Letters to my Sister

Hosts recount discovering a suspicious massage business in their small plaza that turned out to be a sex-trafficking operation. They describe warning signs, unsettling encounters with clients, and how neighbors and law enforcement ultimately shut it down. The episode offers practical safety advice—trust your instincts, lock doors, report concerns, and watch out for vulnerable people—and stresses a...

Guest Amanda shares her experience of caring for her husband John through illness, encountering spirit visitations and clearing unsettling energy from their property. She speaks about mediumship validations, how grief reshaped her life, and the support she received from loved ones. The episode follows Amanda’s healing journey—honoring John’s legacy, raising their children, forming a loving partner...

In this episode Katie returns to share her experience caring for her father through Parkinson’s and his final months, reflecting on the long goodbye, family support, and the emotional challenges of watching a loved one lose their quality of life. She also discusses spiritual signs, meaningful rituals, and the legacy her father leaves behind — from traveling the world to the phrases that shaped the...

In this episode Heather Daniels, a postpartum doula and lactation educator, explains how doulas support families before and after birth — from prenatal visits and in-home care to lactation help, hospital support, setting boundaries with relatives, and spotting postpartum mental-health issues. She covers training, services and pricing, insurance coverage and giftable packages, and why community, ed...

Registered nurse Katherine Ryder joins Letters to My Sister to discuss postpartum depression, its signs, and the differences between baby blues, postpartum depression, and postpartum psychosis. She emphasizes the lifesaving importance of consecutive sleep, high-quality support groups, and postpartum doulas, and shares resources like Postpartum Support International for crisis help. The episode als...

Hosts Samantha and Jocelyn return for Season 3 and catch up on the last six months: time in Florida, deep rest, and recovering from burnout. They share highlights from spiritual retreats in Thailand and Bali — elephant sanctuaries, tuk‑tuk adventures, tantric healing, and practices for reclaiming power and setting boundaries. The episode closes with plans for the season, upcoming guests, and a cal...

Season 2 finale with Travis and Dorothy: a medium’s visit reveals messages from their son Teddy and niece Evie, uncovering grief held in the family land and a heartbreaking letter written before Teddy’s death. The episode follows the family’s processing of traumatic loss, the idea of ancestral healing, their nonprofit work to support grieving families, and the emotional journey toward closure and...

In this episode Jocelyn and Samantha explore what curses are—how they can be spoken, karmic, or enacted through magic—and how words, intent, and energy can create both harm and healing. They discuss signs of a curse, protection rituals, generational family curses, past-life memories from Egypt, and practical steps like space cleansing, positive affirmations, and working with trusted energy healers...

In this episode of Letters to My Sister, Jocelyn and Josh explore spiritual ascension — what it means, why it matters, and how to move toward higher consciousness. They cover practical steps like meditation, healing practices, setting boundaries, acts of service, and how avoiding soul work can trap you in repeating patterns. Simple, real-life advice is offered for starting the journey and building...

In this catch-up episode the hosts recap a whirlwind few months: a magical wedding in Scotland with a handfasting ceremony, a smuggled broom, stunning castle photos, and a chaotic travel day where family members got lost on the roads. They share funny and emotional moments from the trip and family dynamics. They also discuss spirituality, imposter syndrome, upcoming work and travel plans, and teas...

Melissa, a public guardian in New Hampshire, describes how guardians help adults with mental health issues, intellectual disabilities, or substance use disorders make medical, housing, and financial decisions when they cannot. She shares vivid cases—from finding and hospitalizing people living on the streets to managing long-term care and finances. The episode also looks at the emotional cost of t...

In this episode the hosts explore attachments — emotional, behavioral, and energetic — tracing how trauma, fear, and ego create unhealthy bonds to people, things, outcomes, and even spirits. They share personal examples (food, children, phones, houses), signs of spirit attachments, and practical steps for freeing yourself: self-awareness, therapy, mindful practice, and working with healers or sham...

In this enlightening episode of the Letters to My Sister podcast, we delve into the complex topic of attachments. From emotional and physical dependencies to spiritual entanglements, we explore how attachments impact our lives and contribute to our suffering. Through personal anecdotes and thoughtful discussions, we unravel the origins of our attachments and discover paths to release ourselves fro...

In this enlightening episode of the "Letters to My Sister" podcast, we delve deep into the concept of cord cutting, an often misunderstood healing modality. Our hosts explore the intricate web of energetic connections that bind us to others and how these cords can affect our emotional and spiritual well-being. From intimate relationships to friendships and even past life connections, learn how ene...

In this episode of the Letters to My Sister podcast, Jocelyn and her co-host Samantha delve into the profound concept of soul loss—a condition where fragments of one’s soul are lost during traumatic experiences. As they explore its causes, from childhood traumas to past life events, they illuminate the symptoms and healing processes involved in soul retrieval. Through insightful discussions, they...

In this episode of "Letters to My Sister," we delve into the unexpected journey of Jamie, who discovered a kidney cancer diagnosis thanks to a bout of appendicitis. Jamie and the hosts discuss the initial shock of the diagnosis, the intense medical procedures that followed, and the lifestyle choices that might have contributed to this health crisis. Through candid conversations, the episode sheds...

In this heartwarming episode of Letters to My Sister, hosts Jocelyn and Samantha catch up on the whirlwind events surrounding the birth of Jocelyn's grandchild. Listen in as Jocelyn shares her adrenaline-fueled dash to Florida to be by her daughter's side during labor, the emotional airport moments, and the unexpected acts of kindness from strangers that helped her make it there just in time. The...

Welcome to the Letters to My Sister podcast with hosts Jocelyn and Samantha, where this episode dives deep into the intricate dynamics of relationships. Both share the mic with their partners, Dustin and Jamie, to explore the complexities of love, from meeting online to planning a wedding. The conversation covers crucial elements like personal space, independence, and the importance of maintaining...

In this heartwarming Father's Day special episode of the "Letters to My Sister" podcast, hosts welcome Jamie and Dustin to share their unique insights and experiences on fatherhood. Join us as we dive into touching stories of raising children, the joys of being a parent, and the challenges they have overcome. From sweet childhood memories to hair-raising parenting moments, Jamie and Dustin open up...

Join us in this heartfelt episode of the Letters to My Sister podcast, where we delve into the emotional journey of our guest, Deanna. With a story intertwined with family bonds, betrayal, and remarkable healing, Deanna opens up about her once-close relationship with her sister that took a painful turn, leading to an unexpected journey of self-discovery and empowerment. Deanna shares her inspiring...

Welcome to an extraordinary episode of the "Letters to My Sister" podcast, filmed on location during a transformative women's retreat. Hosted at a historic and enigmatic manor, this weekend retreat, organized by Wander With Intention, promises to be an unforgettable spiritual boot camp. Participants embark on a journey exploring various spiritual modalities, from Reiki certification to sound heali...

In this episode of the 'Letters to My Sister' podcast, hosts Jocelyn and Samantha sit down with Ron, as they wrap up their Aruba series. Ron shares his deeply personal journey through grief and spirituality, following the loss of his daughter Lexi three years ago. Through heart-wrenching stories and miraculous signs, Ron uncovers his spiritual gifts and the profound connections he maintains with h...

The latest episode of Letters to My Sister takes listeners on a soul-enriching journey to Aruba, where we join a mother-daughter retreat exploring the realms of spiritual healing and mystical arts. This enlightening episode features an illuminating conversation with Jennifer, an intuitive tarot card reader who shares her insights on connecting with the spiritual world through in-person and online...

Join Jocelyn and Samantha in this heartfelt episode of the "Letters to My Sister" podcast, recorded live from the breathtaking shores of Aruba. In this special Mother-Daughter Retreat edition, they welcome guests Donna and Faith, who share their personal journeys of healing, growth, and connection. Listen as they delve into their experiences of overcoming grief and finding solace in each other and...

We start Season 2 filming from the beautiful island of Aruba! Today we discuss what we have in store for topics of Season 2.