Let's Get Physical (Therapy)

Send us Fan Mail In this episode, we’re taking a closer look at how occupational therapy supports individuals living with Parkinson’s disease—not just in the clinic, but in their day-to-day lives.  We’re joined by Charlene Foote, a skilled occupational therapist who specializes in neurorehabilitation. Charlene shares how she helps patients manage daily activities impacted by Parkinson’s, from dres...

Send us Fan Mail Today’s episode packs a punch—literally. We’re diving into a powerful and inspiring approach to treating Parkinson’s disease: Rock Steady Boxing. This isn’t your typical therapy session. It’s high-energy, movement-focused, and built around the idea that fighting back against Parkinson’s starts with grit, community, and a whole lot of sweat.  Joining us is Lauren Ayers, PTA, a pass...

Send us Fan Mail Today we’re continuing with our Parkinson's series and we’re focusing on the critical role of speech-language pathology in the management of Parkinson’s disease.  Joining us is Eileen Carden, a licensed speech-language pathologist with extensive experience working with individuals living with Parkinson’s. In this episode, Eileen breaks down the impact Parkinson’s can have on...

Send us Fan Mail I’m joined by Jen McDivitt, PT, an experienced physical therapist who works closely with individuals living with Parkinson’s. Jen brings both clinical expertise and deep compassion to her practice, and in this episode, she shares what it’s really like to work with this population.  We’ll talk about the unique challenges Parkinson’s presents, how PT can make a difference at every ...

Send us Fan Mail In this episode, we sit down with Dr. Volkell, Director of Movement Disorders in the Division of Neurology at MedStar Franklin Square Medical Center, to take a comprehensive look at Parkinson’s disease through the lens of medical management and collaborative care.  Dr. Volkell breaks down what Parkinson’s is, how it’s diagnosed, and why early interdisciplinary intervention—especia...

Send us Fan Mail In today’s episode, we’re tackling a critical topic that affects athletes, coaches, and anyone active outdoors—heat illness. Joining us is Dr. Sedgley, a seasoned sports medicine physician with extensive experience treating heat-related conditions.  Heat illness can range from mild symptoms like cramps and dizziness to life-threatening emergencies such as heat stroke. Understandin...

Send us Fan Mail Whether you’re pounding the pavement, hitting the trails, or just trying to find the right pair of shoes for everyday movement—this episode is for you. Today, we’re joined by Brian Nasuta from Charm City Run, a true shoe expert with years of experience helping runners and walkers find their perfect fit. We dive into the differences between running and walking shoes, how to choose...

Send us Fan Mail 👣 Are orthotics the secret to better movement—or just overhyped inserts?    In our latest episode, podiatrist Dr. Senatore breaks down everything you need to know about orthotics: when to use them, who really needs them, and how they can support recovery and performance. 🦶💥   🎙️ Whether you're a PT, athlete, or just tired of foot pain—this one's for you.  Please be su...

Send us Fan Mail The Achilles tendon is powerful but prone to injury, from acute ruptures to chronic tendinopathy. In this episode, PT Nicole Shenk breaks down how she assesses and treats Achilles issues, the key differences between acute and chronic cases, special rehab techniques, and how she determines readiness for return to play. Whether you're an athlete or just looking to recover stron...

Send us Fan Mail When is an ankle sprain more than just a sprain? In this episode, we sit down with orthopedic surgeon Dr. Casscells to dive into the complexities of ankle instability, assessment, and treatment. He shares his approach to evaluating patients, when imaging plays a role in diagnosis, and how he determines the best course of treatment—whether conservative rehab or surgical interventio...

Send us Fan Mail In this episode, we dive into ankle instability and rehabilitation with physical therapist Elise Egolf. From acute ankle sprains to chronic instability, Elise breaks down what a thorough assessment looks like, key rehab principles, and strategies for a safe return to sport. We’ll also briefly touch on Achilles tendon issues but stay tuned for a dedicated episode on that topic comi...

Send us Fan Mail For those living with chronic pain, relief isn’t always as simple as taking medication. Interventional pain management offers advanced techniques that can target pain at its source and improve quality of life.  In this episode, Dr. Khoie takes us through a range of treatment options, including epidural steroid injections, radiofrequency ablations, peripheral nerve injections, and...

Send us Fan Mail This May, we’re celebrating National Speech-Language-Hearing Month by spotlighting the incredible work of speech-language pathologists, or SLPs.  Joining me today are two amazing speech therapists: Natalie Russell and Anna Dickstein, who each bring their own perspective into the inpatient/acute and outpatient settings. They’re here to share what being a speech therapist is really...

Send us Fan Mail Welcome back to our podcast, where we dive deep into the heart of healthcare — the people who live it, lead it, and love it. Today’s episode is all about taking care of ourselves as healthcare professionals in a time when stress, burnout, and emotional exhaustion are more common than ever.  I’m joined by Eli Mandel, a mental health coach who works closely with individuals in high-...

Send us Fan Mail The Boston Marathon is a legendary test of endurance — not just for runners, but for the medical teams who support them. In this episode, we’re recapping the 2025 race with the MedStar Health volunteers who worked in the medical tents.  You’ll hear behind-the-scenes stories from race day: the most common injuries, the unique challenges of treating marathoners, and unforgettable mo...

Send us Fan Mail In this episode, we’re talking all about what it takes to be a great Clinical Instructor. I’m joined by two experienced PTs, Aurora Clements and Jessica Jordan, who share their top 10 tips for creating an awesome learning experience for students.  Whether you're new to teaching or a seasoned CI, you'll walk away with practical advice on how to communicate clearly, set ex...

Send us Fan Mail In this episode, we’ll dive into the inspiration behind Rizing Tide Foundation, the impact it’s already having, and why this movement is so crucial for the future of PT. We’ll also talk about what we as clinicians, educators, and mentors can do to support this mission. If you’ve ever wondered how you can be part of real change in our field, this episode is for you. So, let’s get s...

Send us Fan Mail In this episode, we’re celebrating OT Month by diving into the world of occupational therapy with Meaghan Grace, OT. We’ll explore what makes the profession so unique, the vital role mentorship plays in shaping future OTs, and why taking students is key to growing the field. Whether you're an OT, a student, or just curious about the profession, this conversation is packed wit...

Send us Fan Mail In this episode, we dive deep into dry needling with a seasoned physical therapists, Meghan Dawson (PT, DPT, FDN, MTC, BRF, MFDc) and Brittanie Mafra (PT, DPT, CMTPT/DN), exploring how this powerful technique is used in rehab and recovery. We break down what dry needling is, how it differs from acupuncture, the science behind its effectiveness, and which conditions it can help tre...

Send us Fan Mail In this episode, we sit down with a sports psychologist, Erica Force, to explore how physical therapists can better support their patients' mental well-being throughout the rehab process. We discuss strategies to help patients manage injuries, cope with setbacks, and develop a resilient mindset for recovery. Learn how psychology plays a crucial role in rehabilitation, why min...

Send us Fan Mail In this episode, we take a deep dive into ice hockey medicine, bringing together a physical therapist, athletic trainer, and strength coach to discuss how they work as a team to keep hockey players healthy and performing at their best. We explore the unique demands of the sport, common injuries, key assessments, and rehab strategies used at different stages of an athlete’s journey...

Send us Fan Mail March is National Athletic Training Month, and we’re celebrating the incredible impact of athletic trainers in every setting. From the sidelines to the clinic, ATs are the unsung heroes keeping athletes safe, preventing injuries, and guiding recovery. Today, we’re joined by three amazing athletic trainers who will share their unique experiences, challenges, and the passion that dr...

Send us Fan Mail Today, we’re diving into the incredible story of USA Paraclimber  Melissa Ruiz. Born with cerebral palsy, Melissa has never let it hold her back—she’s faced challenges head-on, pushing past limits and redefining what’s possible in the world of climbing. In this episode, she shares her journey, the setbacks she’s overcome, the injuries she’s battled, and the mindset that keeps her...

Send us Fan Mail February marks Heart Health Month, but the choices we make for our heart matter every day of the year. In this episode, I sit down with registered sports dietitian Nic Fischer to explore the role of nutrition and hydration in fueling both performance and overall well-being. We’ll break down the essentials of heart-healthy eating, the importance of proper fueling, and key considera...

Send us Fan Mail In honor of Heart Health Month, sports cardiologist Dr. Aubrey Grant joins us to share essential insights on maintaining a healthy heart. We’ll explore who is most at risk for heart conditions, how to spot potential warning signs, and the key steps everyone can take to support heart health. Whether you’re an athlete, a fitness lover, or simply focused on your well-being, this epis...