Nayah B

Let Me Just Say This..

✨Self-care with a sprinkle of city girl 😅 & as always, some gained perspective🥳!✨🗣New episodes weekly!

Author

Nayah B

Category

Education

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Mixing Friend Groups?.. — Unpacking Friendship Dynamics w/ The Gang 29.03.2023

🤍I am constantly reminded of how amazing my friends are🥹!   It’s not easy curating friend groups that are fulfilling and genuine, so to mine I say: Thank you 🤍!   🤍Friend dynamics change constantly and not all friends mix well! We got lucky lol.   Sometimes not everyone is meant to mingle. It’s okay to have different friends for different vibes.   Allow the capacity of your friendships to flow...

I’m 10% Gay?! —Cutting Up With My Two Favorite Queers! 23.03.2023

🌈So here’s the truth… I’m a lil bit gay 😅! And today is the day I expose it to the world lol. I was in denial but I had my two favorite queers on to discuss my gay awakening, coming out, gender roles, and more!   🤍This def has to be one of my favorite episodes this season & I know y’all are gonna love it because we cut tf up in this one!   Follow on Instagram and TikTok @LMJST_Pod !

I Got Played?! — Back To The Streets...? 15.03.2023

🤍My Granny always says to keep a pair and a spare… & I’m learning why! In this episode, I detail a recent failed dating experience & while it’s embarrassing to say… ya girl got played 😂!   It’s okay though because I’ve learned some things & I’m excited to share them with you guys! I hope you all enjoy this one!   🤍Follow on Insta and TikTok @LMJST !

Imagine What You Want As If It Already Exists — Maintaining Hope While Behind Bars w/ Bo 02.03.2023

🤍This episode is beyond special to me. I had the pleasure of recording an interview-style conversation with my eldest brother, Bomani. He's currently serving a life sentence in a California State prison. Yet, his mindset is by far one of the most positive of anyone in my life. & I want to share that with you guys. I really hope you enjoy it!✨   🤍Be sure to follow Let Me Just Say This.. on Insta...

The Perfect Family Does Not Exist! – One Step At A Time Pep Talk 22.02.2023

🤍There is no such thing as a perfect family. The older I get, the more true this becomes. This episode is a therapeutic unpacking of my emotions and thoughts concerning how I deal with the trauma from my parents. And in usual @LMJST fashion lol, there’s a pep talk at the end for anyone who feels like they can’t go any further. I got you bestie!   I hope y’all enjoy it!   Follow on Insta & TikTok...

Ready To Love Again? – Opening Up After Heartbreak 08.02.2023

❤️‍🩹It’s that time again y'all! Love is in the air 🥹🫶🏼! & with that being said, let me just say this…. You girl might just be really to love again!   ❤️Opening up your heart requires a lot of work and intention. It's probably the scariest thing ever but in the end... you might just end up with something very special! In this episode, I dive into being able to love again & I really hope you guy...

Your Bestie Is Not Your Therapist! – Friendship Challenges w/ the Gang 01.02.2023

🤍Yes, your friends are meant to be there for you. & Yes, you should absolutely be able to vent to them about anything. However…. Sometimes you need a therapist, someone equipped to handle all of your baggage.   In this episode, I have my tribe on to discuss this difficult aspect of friendship that we’ve all experienced. I really hope you guys enjoy it!🤍 Follow on Insta & TikTok @LMJST_Pod !

Plant The Roses Now – Grow w/ Love 25.01.2023

🤍Don’t wait on someone to take care of you. Take care of yourself first and foremost.  🤍This episode is all about planting the flowers now. I really hope y’all enjoy it!   Follow on Insta @LMJST_Pod

Everything On My Terms! – Lessons from 2022 18.01.2023

💕Guess who’s back & so much better! I am beyond excited to share this season with y’all. I know it took a lil min 😅! 💕Tune in tomorrow for a life update and my top 3 lessons from 2022. I know y’all will enjoy it! Follow on Instagram @LMJST_Pod !

Back On The Dating Apps — Season Finale w/ The Gang! 09.11.2022

🤎We made it to the end of season one y’all🥹! I’m so proud of us! I cannot wait to share what I have in store for season two! This one is a lil vulgar! You’ve been warned😈! 🤎Episode 15 features 3 of my besties and when I tell y’all… this episode is funnyyyy! Ya girl is back on the apps and this week we’re getting into that because it’s been… interesting 😂.

What would you tell your younger self? — Lessons Learned Through Growth w/ Jay 26.10.2022

🤎This episode has to be my favorite of the entire season! My girl Jay and I always have such great conversations and I’m so grateful to have captured this one.  🤎I know y’all will love it!

Is Your Friend’s Crush Off Limits? — Guy Code v. Girl Code & The Friend Zone 19.10.2022

🗣️YES, HE’S OFF-LIMITS! 🤎Had to get that off because when I tell y’all…. The guy code is a mf 😂. Ain’t no way! This episode was so much fun! Three of the homies joined to give their opinion on dating someone your friend is feelin’ & let’s just say… we had to agree to disagree on that 😂!

Be Your Own Biggest Fan! — Emotional Availability & Vulnerability 12.10.2022

🗣️If you don’t do anything else… GO HARD FOR YOURSELF!  🤎You have to be your biggest supporter. You have to believe in your vision. Stop expecting people to support you. They don’t owe you that. That said, don’t take the people who see the vision for granted!  🤎It takes an extraordinary kind of strength and grind to keep going, especially when people try to sow seeds of doubt in you.  You have t...

Dating While Broke? — Deal Breakers Pickiness vs. Selectivity 05.10.2022

So, what are y’all’s deal breakers? .The gems dropped in this one babbyyyy! This episode features some good old healthy dialogue with the homies complinated & @leo_lantonious . It’s always nice to get a man’s perspective on some things !We had such a great time recording this and I’m so excited to share it with y’all!

Live Your Best Life! — Soft Life, Self-Love, & Luxury 28.09.2022

🤎Everybody dies.. but not everybody lives. You only get one shot to make your time here worthwhile. So take it! 🗣️You deserve a life that is meaningful, fulfilling, and rewarding! 🗣️You don’t have to wait to enjoy everything that you have worked so hard for! 🗣️Life does not have to be a struggle! 🤎If you’re not living your best life.. this is your courtesy call! This episode features a conversat...

Put You Up On This Game! — The Roster, Getting Your Things, & Cuffing SZN 21.09.2022

🤎I realize now that I have a unique perspective on dating.. which I honestly believe a lot more people can handle than would admit. So this episode, imma put y’all up on a little game! This was a fun session and I know y’all will enjoy it! 🤎

Protect Your Energy! — Choosing Peace Above All else 14.09.2022

 Find your peace & hold on to it tight! Every day is a challenge.. trying to stay afloat, to stay focused, even to stay happy sometimes. This episode is your call to tap back into your peace and start prioritizing your energy.

Do You Really Want This? — Navigating Long Distance Relationships 24.08.2022

💘Sometimes the love of your life is in a completely different time zone… or maybe even just an hour away. 💭Many people claim that long distance never works.. but my good friend  @jgarduques and I think otherwise. In this episode, he and I share our experiences navigating long-distance relationships, including the pros, cons, and beauty of them! We had so much fun recording this one, and I know y...

Somebody Always Gets Hurt! — Lessons From My Situationship 17.08.2022

😅 Okay… I’ll admit it… I was the drama. I was toxic too! It’s hard but accountability is the first step right lol? This year, I had an experience that opened my eyes to how real it can get. In this episode, I’m letting you all in on what I learned and the role I played in my Situationship.. a lil self-reflection and advice! IYK, YK!

Treat Me Like I Treat Me! — Self-Care Pep Talk 10.08.2022

🗣Treat yourself how you expect others to treat you!  💭There are people who will treat you exactly how you allow them to. Sometimes this is good but a lot of times it’s actually less than what you deserve. 🔑 Set boundaries and be firm in your standards.  🔑 Match energy when necessary. 🔑 Love yourself more than anyone else, so they know how you expect to be treated.  This episode is a little pep...

The Break-Up — 5 Stages of Grief 03.08.2022

💭Too often do we lose ourselves in someone else.. and when the relationship is over, it really feels like it’s the end of the world. The end of a romantic relationship can hit just as hard as losing a loved one. & I’ve learned a lot about how that grief can impact someone. So this episode I’m getting into the end of my relationship & my grieving process. It’s very personal & was challenging to re...

The Hoe-Phase — Healing While Dating 27.07.2022

Ya girl is newly single and let's just say that dating has been... interesting! In this episode, I let you guys into my preferred dating experience, where I went wrong, and my thoughts on healing in conjunction with dating.   I know someone will relate to this topic and I really know you'll enjoy it! 

Building a Tribe — Nurturing Friendships As Adults 27.07.2022

🗣Cherish your tribe! 🗣Check on your friends! 🗣Support your friends! 🗣Be authentic and real friends will come to you!  💭Friendships are hard to manage as we get older. Being intentional about how we nurture these relationships is so important and I’m still learning how to do it 😩!  In adulthood, it really becomes a determining factor of whether the friendship lasts.  Pouring into people who care...

Adulting Is Ghetto Af! — Ending Relationships for Growth 13.07.2022

We rushed to grow up and look at us now! This episode touches on the struggles of being a young adult and realizing that it's not what we expected, from the quarter-life crisis to inflation to ending friendships.   Stay up to date with the pod by following on Instagram: @letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/

I Promise I Won’t Disappoint! — The Introduction 09.07.2022

This is the start of something beautiful; I can feel it! In this introductory episode, get to know the vibes and goals of this podcast and get a sneak peek of Episode 1!   Stay up to date with the pod by following on Instagram: @letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/  

Listen to the Let Me Just Say This.. podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.