Josee Cormier

Let’s Get Loud! with J&A

Health EN ↓ 500 episodes

This is the Your Way Weight Loss podcast. You will hear weekly discussions with J/A about many different topics related to life, health and happiness!!

Author

Josee Cormier

Episodes

About nothing but everything 01.07.2024 31:32

Happy Canada Day, to all of our Canadian friends! Josée continues to bring us on her Italy journey and the girls talk about what's happening in their lives over the next week. From side plates to less toppings to outfits, enjoy this fun talk between friends. Last day to join our SUMMER PROMO! https://www.yourwayoursupport.com/offers/8edJL5q9

Josée shares all the details from her trip! 24.06.2024 37:54

She's back!!!!! Josée shares all the details from her amazing vacation on the Amalfi Coast. 40 minutes is not even enough! SUMMER WORKSHOP HAPPENING TODAY! sign up for free here!

Let's get Loud with A - Another caffein induced chat about summer 21.06.2024 17:23

Wanting weight loss this summer? We got you! The first step is to sign up for our FREE 1 hour virtual summer budget workshop. Sign up here. Everyone welcome! Fell free to share this link with others. https://www.yourwayoursupport.com/opt-in-76b36a84-c510-4792-831e-8b823f080dda

J&A talking about life and summer time 17.06.2024 33:05

J can't hold herself back and gets real deep about last week's episode with A. Then they share their personal tips on how to live your best summer intentionally! Enjoy! Be AWAKE!

Let's get loud with A - Weight Loss Update 14.06.2024 25:10

Had so much to share today!

Unwinding Want with Tom Asacker 10.06.2024 38:46

Finally!!!! The podcast you (well I) have been waiting for! Meet my friend Tom. He's inspired me to live the life I want. I hope I can help you do the same. Read his book. Comes out soon! In the meantime, watch his TEDtalk that made me want to reach out to him. Let's go! with love, J.

Let's get loud with A - Pre workout, dark floors and weight loss. 07.06.2024 20:10

Just another caffein inspired brain download. Thanks for listening!

The weekend gain and the weekday chase 03.06.2024 31:53

After a lengthy conversation between the girls, they finally get to the conversation of the weekend gain vs the weekday chasing for weight loss. Enjoy and let them know what you think! You can also join the for free now! https://www.yourwayoursupport.com/14-days-free

Let's get Loud with A - Weekend things, wine and mom guilt 31.05.2024 14:01

All the important things discussed today!!!

How AK will guide your journey 27.05.2024 26:04

You still have time to start your YWWL journey with AK by your side! GO! If you're curious, this is your opportunity! https://www.yourwayoursupport.com/ak-milot

Let's get loud with A - Life & Summer Eats 24.05.2024 11:38

What I am eating ( and loving ) now that the weather is warmer!

''I am doing everything right and not losing weight'' 20.05.2024 34:11

Oh that disappointing feeling... where you feel like you can't do more and you're not getting the results you want. Let's talk that through and work on that mindset.

Let's get loud with A - A new scale low and the last 10 pounds 17.05.2024 18:35

A coffee induced chat about all things the scale and my weekend plans.

Why don't you want to be the boss? 13.05.2024 32:13

We live in a world that likes to be told what to do? why? Is that you? Let's have a deeper chat about what you want and what you say you want.

Let's get Loud with A - A new coach 10.05.2024 17:22

A little life update, an honest talk about how my daily to do's are going and a fun announcement! Check out the new program here https://www.yourwayoursupport.com/ak-milot

J&A both trying to lose weight 06.05.2024 30:37

Both girls are on a calorie deficit journey and experiencing the same frustrations, HOWEVER their approach is similar. Listen, learn and enjoy!

Let's get loud with A - Mom buns, too skinny, chicken and more! 03.05.2024 10:57

So much to catch up on!!!

Alicia's sleeping, Dia's audition and YWWL's benefits 29.04.2024 35:54

A mix of conversation in this one! Join our FREE SNEAK PEEK Facebook Group to learn more! https://www.facebook.com/groups/446440669173970

Let's get loud with A - Life things 26.04.2024 22:04

So much to tell you! A shoulder update, a goal update and a story about my buddy Alfie that everyone could learn from. Also something special for all you podcast listeners ;)

How to lose weight without counting calories - you need this reminder 22.04.2024 34:57

Soooo ''if I don't count my calories, how is it possible for me to lose weight?'' This podcast might be for you, it might be for a friend that keeps asking you this. Either way, you deserve to understand. This is a juicy conversation between the girls that gets a little...eumm.. passionate. Come and find us on our SNEAK PEEK FREE FACEBOOK GROUP.

Let's get loud with A - Internet Drama 19.04.2024 13:26

Alicia updates you on some feedback about her weight loss journey.

Josee shares what she finds hard to do on vacation 15.04.2024 35:33

Josee is back and she shares her little secrets including how much weight she gained on vacation and why. Today at YWWL, the girls start their 12 weeks of ACTION program. You can still join TODAY! LAST DAY! https://www.yourwayoursupport.com/offers/yhoHp3hN

Let's get loud with A - How she finally got the scale moving! 12.04.2024 21:34

Results Alicia is in the house and she thinks you all deserve results! Find out exactly HOW in this episode. 12 weeks of Action starts MONDAY. Joining us? More info here. https://www.yourwayoursupport.com/offers/yhoHp3hN/checkout ** 12 weeks of ACTION is included in all YWWL memberships

Getting Louder about Alicia's vacation! 08.04.2024 23:54

She's back and sharing all the deets! Enjoy - next week Josée's back! 12 weeks of ACTION! is ready for you! https://www.yourwayoursupport.com/offers/yhoHp3hN

Let's get loud with A - Weight loss update 05.04.2024 20:43

Alicia has a personal weight loss update for you!! She is getting RESULTS and created a 12 week plan for you to get the same! Our 12 weeks of Action program is ready for you. Starts April 15th. More info here: https://www.yourwayoursupport.com/offers/yhoHp3hN/checkout