Let's Talk Dementia

I "can't abide" that squeaky voice some folks use when visiting with babies and senior citizens!  Don't do it!  This episode will help you understand WHY should you ditch the squeaky voice.

You have 100,000 miles of this in your body, and you need to take care of it!

Today I am sharing with you a beautiful poem by my friend Shar MacLaren.  "What Is This Grace?" is moving!

Today's video is just to make you giggle.  "Laughter doeth good like a medicine." (Proverbs 17:22)

What are you thinking about?  Did you know your brain reacts to your thoughts by releasing chemicals into your body?  Be careful what you think about.  It might be messing with your happiness!5

We spend $3.4 trillion on chronic healthcare management in the United States.  That is staggering!  What can we do to decrease that number?

Did you know ping pong is recommended for your brain health?

Let's "SPICE UP" our brain and our love life.  I recommend "Golden Milk" as part of your day.  I put it in my coffee.   Here is the recipe -   1 cup plant-based milk (I use 1 1/2 cups)  1/2 t turmeric  1/2 t cinnamon  1/4 t ginger  1/4 t monk fruit sweetener (don't use sugar or artificial sweeteners, and adjust to taste)  1 T almond butter   Heat m...

In Memory Of Vera Jean Carpenter Holder - two years since her homegoing   This episode features my friend, Linda Johnson, and the wonderful work of Rotarians around the country who are raising money for The CART Fund.  CART stands for Coins For Alzheimer's Research Trust, and every penny they raise goes towards finding a cure for Alzheimer's.  Go to https://bit.ly/3ux7X1L to watch t...

If you are dealing with anxiety, trauma, grief, or maybe your mood is a little wonky, it might be the foods you are eating.  In today's episode,4 we will talk about foods that help those conditions. 

If you are a true Southerner, you eat supper.  Dinner is consumed when you are at a restaurant.  See the difference?  So the question is, "What's for supper?"  The answer is "brassicas."

It's time to clean out the pantry, freezer, and refrigerator.  Gather the trash bags and get busy.

We've spent some time talking about the foods you need to throw away, so what should you eat for your health?  That's what we discuss in today's episode.  Happy healthy eating!

If you are comparing yourself with others, do you see yourself in a better light?  Are you letting their perceived opinion of you to affect who you really are?  Let's talk about that on today's episode. 

Certains oils and most spices are good for the brain.  Listen in to learn more. 

I am so honored to bring to you an interview with Mr. Patrick Moffett, author and movie producer.  His book and movie are titled "Ice Cream In The Cupboard," and they tell the story of his wonderful wife, Carmen, and her diagnosis of Early Onset Alzheimer's.  Such a moving interview.  

Depression is nothing to be ignored.  We must seek medical attention.  The chances of developing Alzheimer's because of depression are drastically increased.  The good news is saffron might be beneficial in helping.

Rejoicing always?  How in the world can we do that in the face of dementia caregiving?

We all have opinions about most everything.  Taking dementia caregiving advice from someone who is not trained in that field can be a risky proposition.  

It might be on your desk or on the refrigerator, but too many of us have "oughta do lists" that need to be trashed.  These lists can hold us back and keep us from enjoying the beauty of the day.  Hope you enjoy this episode about "oughta do lists."

The Amen Clinics (Dr. Daniel Amen) produced a wonderful article about a powerful Alzheimer's prevention strategy that is being overlooked.  It is spiritual fitness.  Tune in to learn more. 

I love his music!  Mr. Tony Bennett can sing and my heart melts.  He has Alzheimer's.  His life and the life of his family have changed forever.  His family has decided to be open about his diagnosis in an effort to rid our world of the stigmas attached to Alzheimer's and other dementias.  Our world needs more families like Mr. Tony Bennett's family!

Today's episode is about commercial jingles and how they resonate in our brain AND in the brain of our loved ones with dementia.  Enjoy!

I am SO EXCITED to share with you this interview by Dr. Doug Pratt of LIFE ACADEMY.  I was honored to be a part of the classes they offer, and I think you will enjoy this episode.  Please share it with others.

What are the warning signs of Alzheimer's?  There are ten most commonly accepted signs, and I will talk about those on today's episode.