Levelheaded Talk

08-31-2022 Leaving a Friendship 31.08.2022 9:03 ↓

Dr. Vitz talks about separating from a friendship.

08-30-2022 Leaving a Relationship 30.08.2022 13:11 ↓

Dr. Vitz talks about deciding and leaving your romantic relationship.

08-29-2022 Leaving a Job 29.08.2022 7:40 ↓

Dr. Vitz talks about deciding to leave, and moving on from your job.

08-26-2022 It Could Be Any One of Us 26.08.2022 4:04 ↓

Dr. Vitz reminds us that we're all capable of making mistakes, and that they usually happen when we least expect them.

08-25-2022 Friendships Evolve 25.08.2022 6:06 ↓

Dr. Vitz discusses the evolution of friendships and the roles we take on within them.

08-24-2022 Humility 24.08.2022 8:17 ↓

Dr. Vitz reminds us that humility is the key to understanding.

08-23-2022 Showing Grace 23.08.2022 5:49 ↓

Dr. Vitz talks about the importance of grace in a delicate situation.

08-22-2022 A Terrible Mistake 22.08.2022 12:54 ↓

Dr. Vitz reminds us that we are all capable of making a terrible mistake.

08-19-2022 Keeping in Touch with Your Cos 19.08.2022 5:53 ↓

Dr. Vitz talks about staying in touch with the Cos you've gathered along the way.

08-18-2022 Turning Your Desire into Results 18.08.2022 7:17 ↓

Dr. Vitz talks about identifying what you truly desire and getting after it.

08-17-2022 Writing Down Your Reflections 17.08.2022 7:23 ↓

Dr. Vitz talks about the importance of capturing what really matters to your work.

08-16-2022 Arguments for Limitation 16.08.2022 6:49 ↓

Dr. Vitz discusses why we argue for our limitations and what we can do about it.

08-15-2022 Confidence or Caution 15.08.2022 6:21 ↓

Dr. Vitz talks about where caution begins, and why it's really something else.

08-12-2022 The Confidence Line 12.08.2022 6:54 ↓

Dr. Vitz talks about choosing to demonstrate your confidence.

08-11-2022 How to Get from Great to Greater 11.08.2022 10:14 ↓

Dr. Vitz talks about identifying the rep in real time by getting over yourself and choosing to demonstrate.

08-10-2022 Hiding in Romantic Relationships 10.08.2022 5:48 ↓

Dr. Vitz talks about what we hide in a romantic relationship and how we often hide from ourselves.

08-09-2022 Prioritizing Yourself 09.08.2022 7:14 ↓

Dr. Vitz talks about the importance of prioritizing yourself and your needs.

08-08-2022 Where You're Hiding 08.08.2022 7:23 ↓

Dr. Vitz talks the places in your life where you choose to hide.

08-05-2022 There's Training for That 05.08.2022 8:47 ↓

Dr. Vitz talks about pulling away from our limiting self beliefs.

08-04-2022 Creating a New Reality 04.08.2022 8:21 ↓

Dr. Vitz talks about creating a new reality and training to a new identity.

08-03-2022 Getting Stronger Every Day 03.08.2022 4:17 ↓

Dr. Vitz talks about training to get stronger all the time.

08-02-2022 Achieving Balance 02.08.2022 11:45 ↓

Dr. Vitz talks about the human machine and the potential to improve using the right fuel.

08-01-2022 Your Food and Your Emotions 01.08.2022 10:19 ↓

Dr. Vitz talks about the mechanisms for emotional eating.

07-29-2022 Clarity Through Neutrality 29.07.2022 4:11 ↓

Dr. Vitz talks about gaining clarity through viewing experiences with neutrality.

07-28-2022 Learning Something New 28.07.2022 5:33 ↓

Dr. Vitz talks about the way our experience filters new information, and the best way to learn a new approach.