Kristin

Let's Grow Through it

Education EN ↓ 83 episodes

Let’s Grow Through it is growing in season 3! Kristin is back as a solo host (with monthly special guests.) 3 years ago Kristin’s life was forever altered when she uncovered an affair in her marriage. Finding herself in her 30’s as a divorced, single mom, that co-parents is a journey she never imagined she’d embark on but it has been the catalyst for deep healing and growth. She has been sharing the journey since in hopes that it will help others on their healing journey. Tune in each week and let’s grow through life…together!

Author

Kristin

Episodes

8. How to be Single, Alone and HAPPY! 07.08.2023 29:18

In this episode Kristin is solo, which is perfect because she has been single for over a year and is sharing her experience and advice on how to be single and happy about it! This episode is not recommended for anyone in a healthy, happy, relationship. :) Follow us on Instagram and Tiktok @letsgrowthroughit

7. Red Flags We've Ignored Through the Years 05.07.2023 56:15

In this episode we take a little walk down memory lane and uncover all the red flags we ignored in our past relationships. This is a fun episode but we do hope that if you are entering the dating world hearing the red flags we ignored will help you not miss them and save yourself the trouble of another unhealthy relationship.

6. Grieving Through Divorce 12.06.2023 31:02

In this episode we talk about the confusing process of grieving through a divorce and how to honor your grieving process while at the same time allowing yourself to be happy about the new life you are building. We share a few things you can do to help you process your grief, what the 5 stages of grief are and talk about our personal experiences with grief through the divorce process. Follow us on...

5. The Divorce Bucket List 01.06.2023 35:40

Kristin is solo in this episode and talks about her Divorce Bucket List. What it is, why you should make one and what the items are on her list. A divorce bucket list is not celebrating that you are getting a divorce, it’s celebrating that you are strong and after going through something so terrible you can find the silver lining in re-inventing yourself by trying new things. We hope this episod...

#4. 6 Actionable and "Easy" ways to Start Your Healing Journey 04.05.2023 38:25

In this week's episode we both share the top 3 things that helped us move from a place of hopelessness and hurt to a life of hope and happiness. Healing takes a lot of work, especially after heartbreak. divorce, or betrayal, but you have to start somewhere. The 6 things we share in this episode are a great and "easy" place to start. Easy is in quotes because healing takes work, but i...

3. Attachment Theory 101 - What is your Attachment style? 17.04.2023 30:43

Let's learn about attachment theory and your attachment style. In this episode Kristin teaches you "Attachment Styles 101". Learning and understanding your attachment style, and the people that you love attachment styles, is a huge step in learning how to show up better in relationships. Especially if you are dealing with any insecure attachments. Let's grow together baby! Here i...

2. Let's Talk About the Mommune! 30.03.2023 25:33

In this week’s episode we answer some questions we got over on instagram about life in the Mommune, as well as share a little bit more about our Mommune, how we ended up living in a Mommune and how you can find one for yourself. Let’s be friends! Follow us on IG @letsGrowThroughit

1. This is What 12 Years of Friendship and Healing Trauma Looks Like 21.03.2023 28:13

We’re Kristin and Tessa, best friends who have gone through it, been drug through it and at times felt like we were buried in it and we want to share with you everything that we’ve learned to help us GROW! Sometimes life kicks the crap out of you and it feels like you are being buried alive. In those moments you can refuse to grow and continue to repeat your history by simply going through it..OR...