Let’s Get UnStuck

Let’s Get UnStuck Podcast

Health EN ↓ 34 episodes

I’m not a coach or a therapist, I’m a storyteller who tells the truth about what it takes to heal. On Let’s Get Unstuck, I sit down with real people who’ve lived through the hard parts. Trauma, reinvention, shame, identity shifts, grief, and the moments that force us to grow. Together, we explore how they rebuilt confidence, reclaimed self-worth, and found purpose after everything fell apart. No gurus. No perfection. Just honest conversations that remind you you’re not alone not in the struggle, and not in the comeback. traciedwards1.substack.com

Author

Let’s Get UnStuck

Category

Health

Podcast website

traciedwards1.substack.com

Latest episode

Jul 2, 2026

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Episodes

🎙️ Let’s Get Unstuck & Life Branches w/ Ellen Scherr to Talk Midlife & the Moment You Can’t Pretend Anymore 04.12.2025

I’m joined by someone who blends science, emotional truth, and lived experience in a way that women in midlife desperately need to hear. Her story tonight has gone viral and I can’t wait to share it with you. Ellen Scherr is a licensed clinical therapist, a certified life and business coach, and a woman who has personally walked through the emotional turbulence of midlife. She has tackled divorce,...

✍️ John Rinaldo & Let’s Get Unstuck 🎙️ Co-Parenting Through Distance: Divorce, Travel, and Fatherhood 27.11.2025

I’m joined by a writer whose work doesn’t just tell a story — it makes you feel your own. John also known as The Positive Pen on SS is an author, artist, and storyteller with a gift for noticing the quiet things most people rush past — the small gestures, the in-between moments, the conversations that happen without words. His chapter, ‘Postcards and Miles,’ is one of those rare pieces that reads...

Chris B Writes ✍️ & Let’s Get Unstuck 🎙️Caregiving Breaking Points, Empathy, and Strength 20.11.2025

I’m joined by a man whose strength lives somewhere between exhaustion and grace. Chris B. is an award-winning poet, caregiver, dad and husband— and if you ask his son Brayden, he’s also a real-life superhero. Brayden, lovingly called Bray Bray, was born with a rare genetic disorder that causes seizures and developmental delays. But his light — and his laughter — became the center of Chris’s poetry...

🐻 Bear Sage and Let’s Get Unstuck💫 Story Time 📖 - surviving childhood abuse, confronting silence, and choosing to break a generational cycle of pain 13.11.2025

To all you gems that showed up to support, Thank you! You know it’s not easy to show up and be brave to tell our stories, but we do it anyway! Why, b/c we are here to help others! Thank you so much: Massive Shout out to Bear Sage 🐻 Kaylie Klein , Hannah Brown , Psychic Medium, Donna Frasca , Rey Pacheco , Hari G. Darcy , Sage Taylor Kingsley and many others for tuning into my live video with Bear...

Live w/Let’s Get UnStuck & Kaylie Klein: Addiction & Sobriety 06.11.2025

I’m joined by writer Kaylie Klein, aka The Space Between and she wrote a story called ‘The Freedom I Was Chasing Wasn’t Freedom At All’ as this redefines what liberation really looks like. Kaylie opens up about the illusion of freedom that came with addiction how she’s found a deeper kind of freedom through sobriety — one rooted in presence, motherhood, and purpose. Her story is raw, unfiltered,re...

Live w/Let’s Get UnStuck - Imposter Syndrome 30.10.2025

I always have so much fun doing these Lives. My biggest fear is public speaking and even speaking on Live, but I do it! Practice will never make perfect but it will make greatness. Each time I feel better and better. Next Weds I go Live with interviews. I am excited and breaking down these walls shows growth and I am proud of myself! Thank you Mark Willis , Elijah Westin , Ellen Scherr , and many...

Live with Let’s Get UnStuck - Sleeping My Way Into Shame and Forgiving My Way Out 16.10.2025

In this raw and honest episode, Traci shares the part of her story she once avoided — the years she carried shame, chased chaos, and stayed in toxic relationships because she believed she deserved the hurt. She opens up about the abusive partnerships, the self-betrayal, and the patterns that kept her stuck, and the moment she finally began to forgive herself. This conversation is about reclaiming...

Live w/Let’s Get UnStuck - The MidLife WTF's 01.10.2025

Midlife hit me like a freight train — one day I was fine, and the next I was crying over dog commercials, spiraling in anxiety, watching my confidence disappear, and wondering why my face suddenly looked puffy. It wasn’t just hormones; it was the scary feeling that my purpose, joy, and spark had quietly slipped out the back door. And then I realized something that changed everything: my husband wa...

Live w/Let’s Get UnStuck- Why the F*ck am I doing this! 10.09.2025

The woman I considered the closest thing to blood — my mentor, my boss, my anchor — turned out to be the mastermind behind the largest female-led Ponzi scheme in America. When the truth broke, so did I: my job, my financial security, my identity, and ten years of loyalty collapsed in a single phone call. This episode explores the emotional abuse, manipulation, and gaslighting I endured, the trauma...

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