Let Me Just Say This..

In this episode, we're talking about accepting the role you play in your own story, accepting loss, accepting change, and finding real peace in that acceptance, even when it hurts like hell. Because the truth is… acceptance doesn't fix everything overnight, but it is the first step back to yourself. ✨ Everything LMJST & Ny's PoV https://nylmjst.komi.io 🤗 Support the Podcast! Affiliate links:...

In this episode, we're talking about what it actually means to recenter yourself in your life, being selfish in the way that actually serves you, getting back to the activities and passions that give you your spark, and why you need to be your own number one priority — no matter what else is on your plate. ✨ Everything LMJST & Ny's PoV https://nylmjst.komi.io 🤗 Support the Podcast! Affiliate...

This one's for every woman who has ever watched a Christian influencer and felt something in her spirit go "…but wait." Let's breaks down the Christian influencer pipeline using Talitha Jane as the case study the internet has already cracked open. We're getting into how the desire for marriage and patriarchal conditioning quietly leads women to seek God for the wrong reasons, why personal convicti...

This one is for everyone who has ever given everything to someone and wondered why it  still wasn't enough. If that's you — press play. In this episode, Ny gets deeply personal about being a people pleaser, specifically in  her romantic relationships. She breaks down how growing up in a toxic, chaotic environment  taught her to earn love by shrinking herself — and how that survival blueprint follo...

Let Me Just Say This — S7, Episode 6: Big Dreams, Little Pockets If you're chasing a dream but haven't seen the tangibles yet — this episode is for you. Ny opens up about her own grind season as a full-time content creator: the self-doubt, the financial reality check, the moments she called herself a loser, and the mindset shift that helped her keep going. This conversation covers the gap between...

Let’s hear it for the girls! March is Women’s History Month and March 8th was International Women’s Day, so today we’re giving women their flowers while they can still smell them. Despite everything happening in the world, women are still building, achieving, leading, and carrying entire communities on their backs. In this episode, we’re talking about the reality that women are quietly outpacing m...

Chile… the world is on fire and the girls are just trying not to go crazy. Let's get into what it actually means to protect your peace while the world feels like it’s unraveling. Between wars, a chaotic economy, nonstop social media doom scrolling, and political tension everywhere, it’s easy to feel overwhelmed. This episode explores the difference between regulated disengagement and willful ignor...

Raise your hand if you know where your birth certificate is. 👀 In this episode, we’re talking about social media obsession, para-social relationships, comparison culture, and why some of y’all know influencer break-up timelines better than your own voter rights! Let me just say this.. if you know the tea but not the policy, you’re focused on the wrong things. Power to the people.   ✨ Everything...

With Valentine’s Day 🩷 right around the corner, I wanted to have an honest conversation about what love really is. Not the Instagram version. Not the movie version. The real, raw, sometimes uncomfortable version that requires work, growth, and intentionality. Being in a serious relationship again has shifted my perspective on love in ways I didn’t expect. I’m learning that everyone wants a relati...

Welcome to Season 7 of Let Me Just Say This and (more importantly) HAPPY BLACK HISTORY MONTH🥳!!!!. I missed y’all so bad and I’m so excited to be back. I took a little break to reset, regroup, and honestly let January do what January was gonna do. And now we’re here.  I’m sharing my thoughts on the current state of the country, activism in everyday forms, and why Black pride and joy are acts of r...

Whether this was the best year of your life or one that really rocked you, I hope this episode feels like an audio hug as we step into 2026 together. In this season-closing episode, I’m sharing the biggest lessons 2025 taught me — about intuition, letting go, growth, change, and learning how to handle yourself gently while life is lifing. Nothing too heavy, nothing too preachy. Just honest reflect...

Our heart and your brain are already communicating. Stop acting like you have to choose one. Head vs Heart. Logic vs emotion. Overthinking vs feeling too much. At some point, we all end up here: stuck between what makes sense and what feels right. In this episode, I’m unpacking the very real battle between logic and emotion when it comes to love, dating, and relationships. Newbies — hiiii, welcome...

Grab your tea (for real… go pour it), get comfy, and let’s get real! As the season shifts and the sun clocks out early, depression, anxiety, ADHD, and PTSD hit Black women differently. In this vulnerable conversation, I’m sharing my own mental health experiences, why these issues are so often overlooked in Black women, the stats we don’t talk about, and the subtle symptoms we’ve normalized. Newbie...

Grab your tea (for real… go pour it), get comfy, and let’s laugh! We’re talking yams, chaos, Atlanta tomfoolery, and B. Simone’s trillion-dollar Jesus conversation. I recap my 27th birthday, my first real Thanksgiving meal, the TikTok war I accidentally started, and why Atlanta might actually be Gotham City. Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕  ...

This is your sign to choose yourself, let go of old versions of you, and start building the life you actually want. Welcome to The Self-Aware Era 💗 This episode is an audio hug, baby. October dragged me, hugged me, loved me, humbled me… and taught me the biggest lesson of 2025 so far: the answer is always me. 🌱   📌 Follow the Podcast: 📷 Instagram: @LMJST_pod & @__Ny. Lynette__ 💕 TikTok: @...

This week’s episode isn’t the usual, it’s actually a phone call with my sisters. They called to check on me (lowkey intervention style lol), and it turned into a deep, honest reflection on the question: Am I okay? I talk about starting over, losing stability, feeling alone, and holding faith through it all. There’s no studio, no fancy setup — just raw emotion, real conversation, and a little laugh...

Can we call out colorism without recreating it? This week, we’re unpacking the messy overlap between colorism and pretty privilege, and what it really means to exist as a light-skinned Black woman in that conversation.  🎙️Let’s talk about it. 📌 Follow the Podcast: 📷 Instagram: @LMJST_pod & @__Ny. Lynette__ 💕 TikTok: @LMJST_pod & @__Ny. Lynette__ ▶️ YouTube: Let Me Just Say This (@LMST_P...

Apparently “I’m a nice guy” now translates to emotional blackmail. After Edmond’s viral guilt trip toward Kalybriah, it’s time to talk about pressure disguised as vulnerability and how some men weaponize their “niceness” to cross boundaries. 🎙️Let’s talk about it. 📌 Follow the Podcast: 📷 Instagram: @LMJST_pod & @__Ny. Lynette__ 💕 TikTok: @LMJST_pod & @__Ny. Lynette__ ▶️ YouTube: Let Me...

Dating advice is never one-size-fits-all! Let’s talk about the bias in dating advice and the unspoken struggles of being attractive while navigating relationships. 🎙️Let’s talk about it. 📌 Follow the Podcast: 📷 Instagram: @LMJST_pod & @__Ny. Lynette__ 💕 TikTok: @LMJST_pod & @__Ny. Lynette__ ▶️ YouTube: Let Me Just Say This (@LMST_Pod) 🎥 Vlog Channel: Ny's POV (@NyLynette) #LMJST #LetMe...

This is your reminder that starting over is not failure—it’s redirection. 💕 In this episode, I open up about losing my job, pivoting into content creation, and what it really feels like to start over at 27. From fear of failure to finding perfect peace in God, I’m sharing the raw emotions, the lessons, and the freedom that comes when you lean into change. Life shifts aren’t easy, but they’re not...

This week I’m talking about the Mariah the Scientist & Young Thug mess all over social media. And listen, this isn’t about dragging them, it’s about pulling the lessons. From tying your whole identity to a man, to codependent “my man, my man” energy, to how being in love can blind us to disrespect… we’re breaking it all down. Then I share a little word that’s been on my spirit: sometimes God d...

This week we’re dragging the dating pool by its edges 💀 From coffee date debates to marriage “ain’t worth it” takes, broke men crying about women’s maintenance, and ladies wilding with 1-800-Flowers & nanny paranoia… it’s giving delusional entertainment. Plus, I’m sharing my new obsession with romance novels and the ridiculous standards they’ve got me on 😭. Grab your tea and let’s get into t...

This week we’re diving into Teyana Taylor’s recent interview where she opened up about loving until she can’t anymore, staying with Iman Shumpert until she was truly ready to leave. The girls are divided.... but as a fellow Sag, I feel her! 👀 Watch the interview that inspired this episode: 👉🏾 https://youtu.be/ggU6xxcB2cw?si=3ZLUJkNeQpZxMPgF ✨ Tap in and let’s talk about the real “right” time t...

When things don’t work out, it’s not a no. It’s a divine redirection. That’s protection, alignment, and preparation for something even better. 🙌🏾 📖 Scriptures for this episode: Joshua 1:9 (NLT) Matthew 7:7 (NLT) Psalms 32:8 (NLT) Psalms 25:1-10 (NLT) Proverbs 3:5 (NLT) Psalms 94:19 (NLT) Ephesians 3:16 (NLT) Proverbs 3:6 (NLT) 🎶 Listen to Jordan G. Welch – ONE (Live in Atlanta): Spotify Apple...

Girl… this one is WILD. In this bonus storytime, I’m sharing the saga of the MAGA-supportin’ cop I was messing with during my toxic villain era. It’s funny, it’s messy, it’s a little embarrassing… and it’s also your sign to stop letting lust lead you into dumb situations. 👉🏾 Like, share, comment, and SUBSCRIBE for more real convos with a side of self-worth. 📌 Follow the Podcast: 📷 Instagram: @...