Levelheaded Talk

06-05-2026 Building Legacy Through Daily Actions 05.06.2026 8:03 ↓

Dr. Vitz talks about how the small everyday things, executed with intention and without fail, are what shape your legacy. (Originally aired 09-12-2025)

06-04-2026 Address What's Important 04.06.2026 11:34 ↓

Dr. Vitz talks about focusing your energy and intention on what would really move the needle. (Originally aired 09-11-2025)

06-03-2026 Develop Leaders, Not Dependents 03.06.2026 5:37 ↓

Dr. Vitz talks about creating an environment that empowers those around you to become leaders. (Originally aired 09-10-2025)

06-02-2026 Lead with Clarity 02.06.2026 9:54 ↓

Dr. Vitz talks about having a vision and putting yourself and those around you in the place that fosters your success and fulfillment. (Originally aired 09-09-2025)

06-01-2026 Master Your State First 01.06.2026 9:02 ↓

Dr. Vitz talks about prioritizing your execution and your composure in a position of leadership. (Originally aired 09-08-2025)

05-29-2026 Leading with Maturity 29.05.2026 6:08 ↓

Dr. Vitz talks about demonstrating leadership. (Originally aired 09-05-2025)

05-28-2026 Using Direct Communication 28.05.2026 13:35 ↓

Dr. Vitz talks about composure as a result of clear and direct communication.(Originally aired 09-04-2025)

05-27-2026 Control Your State 27.05.2026 5:07 ↓

Dr. Vitz talks about composure as a result of your control of your own state.(Originally aired 09-03-2025)

05-26-2026 Shifting Your Attitude 26.05.2026 6:53 ↓

Dr. Vitz talks about creating a positive attitude for everyone around you. (Originally aired 09-02-2025)

05-25-2026 Stop Taking Things Personally 25.05.2026 9:45 ↓

Dr. Vitz talks about controlling your perception of a situation so you can assess it accurately and provide help. (Originally aired 09-01-2025)

05-22-2026 Lacking Discernment 22.05.2026 14:46 ↓

Dr. Vitz talks about how discernment comes with experience, and how we sometimes behave before we develop it. (Originally aired 08-29-2025)

05-21-2026 Giving Too Much 21.05.2026 14:05 ↓

Dr. Vitz talks about what you give and what it says about how you value yourself. (Originally aired 08-28-2025)

05-20-2026 Taking Space with Grace 20.05.2026 8:29 ↓

Dr. Vitz talks about how we sometimes need a little separation from our loved ones. (Originally aired 08-27-2025)

05-19-2026 Romantic Insobriety 19.05.2026 8:06 ↓

Dr. Vitz tells us about a big mistake in a romantic relationship. (Originally aired 08-26-2025)

05-18-2026 The Biggest Mistakes 18.05.2026 17:56 ↓

Dr. Vitz tells us about one of the biggest mistakes she has made and how she has addressed it since. (Originally aired 08-25-2025)

05-15-2026 Listen 15.05.2026 6:06 ↓

Dr. Vitz talks about the amazing power of listening. (Originally aired 01-19-2024)

05-14-2026 Fearless Faith 14.05.2026 7:22 ↓

Dr. Vitz talks about trusting when you are most anxious so you can be most present and effective. (Originally aired 01-18-2024)

05-13-2026 Familiar Energy Blessings 13.05.2026 10:02 ↓

Dr. Vitz talks about understanding the energy you emit so you can be a blessing to those around you. (Originally aired 01-17-2024)

05-12-2026 Allowing for Growth 12.05.2026 8:31 ↓

Dr. Vitz talks about releasing expectations to allow those around you to grow. (Originally aired 01-16-2024)

05-11-2026 The Power of Your Commitment 11.05.2026 12:31 ↓

Dr. Vitz talks about how you can shape outcomes with your self-determined influence on your own processes. (Originally aired 01-15-2024)

05-08-2026 Emotional Control 08.05.2026 12:51 ↓

Dr. Vitz challenges us to understand the basis of emotion and to take control of the chemicals and the expectations that make them up. (Originally aired 10-18-2024)

05-07-2026 Overcoming Selfishness 07.05.2026 10:43 ↓

Dr. Vitz challenges us to be more thoughtful of the needs of others and identify when we act from a place of lack. (Originally aired 10-17-2024)

05-06-2026 Self Centeredness 06.05.2026 8:27 ↓

Dr. Vitz challenges us to release our judgments and shame of ourselves. (Originally aired 10-16-2024)

05-05-2026 Transparency 05.05.2026 6:33 ↓

Dr. Vitz challenges us to neutralize our judgments of others. (Originally aired 10-15-2024)

05-04-2026 The Unassailable Challenge 04.05.2026 10:09 ↓

Dr. Vitz kicks off a week-long Unassailable Challenge with an assignment to identify the opportunities to train our self control. (Originally aired 10-14-2024)