Letters from Shon

this is a topic i've been wanting to touch on forever! i hope you learned something and gained some insight on my personal experience's too! always know you are BEAUTIFUL and you are never alone! mwuah! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

hey guys, welcome back! in today's episode, i talked about overcoming burnout/procrastination and how i've been finding sight of what's important to me again. make someone's day today, i love you! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

july isn’t even over, but we have to catch up. a lot has happened and it’s important for me to keep you guys in the loop.  social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

hey guys, welcome back! in today's episode, i did my first q&a! this one was all about dating; from knowing your worth to knowing when to move on, i spilled everything i know and hope you all take something away from this episode! be sure to follow the instagram to be included in my next one! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cr...

welcome back! in today's episode, i sat down and talked to you guys about being alone! it might sound scary at first, but it's really important. i shared my experience with being alone post breakup, and how i finally learned to become my own best friend!   social media:  instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

hello guys! i am back from my little hiatus and today i thought it'd be perfect to catch you all up. love you so much and thank you for always supporting me! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

summer is almost here and it's time we talk about it! in today's episode, i shared some of my plans, my goals and things that i want to do (and things you guys can do!) this summer!  social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

we all deserve to feel like the main character. here's all the ways i became one. social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

happy mental health awareness month! today i took a deep dive into my story, and shared some tips & things i've learned along the way! always know you're not alone and you can get through anything. social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

hey guys, welcome back! in this week's episode, i sat down and gave you guys advice on things you needed help with! to be included in the next advice hour, be sure to follow the podcast instagram! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

hey guys & welcome back! today i sat down and caught you guys up with everything that's going on in my life. we love a good chill episode every once in awhile! social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

in this episode, i talked aboutall the inspo and motivation you need for this spring! from booking those appointments to spring cleaning, we all need a fresh start every once in awhile, so what better time then now? social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

sometimes we lose sight of ourselves, our goals & our values. we can also forget that change can be a good thing. in today's episode, i talked about knowing when it's time to level up your life. social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

we all go through phases where we aren't feeling our best, and that's okay! today i shared some of the things i like to do when i'm feeling down. social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

in today's episode, i shared all of the healthy habits that changed my life. from little things like making your bed and drinking water, to getting outside and starting therapy, i shared all my tips in hopes that you guys each gain something from it! - shon social media: instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

hello guys & welcome back to the pod! in today's episode, i talked about all the ways i stay motivated! from mentality to simple tips and tricks, i shared everything i know and hope that you guys all take something away from this! hope you enjoy and i'll see you next week! - shon social media:  instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai...

in today's episode, i caught you guys up to speed on what's going on in my life! from my career to my relationships, you get the 411 on everything in between! love you guys! - shon  social media:  instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205 youtube: shontai cross

welcome to the podcast! today is a trailer episode, kind of giving the run down on what you can expect! from advice, girl talks, and topics like "learning to love yourself," and so much more, you can expect to gain a lot from the self love letters! hope to see you back next week. love you sm! - shon  social media:  instagram: @shontai0205 / @theselfloveletterspod snapchat: @shontaic0205...