Let Me Walk with You

In this episode, we explore a journey of self-renewal and the importance of prioritizing self-care, especially as one approaches their 40s. Reflecting on past experiences and resolutions, we discuss the gradual process of refreshing life and making oneself a priority. Emphasizing the significance of decluttering not just physical space but also mental landscape, we highlight the transformative pow...

In this episode, the focus is on reflecting on the passage of time and announcing a new bi-weekly schedule for the show while working on some updates. The episode centers around a thought-provoking question posed to listeners: "What would you do if you had the chance to spend seven minutes with a past loved one?" Learn More About: Life choices and career paths.  Spending seven minutes wi...

In this installment of our ongoing series on the nuances of grieving the living, Nicole navigates the terrain of emotional complexities as she unpacks the sorrow and acceptance that accompanies the loss of a cherished friendship. Drawing from personal experiences and poignant reflections, Nicole invites listeners on a heartfelt journey through the ebbs and flows of human connection. Learn More Abo...

In today's episode, we reflect on the recent passing of my grandmother, Bolita, also known as Val, and explore the complex journey of grieving for someone living with dementia. While I'm not a medical professional, I draw from personal experiences and knowledge gained along the way. This form of grief is unique as the individual remains physically present while the disease alters cognitive...

In today's episode, I want to share a personal experience that many may relate to: the challenging journey of grieving for someone living with dementia. Before we jump into it, a quick disclaimer – I'm not a doctor, and my reflections are solely based on personal experiences and the knowledge I've gained along the way. If you're new to the podcast, I recommend checking out earlier...

Hey there! In this special New Year's episode, I dive into my goals for 2024. Turning 40 in July has me reflecting on impactful changes, starting with my health journey. I'm taking small steps, using a step tracker and a walking pad, and rejoining Weight Watchers for support. Business-wise, the podcast is evolving to focus on life experiences and being a friend to those who need one. My jo...

After a long-awaited return from being absent for some time, it feels great to be here today. As many of us may relate at times, life can become overwhelming and consume all our mental space and energy whilst appearing effortless on observation by others; my situation is no exception these past few months as work has been quite demanding due to staff shortages resulting in me assuming more respons...

Together, we will traverse the intricate labyrinth of a topic that reverberates with the essence of our humanity – the ethereal restraints that bind us, preventing us from pursuing the constellations of our dreams and enveloping ourselves in the tapestry of our passions. This episode is an odyssey into the realms of vulnerability, a tapestry woven from the threads of shared experience, as we unfli...

In this episode, we delve into the profound impact of grief and its long-term nature, contrasting experiences of loss from childhood to adulthood. We explore the deep connection of memories with departed loved ones, leading to bittersweet feelings during everyday events and celebrations. The closure of a store even triggers powerful emotions, reminiscent of cherished moments with a mom. Despite th...

In this episode, we explore how grief shapes individuals both in the moment and over time. The speaker opens up about personal experiences after losing their parents, sharing noticeable changes like disrupted sleep and eating habits, as well as reduced sociability. They delve into the profound impact of grief on their health and perspective, leading to an obsessive focus on their physical well-bei...

In "Episode 50: Life Updates" of the "Let Me Walk With You" podcast, host Nicole celebrates reaching 50 episodes, expressing excitement and pride in this milestone. She acknowledges the support received from listeners and emphasizes her determination to continue sharing insights. Despite challenges, Nicole has remained consistent in producing episodes, demonstrating her commitment to the podcast's...

In this episode of the "Let Me Walk With You" podcast, host Nicole explores the theme of granting oneself grace. She shares her personal experiences and perspective on the subject, emphasizing the importance of extending understanding, leeway, and credit to oneself, even in the face of imperfect circumstances. By drawing from her own encounters with grief, trauma, and mental health challenges, Nic...

In this episode of the "Let Me Walk With You" podcast, host Nicole returns after a brief break to engage in a heartfelt discussion. With honesty and vulnerability, she delves into the experience of jealousy towards individuals who are fortunate enough to have their parents in their lives. Nicole acknowledges the commonness of this emotion and delves into the intricate nature of grief, highlighting...

Michael Cooney is a fourth-generation, licensed funeral director and co-founder of Mortuary Marketing. He earned his bachelor’s degree from the University of Iowa and Mortuary Science Degree from Worsham College and has since become a leading voice in the funeral industry. Michael is passionate about helping funeral homes grow their business through strategic online marketing, and he also supports...

Jessica Battle is a coach, motivational speaker and lifestyle influencer on the Join Jessica XO social platforms where she is best known for inspiring women to become the best versions of themselves.  Jessica has lost over 100 pounds, twice, which led to being featured in People Magazine, on Oprah.com as well as in the Huffington Post.    After overcoming disordered eating and years of yo-yo dieti...

This is the continuation of the interview with Aleisha, who runs Mortuary Magic. She continues to elaborate on how the funeral industry changed over time and what the common misconceptions are about funeral directors. And she believed that people should start normalizing death. Listen to this episode to learn why and how! "Where we are in society now everything else has been normalized. So why don...

Aleisha, our guest for today, runs the channel Mortuary Magic. She is also a licensed funeral director and embalmer. At the same time, a wife and a mother This is part one of the interview with Aleisha, and in this episode, we talked about the general information Aleisha can share about her profession. She also gave a quick little synopsis of her job and what is mortuary magic.  "As funeral direct...

The topic of today's episode will be straightforward deeds of kindness. How might we demonstrate small acts of kindness to others, including total strangers, in our daily lives? Thus, every recommendation I'm going to make today is something I've already done and still do in my own life. "Don't be that person that lets it slam when someone's right there, hold it open.” In this episode, I talked ab...

The episode today that I really want to discuss is power of choice. And this is a power that we may choose. similar to how we are free to change our minds. Any time, any place. You have the same right to refuse as well. And you have the freedom to declare that you have the power to do whatever you want? Do you have any remaining obligations to anyone? And once again, you owe no one an explanation...

In the second round of the conversation, Doug and I go in-depth and learn more about his family, particularly his mother. What the aftershock was and how his family dealt with his father's health. Is life more than this? "Why is it that he, who's healthy, went biking eight times? Was healthy, did hiking, rarely drank, and took care of people for his entire career. His whole life get diagnosed with...

My discussion with Doug speaking about his story and the loss of his father to a form of brain cancer. Speaking about being vulnerable and sharing the real side of grief that we keep hidden and how sharing our stories are meant to help others.   Doug is a Dad of 3. Lover of food, all things Schitts Creek, and John Grisham books. Hoping to continue spreading kindness and positivity on a daily basis...

Hi! It’s me Nicole and this is just a solo episode. Let’s just say that I'm going to just be giving you a little life update like what's going on and what is coming up for me right now. Tune in to know more of the details!   “I have to be permanently sad, or in this state of melancholy. But that isn't what life should be.”   In this episode, I talked about: Fifteenth anniversary with my boyfriend...

Today let’s talk about how many people are scared of death or, you know, they don't understand it in a way or they think it's bad, right? But you're giving them an a different insight into what the whole death process is, you know, and how to be able to have that relationship with the person that's dying, or even the relationship with the family members and how to be able to grieve and process tho...

Today we're going to talk about how every year since my mom passed away has been significant, as much life has been lived and many things have changed. I try to feel her energy and what she would think, and I feel that she would be okay with how things have played out and understanding of some of the things that have happened. My mother would be proud of me for the way I have handled tough convers...

Today we're going to talk about going through grief, but grieving identities associated with ourselves. So these are identities that can be associated with losing a loved one. But also grieving and identity associated with losing a job losing a sense of self through injury, losing our perspective on life.    “This is me now. I don't recognize some of the stuff I say, like I've done the work. I've...