Let's Talk Polyamory Podcast

Most people don’t realize how easily they derail the conversations that matter most, until they learn what to look for. In Part 2 of this series, we unpack the hidden patterns that quietly sabotage connection, like kitchen sinking, labeling, interrupting, blaming, mind reading, layering, and passive-aggressive habits. More importantly, we show you how to recognize these patterns in real time and s...

It’s a quickie, but a good one! An unfiltered special episode recorded from our bed! In it, we break down a real-life situation where things built up, our communication took a nosedive, and it felt like our communication went completely off the rails. We take full ownership of the destructive patterns we fell into - practicing responses, layering/stacking, “yes, but”-ing, and how HALTA (Hungry, An...

Planning a trip and your'e non-monogamous? Traveling comes with its own unique dynamics and things to plan for, whether you're heading out on a solo adventure or exploring with a partner or partners. In this episode, we dive into what that really looks like, and how those experiences can expand not just your world, but your relationships too. We talk about: Traveling together vs. taking so...

Ever feel like the lifestyle has its own language? Well… you’re not wrong. In this bonus T&A Alphabet Series episode, we’re breaking down some of the most common and less common terms used in swinging and the lifestyle, including: What “the lifestyle” actually means—and the different names people use (like libertine) Common roles and dynamics (hotwife, stag/vixen, unicorn, bull, OPP) Types of...

We are back with another instalment of our T&A Alphabet Series and this one is all about the letter S! We give you: S is For Everything You Wanted to Know About Sexual Issues But Were Afraid to Ask! Sexual issues are something so many people experience—but few people actually talk about. In this episode, we open up the conversation around sex, desire, identity, and connection—sharing both insi...

Salt-N-Pepa had it right in 1990… “Let’s talk about sex baby, let's talk about you and me, let's talk about all the good things and the bad things that may be…” It’s also important to talk about sex when we’re not having it — or not having enough of it. This episode explores the complexities of mismatched sex drives in relationships , and why the difference itself is often less of a proble...

We’re back with another episode of our T&A Alphabet Series ! This is an all-new episode on the letter R — and you’re REALLY going to REVEL in this jam-packed conversation. We’re covering a range of relationship, sex and polyamory/non-monogamy terms grouped into three themes: Relationships & relationship structures Sexual and erotic terms Emotional and psychological terms It’s a truly robus...

We’re back with another episode of our T&A Alphabet Series ! Many earlier episodes were originally delivered as live trainings inside our Let’s Talk Polyamory Podcast private Facebook community. In this episode, recorded in 2021, we dive into the letter Q — Queer — exploring identity, fluidity, heteronormativity, mononormativity, intersectionality, visibility, mental health, and the intersecti...

We’re back with another playful, passionate , and slightly provocative instalment of our much-loved T&A Alphabet Series ! These episodes originally began as live trainings inside our Let’s Talk Polyamory private Facebook community, and this one has been freshly updated and pleasantly packed just for you. In this episode, we dive  playfully into the letter P — and as the title suggests, it’s no...

Welcome to Season 3! We’re so excited to be back with a brand new season filled with all the conversations you love — and more. This season, we’ll be continuing our T&A Alphabet Series with episodes dropping throughout the year, and we’ll also be welcoming new guests to the podcast. If you’d like to be a guest, or know someone who would be a great fit, we’d love to hear from you. The idea for...

We’re back with another juicy instalment of our T&A Alphabet Series ! Many of these episodes began as live trainings inside our Let’s Talk Polyamory private Facebook community, and this one has been freshly re-recorded, updated, and expanded just for you. In this episode, we dive into the letter O — and yes, we save the biggest O for last 😉 O is for Open Relating, Orgasms, Oral, and Other Ohs...

We’re back with another episode in our T&A Alphabet Series ! Many earlier episodes were originally delivered as live trainings inside our Let’s Talk Polyamory private Facebook community. This one is a freshly re-recorded instalment — updated, expanded, and shaped by listener requests.  In this episode we are diving into the letter N with The Nine N Words You Need to Know! We explore key “N” wo...

We’re back with another episode of our T&A Alphabet Series! These episodes were originally delivered as live trainings on Mondays inside our Let’s Talk Polyamory private Facebook community, and over the last few months we’ve been uploading them to all major podcast platforms. Today’s episode is all about the letter M — and it’s a good one. We’re diving into: M is for the 5 Ways to Make Sure Yo...

Consent isn’t just about saying yes or no, it is much more complex than that.  In this episode, Tara and André discuss and explore the nuances of consent in intimate interactions, emphasizing that consent is not a one-time agreement but an active, ongoing conversation that involves both people every step of the way. They unpack what enthusiastic consent really means, how it plays out in different...

Ever wondered what it’s really like to go to a sex or lifestyle club for the first time — and what to do to prepare? Or maybe you’ve been before and the experience wasn’t what you hoped? In this special episode Tara is live on location at the Mermaid Lounge just outside Toronto, Ontario, joined by Event Host Amy ,! Together, they explore what to expect when visiting a lifestyle space — from atmosp...

In Part 2 we continue our deep dive into the complex world of sex, relationships, and the taboos that shape them. We explore what makes certain topics so charged, how our personal experiences influence what we consider “off-limits,” and why breaking taboos can lead to more honest and connected relationships. 💬 In this episode: What Are the Biggest Taboos Around Sex & Relationships? We examine...

In this episode, Tara sits down with Darryl Rosengreen , VP of Marketing and Promotion—and one of the owners—of The Taboo Show , to explore breaking taboos in sex and relationships. Together, they talk about how events like The Taboo Show create safe, inclusive spaces for people to learn, explore, and get curious about sexuality, kink, and relationships. Tara and Darryl share how these environment...

We’re back with another episode in our T&A Alphabet Series—where we explore the big topics around non-monogamy, relationships, and sex, one letter at a time. These episodes were originally live trainings in our Let’s Talk Polyamory private Facebook group, and over the past year we’ve been releasing them onto podcast platforms. At the very start of Season 1, we shared L is for 5 Steps From Limi...

We’re back with our T&A Alphabet Series ! These episodes were originally live trainings in our Let’s Talk Polyamory private Facebook group. Over the last few months, we’ve been uploading them onto podcast platforms, but this time we’re bringing you a brand new episode. Today’s episode is all about the letter K! We bring you: K is for Kink, Kitchen Table Polyamory & Kissing + Other K Words...

Do labels in non-monogamy give you clarity—or do they feel like a box you don’t want to fit into? Labels in non-monogamy—love them or hate them, they’re everywhere. For some people, labels bring clarity and a sense of belonging. For others, they feel restrictive or unnecessary. The truth? Whether labels are important is a personal choice. In this short but powerful episode from our Let’s Talk Poly...

We’re continuing our summer 🚗 road trip through the Gaspésie in Quebec and into the Maritime provinces—New Brunswick, Nova Scotia (including Cape Breton), and Prince Edward Island and it's been beyond what we ever imagined! We've discovered parts of 🇨🇦 Canada we hadn’t visited before, and, using the Home Exchange platform has not only saved us money ($0 for accommodations using points ear...

Sometimes the best place for a relationship check-in isn’t over coffee or at the kitchen table—it’s in the car, somewhere between snack stops and scenic views. 🚗✨ We’re continuing our summer road trip through the Gaspésie in Quebec and into the Maritimes, and along the way we’re recording these bite-sized Carversations . In this episode, we share two different versions of relationship check-ins...

It’s summertime in 🇨🇦Canada, and we’re on a road trip adventure! Following the gorgeous Route 132 along the St. Lawrence in Gaspésie, Quebec, and winding our way into the Maritimes, we’re discovering more of this big, beautiful country… and, as we do we end up having plenty of short, topical chats from the car. Or as we like to call them— Carversations which we've decide to share with you! Our...

In this episode we’re digging into the archives to bring you a conversation that originally aired live in our Let’s Talk Polyamory private Facebook group. Since Facebook now only stores live videos for 30 days, we’re working behind the scenes to download and share some of those gems here on the podcast. In this episode, we dive into a question we hear all the time : How do I attract (and keep) bet...

At the time of recording this episode, it’s the Week of Visibility for Non-Monogamy — July 7–13, 2025. This global campaign and week of action, created by Open Love NY, celebrates the many ways people love, connect, and relate outside of monogamy—including polyamory, open relationships, relationship anarchy, swinging, and more. The Week of Visibility exists to: Celebrate diverse relationship struc...