DCCMHSP
Let's Chat Derbyshire
The home of Let's Chat Derbyshire Podcast, hosted by Derbyshire's mental health and suicide prevention team. Join us for discussions with a range of people about mental health, suicide prevention and neurodiversity.
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Episodes
Ep 43 Let's Chat Mental Health and Nature with Danielle 30.06.2026 43:29
In this episode, we’re joined by Danielle, who shares her personal journey through domestic abuse, workplace trauma, and life’s many ups and downs. She talks about how reconnecting with nature has played a meaningful role in supporting her mental health and helping her move forward. This is an honest and reflective conversation about resilience, tough times, and finding small ways to cope by being...
Ep. 42. Let's Chat Bereaved By Suicide and Supercar Outings 26.05.2026 52:56
In this episode of Let’s Chat Derbyshire, we speak with Mark from Granboghini, who shares his deeply personal story of losing his nan to suicide following the COVID-19 pandemic. Mark opens up about the impact this loss has had on his life, and how it became the driving force behind creating Granboghini and JoyRide, initiatives focused on connection, conversations, fun and supporting others through...
Ep.41. Let's Chat Life After Cancer at 16 with Billie 28.04.2026 15:22
In this inspiring episode, we chat with Billie Williams, a truly amazing young voice from Derbyshire who shares her journey through cancer, recovery, and finding purpose beyond the diagnosis. Diagnosed with Hodgkin’s Lymphoma at just 13, Billie opens up about the emotional and mental health challenges that came alongside her treatment. Now in remission, she’s using her story to help others feel le...
Ep. 37. Let's Chat How Music Saved My Life 24.03.2026 35:58
In this powerful and emotional episode, we sit down with singer and content creator @paigeleighofficial as she opens up about one of the most difficult experiences in her life – the loss of her aunt. Paige shares her honest journey through grief, depression, anxiety, and the dissociation she experienced following her loss. She speaks openly about how this period affected her mental health and...
Ep 36 Let's Chat Mental Health and Growing up on Gamesley with Tom 24.02.2026 52:58
Let’s Chat Derbyshire is a community-driven podcast sharing real stories from real people across Derbyshire and the High Peak — conversations about mental health, resilience, community, and growth. In the latest episode, we speak with Tom, a proud Gamesley resident, who opens up about growing up on an isolated estate in the High Peak and the challenges that came with it. Tom reflects honestly on h...
Ep. 38. Let's Chat IVF journey and now a dad to be 27.01.2026 40:35
In this episode, we chat with James about his journey with IVF with his Wife, how he's coped and the next steps into fatherhood. A real insight into what is involved in IVF and how he managed to look after his mental health. For Derbyshire-related support and information, visit: Perinatal Parent Self-Help Guide - (TBC)Derbyshire IVF - https://www.uhdb.nhs.uk/service-fertility-unit/Pregnancy Se...
Let's Chat Allergies, Children and Mental Health with Olivia - Part 2. 23.09.2025 20:59
In part two of this conversation, we sit down with Olivia to talk about her children and the allergies that shape their everyday lives. We explore the emotional and mental health impacts of navigating allergies as a parent, the unique challenges it brings, and the ways we can better support families facing similar situations. This heartfelt discussion offers both insight and practical takeaways fo...
Let's Chat Allergies, Children and Mental Health with Olivia. Part 1. 26.08.2025 28:35
In the first of this two-part conversation, we sit down with Olivia to talk about her children and the allergies that shape their everyday lives. We explore the emotional and mental health impacts of navigating allergies as a parent, the unique challenges it brings, and the ways we can better support families facing similar situations. This heartfelt discussion offers both insight and practical ta...
S2. Ep.7. Let's Chat Bereaved by Suicide and Baton of Hope Pt.2 29.07.2025 16:24
In part 2. We speak to Claire about the loss of her dad by suicide when she was just 20 while at university and how she has now turned this tragic loss into a positive for her in leading the Baton of Hope Derby & Derbyshire Tour 2025. Support - https://bit.ly/DerbyshireSBSBaton of Hope Derby & Derbyshire - batonofhopederbyshire.co.uk
Let's Chat bereaved by suicide and The Baton of Hope Pt.1 24.06.2025 16:24
We speak to Claire about the loss of her dad by suicide when she was just 20 while at university and how she has now turned this tragic loss into a positive for her in leading the Baton of Hope Derby & Derbyshire Tour 2025. Support - https://bit.ly/DerbyshireSBSBaton of Hope Derby & Derbyshire - batonofhopederbyshire.co.uk
Part 2. - Let's Chat Derbyshire with TikTok Superstar Kloe Woodroffe 20.05.2025 18:28
In this episode, we speak with the Meal Deal Review, Kitchen Dancing, Narrow Boat Living, and TikTok star Kloe Woodroffe. In the first of 2 parts, Kloe shares her experience of Dance and performing, struggles with Eating disorders and Self-Harm, and so much more! @Kloe_Woodroffe https://www.instagram.com/kloe_woodroffe?igsh=MWtpcTVudnpwbjNmbA==https://www.tiktok.com/@kloe.woodroffe?_t=ZN-8vaQvhW8u...
Let's Chat with TikTok Superstar Kloe Woodrooffe Part 1 29.04.2025 20:28
In this episode, we speak with the Meal Deal Review, Kitchen Dancing, Narrow Boat Living, and TikTok star Kloe Woodroffe. In the first of 2 parts, Kloe shares her experience of Dance and performing, struggles with Eating disorders and Self-Harm, and so much more! @Kloe_Woodroffe https://www.instagram.com/kloe_woodroffe?igsh=MWtpcTVudnpwbjNmbA==https://www.tiktok.com/@kloe.woodroffe?_t=ZN-8vaQvhW8u...
Part 2 - Let's Chat My Story of Coming out. S2. Ep3 01.04.2025 26:45
In this episode, part 2, we spoke to Ben about his experience of coming out when at school and progression onto uni and his mental health. Great conversations sharing lived experiences to support others. For a range of support information visit - https://dccmhsp.com/SupportFor information on the Baton of Hope Derby/Derbyshire, visit - Batonofhopederbyshire.co.uk
Part 1 - Let's Chat My Story of Coming out S2. Ep2 18.02.2025 29:09
In this part 1 of 2 episodes, we spoke to Ben about his experience of coming out when at school and progression onto uni and his mental health. Great conversations sharing lived experiences to support others. If you are part of the LGBQ+ Community, @LGBTQ+ Derbyshire can support you - https://www.derbyshirelgbt.org.ukFor information on the Baton of Hope Derby/Derbyshire, visit - Batonofhopederbysh...
S2. Ep.1. Let’s. Chat Baton of Hope Derbyshire/Derby 17.12.2024 14:15
We spoke with Claire who is leading on the Baton of Hope Derbyshire/Derby leg. We are super excited to be supporting her and the Baton with what is to come including the legacy which is planned. For information on applying to carry the baton, the leg and everything else follow us on Facebook @BoHDerbyshire. Support information - https://dccmhsp.com/Supportguides BOH posters - https://dccmhsp.com/B...
Ep. 27. Let's Chat Mental Health and ADHD with Ivy 03.12.2024 22:12
In this episode, we spoke to Ivy about her pathway to being diagnosed in her 20s and her life without being diagnosed at school and in education. Diagnosis info https://adhduk.co.uk/right-to-choose/ RSD - https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/ Self-Help Guides - dccmhsp.com/Selfhelp
Let's Chat Ep. 29. Mental health with Long Eaton Rugby Club 19.11.2024 27:05
In this episode, we chat with @longeatonrugbylerfc1615 about mental health, wellbeing and how rugby and keeping active helps them. https://longeatonrfc.rfu.club
Ep.26. Let's Chat ADHD and Autism. My diagnosis as a adult with Deb 05.11.2024 34:30
In this episode, we speak with Deb about her adult diagnosis of ADHD which later followed with Autism. We covered how this was, and the feelings of going through this. Her mental health and how it impacts being a mum to two girls. An interesting and heart- warming chat with an inspirational woman.
Episode 25. Let's Chat Supporting Amelia with Postpartum Psychosis as a partner 15.10.2024 32:21
In this episode, we speak with Matt following on from Episode 21. where we spoke with his partner Amelia about Postpartum Psychosis. We spoke to Matt about his experience, what I was like for him and about being a new dad. To support this episode we’ve also got a Perinatal and Maternity support guide which has a range of support in it. It can be found here: https://bit.ly/PeriSupportBooklet Inform...
Ep.24. Let's Chat Suicide Bereavement with Claire 01.10.2024 24:35
Trigger Warning of Suicide In this episode, we speak with Claire about the loss of her partner through suicide. We discuss how this was for her but how she turned such a tragic event into some shadow of positives in her life. Suicide bereavement support - https://bit.ly/DerbyshireSBS SOBS - https://derbyandderbyshireemotionalhealthandwellbeing.uk/resources/survivors-of-bereavement-by-suicide-sobs-...
Ep.23. Part 2. Let's Chat Suicidal Thoughts, Self-Harm & more with Ryan 17.09.2024 20:51
*TRIGGER WARNING*In this episode, we chat with Ryan about his experience of suicidal thoughts at a young age, as well as self-harm behaviours and other bits relating to this. It's ok to not be ok. The more we talk and share our experiences the more others will feel confident in reaching out for help and not being alone. For mental health and suicide prevention support visit https://bit.ly/mhsu...
Ep.22. Part 1. Let’s Chat my story of suicidal thoughts, self-harm and more with Ryan. 03.09.2024 20:06
*TRIGGER WARNING* In this episode, we chat with Ryan about his experience of suicidal thoughts at a young age, as well as self-harm behaviours and other bits relating to this. It's ok to not be ok. The more we talk and share our experiences the more others will feel confident in reaching out for help and not being alone. Stay tuned for part 2, which will be live on 17th September. For mental h...
Ep.21. Postpartum Psychosis with Amelia 20.08.2024 30:14
In this episode, we speak with Amelia, who suffers from Postpartum Psychosis. She talks about how this happened, the feelings and what it was like for her and her family and the speed of it over a 3-week period. She openly shares how this was and what support was unavailable. Information on The Beeches - https://www.derbyshirehealthcareft.nhs.uk/services/mental-health-and-emotional-wellbeing/perin...
Ep. 20. Let's Chat Mental Health and ADHD Part 2. 06.08.2024 21:08
In this episode, we speak with Lyndey about her diagnosis of ADHD in adulthood, her experience as a young person and the mental health effects. Right to choose info: https://adhduk.co.uk/right-to-choose/ https://www.additudemag.com/category/adhd-add/adhd-in-adults/add-women/
Ep19 Let's Chat ADHD and Women. Part 1. 16.07.2024 22:32
In this episode, we speak with Lyndey about her diagnosis of ADHD in adulthood, her experience as a young person and the mental health effects. Right to choose info: https://adhduk.co.uk/right-to-choose/https://www.additudemag.com/category/adhd-add/adhd-in-adults/add-women/
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