Level Up Podcast

In today's episode, Brandon sits down with mental health therapist, Nathan Graham.  Nathan is a licensed counselor and ordained minister, and founder of Itinerant Counseling.  Find Nathan at: https://www.itinerantcounseling.com Level Up Website: www. Levelupthislife.com 

In this episode, Brandon guides you through three exercises for rapid anxiety relief. Exercises begin around the 1:30 mark. Practice these exercises consistently for the best results. All exercises are provided as tools and are not to be taken as professional medical advice. Please consult your doctor or mental health professional for specific treatment or call 911 in case of an emergency. Three e...

In this episode, Brandon sets his sights on the ROOT problem behind addictions, coping mechanisms, anger, and other defense mechanisms: SHAME. We discuss how shame disrupts our relationships and suggest ways in which we can become aware of and even begin to treat our shame.  Please share, follow, and leave a 5-star review! Email contact: levelupthislife@gmail.com Sincerely, Brandon Snipes Level Up

In today's episode, we examine the fourth and final mature masculine archetype: The Lover. We discuss immature and shadow versions of the Lover (mama's boy, addict, impotence), as well as what the Lover can be when healthy! As always, I pray this episode helps you in some small OR BIG way. Our mission at Level Up is to help people HEAL & THRIVE in mind, body, and spirit! Please leave...

Hello! In our continued series on accessing the Masculine Archetypes, we examine the ole' Magician Archetype (Sage, Shaman, Seer, Elder, Prophet, etc...) and discuss ways in which it is vital in our lives and world.  Discussed: Primary Functions The Magician in Culture The Magician in Society The Counsel of Wizards The Shadows Awareness of Self Activating the Magician Thank you for listening!...

In this episode, we look at 6 WAYS to channel the Warrior energy. The warrior partners with the King to take massive action and get things DONE.  The following functions of the Warrior are explained: 1. Action 2. Controlled Aggression 3. Mindfulness 4. Boundary Enforcement 5. Discipline 6. Purpose May this podcast guide you in developing your inner warrior! Please subscribe for more content and co...

Hello! In this episode, we look at 8 WAYS to access the KING archetype. The King is the top masculine archetype and therefore must be developed before the others can function at their best.  The following functions of the King are explored in greater detail: 1. Centeredness 2. Decisiveness 3. Integrity 4. Protects 5. Orders 6. Creates 7. Blesses 8. Legacy Thanks as always for listening! Please con...

Hello! In this episode, I wanted to share an interview I did with The Wrestling Diaries Podcast. We discuss my different ventures, my family history, and what I am wrestling with. This is a change of gears, but I hope you will enjoy hearing some behind the scenes information from yours truly. Please consider sharing and/or leaving us a review! Level Up, Brandon

In today's podcast, we examine an Archetypal paradigm for understanding masculinity. Drawing on the work of Carl Jung and the book " King, Warrior, Magician, Lover " by Moore and Gillette, we provide an overview of these masculine archetypes and go into what separates, "boy psychology," from "man psychology." Listen now to discover insights into how to move from...

Hello all! In this episode, listen as four men share stories about the impact of the LEVEL UP Retreats on their lives. What are the LEVEL UP Retreats all about? Why should YOU go?  Listen and Learn! Please subscribe for more and consider leaving a 5-star review! THANKS.  #levelup

"Uncommunicated expectations are premeditated resentments." In this episode, Brandon unpacks this loaded statement, and discusses why communication is such a crucial "meta-skill." Take ownership in your communication to improve your relationships, businesses, and personal life. Level Up! Please subscribe and leave a 5-star review!

What do NBA players, Memories, and Neurology have in common? In this solo episode, Brandon talks about the power of visualization in accomplishing your goals and charting your course for future success. Level Up! Please subscribe for more content and leave a 5-star review!

Eric Parker is a professor of Theology with a passion for civics and an eye for political trends. Listen to this great conversation as he shares about growing up bi-racial in the South, and the ways in which it informed his views on everything from faith to Critical Race Theory (CRT)! Please subscribe for more great conversations! And consider giving us 5-Star review! Thanks, Brandon LEVEL UP.

In this episode, Brandon talks to Jackson about the practical and psychological effects of blowing up on social media, how to monetize viral success, tips for voice actors and impressionists, and building a successful brand. Check it out! Follow Jackson Miller: TikTok: @jacksupertoast Instagram: @jacksupertoast Contact via Email: jjmiller933@gmail.com Follow LEVEL UP! Instagram: @levelupthislife E...

In this episode, Brandon sits down with Holly Renee Miller, the clinical director of A Center for Eating Disorders in Birmingham, AL. Watch and listen as she shares her inspiring journey and encourages us to face life‘s battles with grace and hope!  Follow A Center For Eating Disorders at https://www.acenterforeatingdisorders.com Or follow HR on Instagram @fiercegracerising Please be sure to like...

Enjoy this conversation with Dr. Romeo Penn, former professional basketball player  and certified temperament counselor. Listen as Dr. Penn tells his life story, talks forgiveness, and shares stories of hope and inspiration.  Please consider giving us a 5-star review and subscribing to our podcast!

What does it look like to surrender your dating and sex life over to God? Well, JP Austin is here to help Christian women (and men) think through these issues. Enjoy this fascinating conversation with JP! And please please subscribe to the Level Up Podcast! Learn more about "The Submissive Feminist" at thejpaustin.com Learn more about Level Up at levelupthislife.com

In this episode, we talk to Luan Nguyen, founder of  "Wheelhouse Academy," a popular community oriented fitness gym in Birmingham, AL. Luan dazzles with his insights into culture creation, entrepreneurship, and how to become a lifelong learner. We dive into stories from Luan's past that defined his ability to take an idea, learn the ropes, and bring it into fruition.  Follow Luan an...