect. Karaoke, new friends and soccer mums gone wild! This is our first episode on our UpLevelled Podcast Equipment! Let us know your thoughts! *There are some pauses as Bec...

How hard was it for you to answer this question? Many amazing humans struggle to answer this question and this podcast is a reminder to ask yourself the question, reflect, go deeper and then to share your thoughts with your partner x

Bec sits with Paul and Michael to discuss what doing the work meant for them, blocks and reasons that came up for them on their journey and some of the reasons they have heard as to why others avoid starting.

Bec has wanted to talk to the boys about periods / menstruation for a long time. Chris and Bec spend part of our road trip talking all about it, society’s taboos, culture, boys and how powerful knowing about the cycle can be for a female and her energy etc. Soo much respect for Chris in how he handled this conversation 🙏❤️

Recorded whilst driving up the highway, Bec shares her life story - all the hard bits, the good bits and the things that make her - well, her.

Listen to Bec and Chris talk about Breathwork - what it is, why we do it, the different styles and what to expect in a session with LB8.

The state of your home, your car, workplace - all of these spaces can effect our quality of life. In this episode Bec, Paul and Chris talk in depth about what the environmental pillar covers, ideas that have worked for them and others in the LB8 community…

It’s that time of year again when many of us starting looking at what we have achieved - or not accomplished and start to look at the year to come. There is a way to set goals and actually achieve them. Chris and Bec talk openly at a library about the downfalls of New Years Resolutions and some tips on setting goals you can achieve.