Let's Keep Talking with Braxton Gilbert

It's been a couple years since Jordan was on the podcast last. We talk about pretty much everything the below AI summary says. Take it away Chat: “Make her your whole world” sounds romantic until it quietly breaks attraction, creates resentment, and turns your relationship into your only identity. We sit down with men’s work coach Jordan Camlish to talk about a different path: purpose first,...

WOW do I love my conversations with Dr Chris Donaghue. If you want to have the best sex ever, here's an incredible conversation about sooo many ways how to..  AI summary:  If sex starts to feel like a job, a test, or a moment where you have to “prove” something, you are not alone, and your body is not broken. We sit down with sex therapist Dr. Chris Donahue to challenge the performance myth h...

Nico is so full of life he's nearly bursting off the screen. In this episode we talk about mediation, acting from a place of centeredness, and overall emotional well being with things like processing pain and developing sensitivity to truth in your life. Enjoy!  Chatgpt said this is what we talked about:  Your mind can explain your pain for hours and still never touch the real release. We go...

Seth had a horrific childhood. Years of abuse, all detailed in his recent book release. But he shares with us how that empowers him to do things that others would say is impossible (like running 100 miles straight) and also how his heart bursts with love to give back to a world that once hurt him. Incredible energy in this episode!  His book: https://www.amazon.com/Strength-beyond-Shadows-Overcomi...

Your nervous system walks into the room before your words do. When we’re mentally scattered, the people we care about feel it as divided attention, tight energy, and a subtle lack of safety. We want to be fully there, but “be present” is useless advice unless you have a repeatable way to get back into your body on demand.  We share a simple seated grounding practice drawn from qigong inspired trai...

Mason Sawyer lost 3 children, his wife, brother and nephew in a sudden tragedy, now he spends his time helping others. We talk about a whole lotta shit. Here's what CoHost AI said this episode is about:  "Some conversations hit you with a hard truth: there is no “right thing” to say, and there is no fix coming. That’s where we start with Mason Sawyer of The 1090 Rule, a host who has spen...

Angel shares how living in Los Angeles made community and confidence feel effortless, then moving to Jakarta created a full-on identity crisis: different beauty standards, different social rules, and suddenly no easy place to fit. Instead of forcing a new persona, we explore dissolving the old one and sitting in the blank slate long enough for something truer to appear. We also get practical about...

So many women are quietly carrying a fear that runs their love life: “If I want too much, I’ll be judged or left.” We go straight into that tension, unpacking sexual shame, the pressure to stay palatable, and why self-censorship can feel safer than honesty. Along the way, we connect the “too much” story to abandonment wounds and early experiences that teach the nervous system to hold back, perform...

What if keeping everyone happy has been teaching your body a risky lesson: my safety depends on your approval? We dive into people pleasing not as a character flaw, but as an adaptive relationship strategy that once kept us connected and now keeps us stuck. With stories that range from being the “teacher’s pet” to a drained family dinner after a long day at Universal, we draw a clear line between...

What if great sex isn’t about getting somewhere, but about feeling everything? We share five practices that turn a frantic sprint to climax into a steady, nourishing experience that fills the whole body and brings you closer to your partner. It starts with a simple shift: stop forcing arousal and start feeling. By settling into your senses—skin, breath, weight on the sheets—you invite the parasymp...

What if calm began at your feet? We guide a simple, vivid meditation that starts by relaxing the shoulders, face, and pelvic floor, then shifts awareness into the soles to create a grounded base. From there, we play with a light Qigong-inspired image: breathe as if you’re drawing air up through your feet and legs into your body, then exhale back down through the legs. It’s not literal breathwork—i...

What if the feeling you’re chasing is already available in your body, quietly waiting under the noise? I share how a simple, repeatable Qigong routine—deep belly breathing, a relaxed pelvic floor, and soft, grounded feet—reshaped my days from the inside out. The practice made me less desperate for external wins and more energized to pursue what matters, a paradox that turned out to be the point: c...

Here's what AI said this episode is about:  What if the best sex of your life starts with doing less? We dive into a counterintuitive practice that swaps clenching for softening, urgency for receptivity, and a finish-line mindset for waves of full-body pleasure. By anchoring to the simple release you feel while peeing, we retrain the pelvic floor to relax during arousal, letting sensation spr...

I respect Alexey Welsh so much. This is the second episode we have recorded together about sex. He has a truly eye-opening perspective on sex, and a great course online that I have personally used. https://www.lovefloweducation.com/ (Alexey's course) https://www.youtube.com/@AlexeyWelsh  (Alexey's YouTube) ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Br...

In my life, I am learning so much about how honest dialogue involves conflict. I am learning to not run from conflict, but rather use its presence in my life as an indicator that I am doing something right.  ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel ! 👀 Instagram/ Braxtongilbert

Discover the hidden threads connecting pleasure, pain, and our coping strategies as we dissect the pleasure-pain balance in an awesome conversation with Anna Lembke! Anna is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and a New York Times best selling author! (And a super kind and lovely person) She teaches me why the very things we lean on for comfort, fr...

This episode, alongside  seasoned professional in conscious sexuality Alexey Welsh, brings to light the deeper dimensions of love and connection through the lens of sexual awakening. We navigate the waters of societal norms and personal barriers, uncovering how shifting our approach to sex from excitement and pleasure to nourishment and presence can revolutionize our intimate relationships. Throug...

Dive deep into the heart of self-awareness and relationship dynamics with us, as we unravel the enigma that is narcissism and its influence on personal boundaries. Our conversation journeys through the tricky terrain of human behavior, as we dissect the spectrum of narcissistic traits—from those that can be healthy and self-preserving to the toxic patterns indicative of Narcissistic Personality Di...

This episode is a raw and intimate journey into the heart of addiction and the power of recovery. Courtney  bravely shares her harrowing battle with opiate and meth addiction, we peel back the layers of this often misunderstood and stigmatized condition. We discuss the paradox of seeking comfort in the very thing that hurts us and the incredible transformation that unfolds through the recovery pro...

Imagine a world where gender roles are not just inverted but transcended, where the value of women is celebrated beyond sexualization, and where the dance of masculine and feminine energies is a harmony, not a hierarchy. Angel de Santas joins us to navigate through this nuanced terrain, dismantling the cultural constructs that have long oppressed women and limited men.  We dissect the problematic...

From a crack & heroin fueled madness to spiritual well-being and entrepreneurial success.. Khalil's story is insane and I was so excited to get to hand with him for this episode! AI summary:  Imagine hitting rock bottom, lost in the grip of addiction, only to rise again with a story so compelling it could fill volumes. Our guest, Khalil Rafati, has lived this extraordinary arc. From the d...

Struggling with the facade of emotional performance, I found myself yearning to break free from the shackles of others' expectations. It's a journey I share openly in this episode, as Heidi Priebe's guidance on emotional intelligence illuminates a path to living unrehearsed and embracing the full spectrum of our emotions. We delve into the exhaustion that comes from constantly adapt...

When Angel DeSantis recounts her escape from the Children of God cult, her story isn't just a chronicle of survival; it's a beacon of transformation for anyone seeking to reclaim their life from the shadows of oppression. Our latest podcast episode is a riveting narrative of Angel's ascent from a world where free thought was shackled by doctrine to a space where divinity is a person...

Get ready for a captivating conversation with our fascinating guest, Dr. Chris Donoghue He is the director of Clinical Education at the Sexual Health Alliance, an internationally lecturer on human sexuality, author, and sex therapist.  Ever wondered how societal norms shape our views on sex? We're peeling back the layers on sex positivity, body positivity, and breaking free from the societal...

Dive into the fascinating world of personality types as we sit down with Caitlin Hawekotte, a certified Myers-Briggs type indicator practitioner. We'll unravel the intricacies of the Myers-Briggs assessment, exploring the four-letter type code and its dynamic components that influence how we interact and perceive the world. You'll uncover the power of self-awareness and acceptance, as we...