Life, Actually with Rebekah Kane

⭐️ Leave a rating or review and I’ll enter you into a competition where the top prize is knowing you’ve made me smile ⭐️In this week’s episode I deep dive into an evening from a few weeks ago spent listening to world-renowned chef, restauranteur, TV personality & Gino D’Acampo’s best friend, Gordon Ramsay. It was a really lovely evening and I left feeling so inspired - so I thought I’d share...

⭐️ Don’t forget to rate & review! ⭐️I’ve started The Artist’s Way, a 12 week course on reconnecting with your inner creative. In this week’s episode, I talk through the first few chapters of the book, explain the basic principles, discuss morning pages & artists dates. I also delve into why I feel like this book found me at the perfect time in my life, & my journey with creativity th...

⭐️Rate & Review!⭐️⭐️⭐️⭐️⭐️⭐️Guess who is currently homeless / vagabonding between Ireland, England & Italia!?! 👋I’ve moved out of London ahead of my travels to Italy (and because the London rental market is really giving ✨challenge✨ right now) and am fully embracing the not paying rent for a month or two lifestyle. Also had a few realisations about creativity / fulfilment / letti...

Another live therapy session direct from West London!!This week I talk about moving out of my London flat with nowhere to go (it’ll be grand), my two weeks past and coming in Italy (Parlo Italiano, duh) & how I’ve realised I’m feeling kinda unfulfilled in certain aspects of my life. That’s ok! But it’s also got to change. Don’t forget to rate, review and follow on insta!✨💌 Subscribe to the L...

Don't forget to leave a ⭐️⭐️⭐️⭐️⭐️ rate and review! Did you do Barbenheimer? I went to see Barbie a few weeks ago and left feeling like THAT Barbie girl. It got me thinking about everything we can learn from Barbieland and how we truly all are Kenough. 💪🙆‍♀️This week I also talk about flat hunting in London amidst the current ✨ rental crisis ✨, how I'm a Lime bike girlie now and my newfou...

In this week's Life, Actually episode...The Great War for Taylor Swift tickets in London & Dublin Flat Hunting in LondonThe money episode you need to listen to from Diary of a CEO (Spotify Link)How failure is never final - Reset every day if you need to! The Pivot - pivoting your career, passions & everything else, and why it's so incredible! Don't forget to rate and review! ✨💌 Subscribe...

I realised 16 year old me is living her dream life midway through a Soul Cycle class 🥹I had so much joy recording this episode! Even though I punched myself in the face midway through (it happens).Thank you for listening and don’t forget to rate & review 🌟✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out:...

I'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world. Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the st...

In this episode, I dive into my experience of choosing what to study at university in Belfast, my thoughts on student loans and student debts (and why it's very real) & also whether or not university is really the right path for most people. I also talk about seeing Harry Styles at Slane (iconic), grieving the loss of a pet (RIP Maisy <3), and want your questions for next week's episode! It...

Did Covid steal two of our best years? Is it time to get back in touch with the dreams we had before adulting took over? When was the last time you checked in on the goals you had when you were younger, that keep being set aside for later? Join me for another episode and another existential conversation! This time I'm talking about how I feel like Covid changed me and my dreams, how adulting goes...

Do you really feel worthy of your desires? Do you wake up feeling good enough for what you really want from life? If you're like most of us, you probably don't feel good enough for your goals. In this episode, I discuss about feeling good enough, feeling 100% worthy, and share some tips on how to train your subconscious into believing you actually are that bitch (it involves being a little bit del...

How many times have you let the little niggling voice in your head talk you out of going after an idea? Or have you ever felt led to do something and then talked yourself out of it straight away? Why do we do these things to ourselves!?Everyone is so busy talking themselves out of their dreams, that you're in with a better chance of achieving yours. It's time to shine guys & gals. GET OUT OF Y...

Ciao Ciaoooo Podcast Listeners! Today on Life, Actually I'm talking about travel chaos, Mercury Retrograde and why the words we say and choose to listen to really impact our lives, what we do and who we become. Enjoy!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse...

Be your own Valentines every day girlie!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have y...

I'm reunited with two of my favourite people in the world to announce a pregnancy, discuss stripper antics at Magic Mike, reminisce about a vibrator theft, answer questions from our millions of followers and really just have a laugh into the voice memo app on my phone. ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring...

No time for ugly just Be Hot, Have Fun & Get Rich girlies!!!!My top tips and tricks on how to beat The Winter Uglies! Including: Magic Mike fancying yourselfsubliminals validation isn't really that badjust don't be ugly xWe do actually get into some good tips and tricks in how to feel hot as fuck at any time of the year!!Please leave me a (five star) review if you can and follow on socials xoI...

I haven't listened back to this episode but I'm a tub of HaloTop deep and I'm feeling brave. After a 4/5/6 month hiatus, your favourite podcast is back for 2023 and beyond. Follow me on socials if you don't already:Instagram Personal: @rebekahkaneInstagram Podcast: @lifeactuallythepodcastI should probably SEO this section, but that's one for next week. Happy Tuesday everyone!✨💌 Subscribe to the...

This podcast episode is probably my most personal ever and one that I really enjoyed recording, even if it was a bit scary to open up so much about past insecurities. I talk about my journey with self-love, body confidence, falling in love with how you look and why it's so incredible and transformational to actually to fancy with yourself. Let me know your thoughts, share with your friends and lea...

In this week's episode of Life, Actually with Rebekah Kane, I talk to one of my closest friends and favourite cousin Hayley. We talk all about manifestations, being out of our depth in NYC, the time I got caught underage drinking in Florida & discuss what we think of this year's Love Islanders. I've been absent for a few weeks (life has been great but busy!) but I'm back with a really exciting...

Now that I'm ✨ instafamous ✨ my BFF Clare and I answer some Insta Q&As whilst she's high and I'm on the edge of tipsy in Amsterdam. We talk housemates, sex shows, our favourite things about each other, if we're truly happy and a lot of things in between. Truly, not one to be missed. Clare's going to win Oscars one day so you'll want to get on her hype early. Follow her on Insta @claremcauley...

In this week's episode, I talk all about 'Just Doing It'. Stop hesitating, do the thing and use the 5-second rule to get shit done. I also touch on Productive vs Destructive Procrastination and how sometimes motivation comes after we actually do the thing. Please leave a rating and review and follow me on socials if you haven't already 💕Instagram: @lifeactuallythepodcastPersonal: @rebekahkaneSign...

SIGN UP TO MY NEWSLETTER!! Life, Actually Weekly at Lifeactually.coThe first one is out this Friday and I really think you should sign up, if only to do me a favour xxInstagram:Podcast - @lifeactuallythepodcastPersonal - @RebekahkaneSee you next week! PS - Book club is on its way, just figuring it out!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on...

The days are longer, evenings are brighter and it's time to spring clean our lives ✨In today's episode I go over clearing space in three areas of our lives:1. Physical Space2. Virtual Space3. Mental SpaceI really enjoyed recording this one, hopefully you enjoy it and if you don't, at least you got to hear my lovely voice 💕💕Instagram:Podcast: @lifeactuallythepodcastPersonal: @rebekahkanePlease r...

Ciao! Another episode, this time about identifying why you're jealous and transforming the energy you use to feel envy into something more useful! Please rate and review if you haven't already! Personal Insta: @rebekahkanePodcast Insta: @Lifeactuallythepodcast✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @r...

In this week's episode I give a rundown of my week, ask for MacBook support and talk for 15 minutes about a boxing ring/ring of life metaphor...enjoy! Please leave a rate & review if you haven't already! Follow me on Insta:@lifeactuallythepodcast www.instagram.com/lifeactuallythepodcast/@rebekahkane✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod o...