The POTS Life

Let's Talk About The POTS life

Health EN ↓ 57 episodes

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice

Author

The POTS Life

Category

Health

Podcast website

thepotslife.com

Latest episode

Jun 30, 2026

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Episodes

Meet Rachel- A POTS life graduate 10.12.2024

In this special episode of 'Let's Talk About the POTS Life,' we celebrate Rachel, A POTS life graduate, as she shares her inspiring journey. Diagnosed with POTS in March 2023 following a severe bout of COVID-19, Rachel went from a highly active lifestyle to struggling with basic tasks. With the guidance and support of the POTS Life program, Rachel transformed her life. This episode offers hope and...

Essential Tips for a Healthy & Enjoyable Thanksgiving with POTS 27.11.2024

In this episode of Let's Talk About The POTS life we share five crucial tips to help you navigate Thanksgiving with ease. From planning ahead and staying hydrated to mindful eating, managing temperature, and knowing your limits, these guidelines are designed to ensure you have a safe and enjoyable holiday experience. Join us as we guide you through practical strategies to make your Thanksgiving st...

Discover The POTS Life Program: Personalized Treatment for POTS 19.11.2024

In Episode 4, we dive into the POTS Life program, an innovative app-based treatment plan designed by a physical therapist who has POTS and owns a POTS Treatment Clinic in Pittsburgh, PA. The episode highlights the goals and features of the app, which includes customizable exercise protocols, hydration tracking, nutrition guidance, and real-time support. Learn how this app bridges the gap in tradit...

Kelsey's Journey with Treatment 13.11.2024

Join us for the second part of Kelsey's story- her journey with treatment.

Kelsey's Journey to Diagnosis 06.11.2024

Join us for the first part of Kelsey's story- her journey to diagnosis.

Meet Kelsey & Britney 28.10.2024

Get to know your hosts, Kelsey and Britney! For more information visit http://thepotslife.com/

Introducing: Let's Talk About the POTS life 25.10.2024

Learn more at https://thepotslife.com/

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