Let's Talk About It Podcast by SafeTalk

In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat sits down with Kamila Solihin and Yun Shiuan, both Licensed Counsellors with a strong social media presence, to discuss how therapists can use social media to grow their practice ethically and sustainably. They share their experiences building an online audience, creating mental health content, and balancing professional bound...

In this episode of the Let’s Talk About It Podcast by SafeTalk , Shavkat talks with Derrick Ching , a therapist and mentor who helps aspiring counselors start their careers. Derrick shares his journey into the field, explains the process of becoming a licensed therapist in Malaysia , and offers practical advice on preparing for LKM registration, understanding different professional pathways, and u...

In this episode, we sit down with Jun Wei , a licensed counsellor and PhD candidate at the University of Hong Kong, to talk about the real cost of therapy in Malaysia and what it means for the future of profession. Jun Wei shares his own journey from working at a loss to finding sustainability, the emotional impact of undercharging, and why therapist need to communicate the true value of therapy m...

In this episode, we’re talking all about how technology is being used in mental health practices today. Our guest, Sara Au, a licensed counsellor and co-founder of Cara Cara, shares her thoughts on how tech can actually support therapists in their work and make running a practice smoother. We chat about the good and the not-so-good sides of using tech, how things have changed since the pandemic, a...

How does culture shape mental health in Malaysia? In this episode, we explore the impact of cultural expectations, including the role of filial piety, on mental well-being. From the stigma surrounding mental health to the challenges of balancing family obligations and self-care, we discuss why emotions are often suppressed and how to navigate these pressures. Join us as we break down the complexit...

Trauma affects more people than you might realize, and it’s not always what you’d expect. In this episode, we sit down with a mental health professional to explore what trauma truly is, why some experiences are often overlooked as trauma, and how unresolved trauma impacts mental health and daily life. We’re unpacking key topics like the stigma surrounding trauma, the challenges of seeking trauma-i...

We’ve all heard about therapy, but why doesn’t it work for everyone? In this episode, we chat with Stephanie, a licensed therapist, to explore the reasons therapy sometimes misses the mark and what can actually make it work. From finding the right therapist to dealing with fears about opening up, we’re covering the real, unfiltered side of therapy. Whether you’re feeling stuck, unsure, or just cur...

Therapy is often viewed as a straightforward path to healing, but the journey can be more complex than we expect. In this episode of the Let’s Talk About It Podcast, we sit down with Shalini, a licensed counselor, to explore the realities of therapy and how to maximize its benefits, even when the process feels tough. If you love Shalini's insights in this episode and would like to learn more a...

TikTok is filled with mental health advice, but can we really trust it? In this episode, we talk with Rajeshwary Chandra Kandan @ Jesh, a Licensed & Registered Counselor and a Mental Health First Aider , about the ups and downs of mental health content on social media. We’ll explore how to spot reliable advice, deal with content that might trigger you, and the impact of constant exposure to mental...

The pandemic undeniably impacted our mental health. But how exactly did it change? Let's explore these shifts with our guest, Tapisha Kaur, a registered and licensed counselor. Don't worry—we won't leave you hanging. We'll uncover the reality of mental health struggles during the pandemic and discuss how to overcome fears and challenges in this post-COVID world. If you felt left ou...

Another month, another episode! This time, we're thrilled to feature Ms. Norzuratul Ain Ramli, an amazing clinical psychologist from Axon Children's Centre, as our guest. She will walk us through the importance of #earlyintervention in mental health. A huge thank you to our guest for sharing her knowledge and insights on early intervention!

Our latest Let's Talk About It Podcast by SafeTalk features Prof. Maurizio Rosini discussing the complexities of men's mental health. A must-listen for anyone ready to challenge their perceptions of masculinity.

Getting help is not an easy, linear process. It takes a lot of studying and learning to understand what works for us and where to find the right resources that fit our needs. In this episode, a senior psychologist from Mentem Psychological Services, Mrs. Aishah Diyana, will help us walk through the basics of mental health. We'll cover everything from the differences between a psychiatrist and...

Sometimes, despite trying our hardest, it feels like nobody's listening, and we're left feeling alone. It's like trying to climb out of a deep, dark pit, reaching out for help, only to be let down by those we thought we could rely on. This is the side of mental health that needs to be shown because while it's easy to ask someone to reach out for help, the reality can be very harsh...

🎙️ Join us for the first episode of "Let's Talk About It" by SafeTalk! Our Co-founder, Shavkat, an Accredited Mental Health First Aider and HIPAA-certified expert, is here to discuss the differences between Data Privacy and Data Security. Explore the importance of HIPAA and why caring about your data is crucial. Subscribe now for insightful discussions that matter. Let's talk abo...