Let’s Talk Menstrual Hygiene

In this episode of Let’s Talk Menstrual Hygiene , we explore the importance of including men and boys in conversations about menstruation. We discuss how their understanding, support, and active involvement can help break stigma, challenge misinformation, and create more open and supportive environments for girls and women. This episode highlights why menstrual health is not just a women’s issue,...

In this episode of Let’s Talk Menstrual Hygiene , we spotlight the individuals and organizations working to break menstrual stigma and improve menstrual health awareness in communities. Through advocacy, education, and support initiatives, these change makers are creating safer spaces for girls and encouraging open conversations about menstruation. Join us as we celebrate the people driving impact...

In this episode of Let’s Talk Menstrual Hygiene , we explore the challenges menstruating students face in schools — from inadequate sanitary products and poor washroom facilities to stigma, embarrassment, and missed classes. We discuss how schools can become safer and more supportive spaces for menstrual health and why access to proper menstrual hygiene is essential for every girl’s education and...

In this episode of Let’s Talk Menstrual Hygiene , we explore how culture, religion, and long-held myths shape conversations and perceptions around menstruation. From restrictions and taboos to beliefs passed down through generations, we unpack how these narratives affect girls and women and why breaking the silence matters.

In this first episode of Let’s Talk Menstrual Hygiene , we explore the first menstrual experience through spoken word and real-life stories from young women. From confusion and fear to stigma and silence, guests share how they navigated menarche with little or no preparation. This episode opens up an honest conversation about periods, breaking shame and normalizing menstrual health.

Red- Briana