Levelheaded Talk

02-20-2026 It's All Applicable 20.02.2026 5:08 ↓

Dr. Vitz touches on staying entertained in long term relationships.  More on this topic next week. (Originally aired 07-26-2024)

02-19-2026 Making a Dating Profile 19.02.2026 9:33 ↓

Dr. Vitz talks about creating your dating profile and the importance of keeping it real. (Originally aired 07-25-2024)

02-18-2026 Let it Be a Deal Breaker 18.02.2026 9:42 ↓

Dr. Vitz talks about relationships that start in conflict and how to avoid them. (Originally aired 07-24-2024)

02-17-2026 Believe it or Not 17.02.2026 8:11 ↓

Dr. Vitz talks about sorting through the truth and untruth in a dating profile. (Originally aired 07-23-2024)

02-16-2026 Communication Maturity 16.02.2026 9:49 ↓

Dr. Vitz talks about getting real in our communication. (Originally aired 07-22-2024)

02-13-2026 Interpreting a Profile Picture 13.02.2026 10:38 ↓

Dr. Vitz talks about what a profile picture says about us and what we can read from someone else's profile picture. (Originally aired 07-19-2024)

02-12-2026 Establishing the Excitement Dynamic 12.02.2026 12:12 ↓

Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding. (Originally aired 07-18-2024)

02-11-2026 The Emotion Attached to Our Actions 11.02.2026 10:21 ↓

Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached. (Originally aired 07-17-2024)

02-10-2026 Keeping Your Own Boundaries 10.02.2026 12:33 ↓

Dr. Vitz talks about tactfully expressing your boundaries while still being charming. (Originally aired 07-16-2024)

02-09-2026 The Lasting Joy We Give 09.02.2026 8:50 ↓

Dr. Vitz talks about the long term impact we create when we give others joyful experiences. (Originally aired 07-15-2024)

02-06-2026 Really Breaking the Ice 06.02.2026 11:16 ↓

Dr. Vitz talks about turning an icebreaker into a real connection.(Originally aired 07-12-2024)  

02-05-2026 Setting Your Own Boundaries 05.02.2026 8:27 ↓

Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms. (Originally aired 07-11-2024)

02-04-2026 Avoiding the Same Old Pattern 04.02.2026 6:40 ↓

Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns. (Originally aired 07-10-2024)  

02-03-2026 The Boundaries in Flirting 03.02.2026 9:13 ↓

Dr. Vitz talks about the flirting process and how to interpret the banter. (Originally aired 07-09-2024)

02-02-2026 Integrity in the Dating Process 02.02.2026 7:48 ↓

Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating. (Originally aired 07-08-2024)

01-30-2026 Ending Silence with Vulnerability 30.01.2026 12:53 ↓

Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)

01-29-2026 I Need to Know that I'm Not Alone 29.01.2026 7:33 ↓

Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)

01-28-2026 Humanity Through Humility 28.01.2026 8:25 ↓

Dr. Vitz talks about how humbling yourself in the presence of others is a display of strength and wisdom. (Originally aired 12-15-2021)

01-27-2026 Hit Your Knees 27.01.2026 11:20 ↓

Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)

01-26-2026 Recognizing that You are Not Alone 26.01.2026 8:39 ↓

Dr. Vitz discusses the times when we feel alone and our mission to help everyone understand that we're all in this together.  (Originally aired 12-13-2021)

01-23-2026 Self Esteem 23.01.2026 4:25 ↓

Dr. Vitz discusses the deep knowledge of completeness that is self esteem.  (Originally aired 12-10-2021)

01-22-2026 Self Confidence 22.01.2026 4:32 ↓

Dr. Vitz discusses the ways so many of us neglect what makes us special or what achievement we've accomplished that deserves our own acknowledgment. (Originally aired 12-09-2021)

01-21-2026 Self Care and Self Respect 21.01.2026 6:40 ↓

Dr. Vitz discusses the care of one's own needs with consistency and consideration. (Originally aired 12-08-2021)

01-20-2026 Self Trust 20.01.2026 3:54 ↓

Dr. Vitz discusses self trust and how we must give ourselves the latitude to earn it. (Originally aired 12-07-2021)

01-19-2026 Self Control 19.01.2026 5:00 ↓

Dr. Vitz discusses self control.  Getting there involves self awareness and self responsibility. (Originally aired 12-06-2021)