Zeenat Noorani The Clarity Coach | Director Co-founder Let's Talk Better C.I.C

LET'S TALK CLARITY - Honest Conversations For Better Mental Health

Education EN ↓ 69 episodes

Let’s Talk Clarity, is the podcast where we have open, honest, and empowering conversations about mental health and wellbeing. We are dedicated to breaking long-standing negative stigmas and taboos related to all topics around mental health and wellbeing. Zeenat is here to open up better conversations; and to openly talk about mental health, which can be incredibly daunting. Together we can address issues such as fear; judgment; assumption; vulnerabilities and insecurities that can come into play and how we can empower ourselves to be stronger and more resilient.

Author

Zeenat Noorani The Clarity Coach | Director Co-founder Let's Talk Better C.I.C

Episodes

Ep 133 with Host Zeenat Noorani The Clarity Coach 11.11.2023 54:38

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 ''I know that I can handle anything that comes my way… I ask myself: What could I possibly have to fear and the Answer is NOTHING 💖 💫Stop & Truly ⁠⁠⁠⁠⁠#Reflection ⁠⁠⁠⁠ y...

Esp 130 with Jake Naude - Hypnotherapist 16.09.2023 1:17:16

Zeenat shares her inspiring Affirmation of the week However, thisweek is a special Affirmation contributed by Darren Weale- the owner of In Tune PR, show sponsor and Bromley buzz co-host Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 If things you care about are going up in smok...

Esp 125 with Host Zeenat Noorani - The Clarity Coach 11.08.2023 1:00:36

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I wake up every day with one positive thought that sets the tone for that day! 💖 💫Stop & Truly ⁠⁠⁠⁠#Reflection ⁠⁠⁠ your journal. Tweet and Share your thoughts...#vdmaffir...

Esp 122 Darren Weale, Chandra Sharma & Sarah Marsh-Collings 17.07.2023 1:10:38

This week Zeenat was joined by her special friends, together they are the 'Abbateers' guests Sarah Marsh-Colling of babelmonkey Digital & Marketing, Chandra Sharma of Elmcroft Business Services , and Darren Wealr of In TunePR. On the show they discussed the challenges and successes of being a business owner and how they have overcome some of these difficult times and situations. But al...

Esp 119 with Host Zeenat Noorani - The Clarity Coach 22.06.2023 1:08:45

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I choose to keep my thoughts clear, calm, and positive today, whilst choosing to hold happiness in my heart and mind 💖 💫Stop & Truly ⁠⁠#Reflection ⁠ your journal. Tweet a...

Esp 117 with Host Zeenat Noorani - The Clarity Coach 12.06.2023 1:14:09

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 Thank you for a wonderful night's sleep, and thank you for this new day. I feel great; today is going to be such a wonderful day....💖 💫Stop & Truly #reflection your jou...

Esp 116 with Host Zeenat Noorani - The Clarity Coach 12.06.2023 1:05:49

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I love my body inside and outside in all its forms and what it does for me. It is beautiful in any size and shape.💖 💫Stop & Truly #reflection your journal. Tweet in and Sha...

Esp 115 with Zeenat Noorani- Host and The Clarity Coach 12.06.2023 1:05:09

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I celebrate all of me, my progress, and my victories – however big and small itmay be.💖 💫Stop & Truly ⁠#Reflect⁠ ion your journal. Tweet in and Share your thoughts...#vdmaf...

Esp 118 with Cara Hawkins - Mindset Coach 10.06.2023 1:13:35

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 ''As I focus on the abundance I already have, I naturally attract more and more abundance of the things I want in my life. I am so grateful for the abundance I already hav...

Esp 112 with Presenter Zeenat Noorani- The Clarity Coach 24.04.2023 1:06:27

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I give myself permission to be happy & it's okay for me to put myself first 💖 💫Stop & Truly ⁠⁠#Reflection ⁠ your journal. Tweet in and Share your thoughts...#vdma...

Esp 111 with Presenter Zeenat Noorani- The Clarity Coach 24.04.2023 1:30:17

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I choose to hold happiness in my heart and mind 💖 💫Stop & Truly ⁠#Reflection your journal. Tweet in and Share your thoughts...#vdmaffirmations Many of my affirmations can...

Esp 110 with Presenter Zeenat Noorani- The Clarity Coach 24.04.2023 53:06

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I have the power to do the most incredible things and I’m confident in myself and my abilities 💖 💫Stop & Truly ⁠#Reflection your journal. Tweet in and Share your thoughts....

Esp 109 with Presenter Zeenat Noorani- The Clarity Coach 24.04.2023 1:01:55

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I TAKE RESPONSIBILITY AND OWNERSHIP FOR MY ACTIONS TO BE ABLE TO CRATE THR SUCCESS I NEED AND WANT. I DO THIS BY CREATING A GROWTH AND RESILIENT MINDSET 💖 💫Stop & Truly #R...

Esp 108 with Presenter Zeenat Noorani -The Clarity Coach 23.04.2023 1:06:13

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I KN0W EXACTLY WHAT SUCCESS MEANS TO ME & EVERY DAY I FOCUS ON CREATING THAT SUCCESS IN ALL AREASOF MY LIFE 💖 💫Stop & Truly #Reflect ion your journal. Tweet in and Sha...

Esp 107 with Presenter Zeenat Noorani The Clarity Coach 23.04.2023 41:04

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I can create a prosperous life and continue to build on a prosperous mindset… 💖 💫Stop & Truly #Reflect ion your journal. Tweet in and Share your thoughts...#vdmaffirmations...

Esp 114 with Zeenat Noorani - Host and The Clarity Coach 23.04.2023 1:01:52

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I have the Passion, the Power, and the Skills to do incredible things💖 💫Stop & Truly #Reflect ion your journal. Tweet in and Share your thoughts...#vdmaffirmations Many of...

Esp 106 with Zeenat Noorani The Clarity Coach Share tips, tools and insights 16.04.2023 1:01:31

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 I can create aprosperous life and continue to build on a prosperous mindset… 💖 💫Stop & Truly #Reflect ion your journal. Tweet in and Share your thoughts...#vdmaffirmations...

Esp 105 with Zidan Miah Professional Footballer 21.01.2023 1:15:06

Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself! Consider this affirmation & how you might apply this to yourself. 💖 Opportunities are just waiting to be seized. Don’t overthink it. Sometimes your gut is the truest feeling…💖 💫Stop & Truly #Reflect ion your journal. Tweet in and Share...

Esp 13 Martha Blessing Transformational Wellness Coach 03.04.2021 56:02

Martha Blessing has 25+ years experience as a Transformational Wellness Coach + Healing Mentor, Certified Holistic Health Practitioner, Clinical Ayurveda Specialist, Energy Medicine Practitioner, and Intuitive. She specialises in helping women to get out of their heads and into their joy and break free from symptoms of chronic stress and anxiety. Martha is the author of Healed & Unlimited: The...