Letters from Shon

lately i feel that a lot of my goals/manifestations have been coming to life & today i decided i wanted to discuss that & all of the things i've learned during the happening! i hope you all took something away from this - sending love always. social media: instagram: @shontai0205 snapchat: @shontaic0205 tiktok: @shontaic0205 youtube: shontai cross

we are already more then half way into the year! how are you doing with your goals? vision boards? today i caught you guys up on my life, lessons i’ve learned recently and most importantly, gave you some advice & tips to remain inspired and motivated throughout the rest of the year! social media: instagram: @shontai0205 snapchat: @shontaic0205 tiktok: @shontaic0205 youtube: shontai cross

so many wins, realizations and accomplishments this past week! be sure to go follow my tiktok and subscribe to my youtube, i’ve been pumping out content like crazy & am so excited to share it with you all. social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

we all love a good life update episode, so that's what we're doing today! today i sat down and talked all things healing, to lessons i've learned, as well as my summertime plans! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

the body keeps score baby! today i woke up in a weird mood, with a lot on my mind, and wanted to share how i was feeling! i even read some of today’s journal entry for yall! i hope this helps remind you that you aren’t alone & to always give yourself grace. love you! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

i have tried a lot of new things reverently and wanted to come on & share what i’ve been loving! i hope this leaves you inspired and wanting to embrace change, as it can be a healthy thing! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

welcome back! in today's episode, we are discussing all the things i did to get on a higher vibration frequency and the ways you can too. i hope this episode leaves you feeling inspired & feeling good! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

WOWWW!!! welcome back for season 2! i’m so flipping excited to be here and catching up with you guys. here is what i’ve been up to, what you can expect from me in upcoming content, and all the things season 2! love you all, and i will catch up with you next week! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

while this year has been very transitional for me, and healing isn't always linear, these are some of the lessons that i've learned while on my healing journey. no matter where you are on yours, i hope you take something away from this episode. love you all sm, enjoy! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

today is the perfect day for a little life update. join me as i do a recap of my summer, and share all of the lessons i've learned this summer. this year/summer has been such a transitional period for me, and i can't wait to see what the rest of the summer has in store. social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

welcome back! in today’s episode, we did another q&a (long overdue!) so excited & hope you guys are too! make sure you follow me on instagram so you can be apart of the next one. social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

hey guys, welcome back! in today's episode, i caught you up a little bit on the past few weeks and we talked all things energy givers vs takers! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

hey guys, welcome back for another episode! two in one week, who is she!? so many changes without such a short period of time, but i’m excited to welcome them all with open arms. here’s to a new era! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

hey guys, welcome back! i am so excited to be here recording a new episode for you guys... it's long overdue! today i gave you guys all the life updates, let you in a little bit on what's been going on, and how i've been feeling! know that you are never alone with what you are going through - these feelings are normal and it's okay to feel them! be sure to follow me, follow the pod...

my quarter life crisis came early! in today's episode, we recapped my 20th birthday and i told you guys everything that happened. i also discussed how i've been feeling, things i want to do this next year, etc. thank you for listening, i'm so excited for what's to come this next year! i love you - see you next week! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cro...

welcoming 20 with open arms and am excited for what's to come within this new decade of life. here's 19 things i learned by 19!  check out the video version of this episode on my youtube channel! :) social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

with the new year comes new goals and new opportunities. it's important to be gentle with ourselves, but also remember to show UP for ourselves! here are all the ways i've been getting motivated and staying determined throughout the new year so far. i hope this resonated with some of you and you got some inspo! i love you - we'll talk soon! social media: instagram: @shontai0205 snapchat: @shontaic...

happy new year, happy 2023! it's time to reevaluate, and really put our best foot forward! today i sat down and caught you guys up (new podcast name, eeek!) on everything that's happened recently, and also discussed all of my goals & plans for this year! i love you all and we will chat again next week! social media: instagram: @shontai0205 snapchat: @shontaic0205 youtube: shontai cross

it's the most wonderful timeee of the yearrrrr! in today's episode, i caught you guys up on my life a little bit, and i also gave you some inspo to help you get into the holiday spirit! from places to shop to gift inspo, i got you covered! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

you heard it here first! it's time to level up and start showing up for ourselves! i hope i inspired you to do the same. social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

it's been a little bit since i've caught you guys up and talked about my life recently! we talked all things fall, friendships, setting boundaries, and just all things that have been going on recently! love you all and i'll talk to you real soon! MWUAH! <3 social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

welcome back to the self love letters podcast! in this week's episode, i'm so excited to discuss all things FALL! fall is my favorite time of year, and today i am here to share all of my reasons why! i hope you got some inspo and are feeling inspired after this episode. love you guys and i will talk to you again real soon! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @s...

hey guys, welcome back! my first book episode for the pod... this is one for the BOOKS! okay, i'm done. hope you guys enjoyed and check some of these out; you will not be disappointed! social media:  instagram: @shontai0205 / @theselfloveletterspod  snapchat: @shontaic0205  youtube: shontai cross

we all know and love vogue's 73 questions series, so i decided what an amazing idea it'd be to do my own take of it on the podcast! i hope you guys all enjoyed and learned something new about me! love you and i will talk to you again next week! the questions i used for today's episode: https://fredandfar.com/blogs/ff-blog/ask-yourself-vogues-73-questions social media:  instagram: @shontai0205...

keeping it lighthearted today, i talked about all the little things that make life worth living. we have to romanticize our lives - we only get one of them! love you all so much, and i'll talk to you next week! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross