Let Me Fix My Crown The Podcast

Feeling like your brain has 20 tabs open and none of them are loading? In this episode of Let Me Fix My Crown , Regina breaks down what mental clutter really is, how it quietly drains your energy, and simple ways to start clearing your mind today. If you’ve been overthinking, procrastinating, or feeling numb and overwhelmed, this one’s for you. Full Show Notes Your mind might be more cluttered tha...

Hit Reset — Creating a Fresh Start Without Waiting for January Episode Title Ideas (optional): Hit Reset: Why You Don’t Need January to Become Her Start Today, Sis: Your Fresh Start Begins the Moment You Choose The Reset Episode: No More Waiting for the “Perfect Time” ✨ Episode Summary Welcome back, beautiful people! In this episode of the Let Me Fix My Crown podcast, Regina walks us through a tr...

Choosing Rooted Over Rushed — A 2026 Pivot for the Let Me Fix My Crown Podcast Episode Theme: A raw, honest, deeply grounded update on life, loss, shifting purpose, and why the podcast is entering a new era rooted in healing, accountability, and becoming. Episode Summary In this intimate solo episode, Regina returns after a much-needed hiatus to share the life-changing events, emotional transition...

Welcome back, Queen! In this powerful episode of Let Me Fix My Crown , your host Regina dives into the mindset shifts, healing practices, and intentional action steps you need to reset your life and elevate in Quarter 2 . If you're ready to let go of limiting beliefs and walk boldly into your best self, this one’s for you. We’re not waiting until 2026 to get it right — the glow-up starts now....

Ever feel like you’re just going through the motions? Like life hit autopilot and forgot to let you steer? Sis, it’s time to snap out of the cycle and get back to YOU. 💁🏾‍♀️✨ In this soul-shifting episode, I’m sharing a raw moment sparked by a simple self-love card that asked me one deep question: Where do you see yourself in one year? Whew. That card sat on my desk and read me every day. Now I...

Welcome back to the Let Me Fix My Crown Podcast ! After nearly a year away, Coach G returns with raw honesty, vulnerability, and a renewed commitment to empowering Black women and women of color. In this episode, Coach G opens up about her healing journey, navigating the end of a toxic relationship, and how she’s reclaiming her power—choosing herself above all else. What’s New? The podcast is evol...

In this episode of the Let Me Fix My Crown Podcast, I decided to start the winter season off with some tips for the Mind, Body, and Soul. Discover how to prioritize your mental well-being in the chilly months with Coach G. We'll explore mindfulness techniques, share tips on combating the winter blues, and discuss the importance of creating a mental sanctuary for yourself. Brace yourself for a refr...

Hey guys, Join me as I review my 4th Quarter goals and give you some tips on how to crush your own. Let's not get discouraged just because there are a little over 30 days left in the year... you still have some time. What goals have you accomplished in 2023? What goals are you still working towards? Don't forget to follow us on Instagram and Facebook @LMFMCPODCAST

Hello beautiful people Today's episode is all about Me, My Mental Health, and I; co-staring imposter syndrome.   Have you ever experienced self-doubt? feelings of being a fraud?  We all have been there but why do we go through this? I share my personal experience with imposter syndrome. Send your emails to hellolmfmcpodcast@gmail.com Follow us on IG @ lmfmcpodcast Follow us on IG @ iamqueensmental...

Hello, beautiful people In this episode of the LMFMC Podcast, Coach G sits down with Shay- The Bougie 9-5er. Shay teaches women how to boss up their finances and adopt a Money Mindset so they can live “Like the Rich!” The discussion focused on… - Money Blocks - Building confidence with your money - Budgeting ETFs/ Stocks - Positive Self-Talk And more… Thanks for listening! Connect with me and the...

Join the LMFMC Podcast as we have a sit down with Jackie Boyd as she shares her story of a shattered soul and her journey to healing. Jackie is the author of Shattered Soul, the host of the Melanated Words Podcast, a Certified Life Coach, and a Mental Health Advocate. This episode discusses the lasting impact of a parent’s words, colorism, battling depression and suicidal attempts/ideation, negati...

On this episode of the Let Me Fix My Crown Podcast we are bringing a new segment to the table called "Conversations with a King". Join us as we take a deep dive into the health of today's relationship culture and address some of the stigmas.  Follow King Chase @kingchase_ceo Follow us on Instagram & Facebook @LMFMCPODCAST Stay tuned for more uncomfortable conversations about your mental health...

This episode is what I would call part two of the great return. I recorded this as audio only but it has a similar intro to pt 1. I didn't want to leave you without some food for thought; so I said let's give the people what they want.  I provide you with my perspective on Irv Gotti& Ashanti, Flewed Out Culture, and toxic ass Blu Face &Chrisean. I snapped on this episode so get your notepa...

Welcome to the Let Me Fix My Crown Podcast. As we enter season 3, I am returning to the podcasting world with a great return. Let's chat about where I have been, where I am at, and where I plan to take the podcast moving forward.

In this episode of the Let Me Fix My Crown Podcast; Coach G sheds some light on the importance of Self-Preservation and how it affects your mental health.  Coach G takes a look at the 2020 Olympics; sharing examples of Simone Biles, Naomi Osaka, and Sha’Carri Richardson taking a stand to protect their mental health and standing for what they believe in.  So I Ask You... Are you making yourself a p...

Join me in celebrating the 1-year anniversary of the Let Me Fix My Crown Podcast. In this remix bonus episode, I took clips from our five most popular episodes and combined the gems into one awesome podcast. This mixer includes empowered stories from empowered women sharing their words of wisdom to help you conquer your tomorrow. This podcast includes clips from        Episode 20 with Celeste the...

In this episode we are joined by branding and marketing strategist Winstina Dakers. Winstina Dakers most known as Stina is the founder and president of The Dakers Group, a boutique marketing agency that helps companies and individuals reach new audiences and increase sales through marketing and branding solutions. Winstina is the creator of The BrandWell Formula and Level Up Course, her signature...

This episode is very special as this is out first Live Podcast on Facebook. This is also our first round table talk. We are joined by Kendra host of  Coffee with Kendra Podcast, Qimmah host of Pillow Talk with the Tea Podcast, and Quanitea host of QuantiTEA Radio. This roundtable goes deep and you aren’t going to want to miss it.   Struggle love can be described as a struggle to love yourself. Wom...

On this episode, we are joined by podcast hosts Simone and Christie. These  two best friends created the Ladies Lair Podcast, a show that talks about relationships, life etc. You don’t want to miss this girl talk session. We cover everything from girl code violations, Derrick Jaxn controversy, baby mama culture, sex talk,  protecting your emotional and mental space and  fixing your crown.  Loved t...

Welcome to Season 2 of Let Me Fix My Crown The Podcast! The  Let Me Fix My Crown Podcast is all about helping women repair their mental, spiritual, financial, physical, and emotional health. All of these combined make up your crown, and if one is out of alignment, you are out of alignment. Coach G helps you put your crown back on and become ALIGNED. Kicking off the season we are joined by Eric Ria...

Hello Queens!! The  Let Me Fix My Crown Podcast is all about helping women repair their mental, spiritual, financial, physical, and emotional health. All of these combined make up your crown, and if one is out of alignment, you are out of alignment. Coach G helps you put your crown back on and become ALIGNED.   Today’s episode, We are joined by Dalencia Ross. She is a confidence and mindset coach...

Hello Queens!! The  Let Me Fix My Crown Podcast is all about helping women repair their mental, spiritual, financial, physical, and emotional health. All of these combined make up your crown, and if one is out of alignment, you are out of alignment. Coach G helps you put your crown back on and become ALIGNED.   Today’s episode is nothing short of greatness. We are joined by  Videllia a.k.a Lady V....

Hello Queens!! The Let Me Fix My Crown Podcast is all about helping women repair their mental, spiritual, financial, physical, and emotional health. All of these combined make up your crown, and if one is out of alignment, you are out of alignment. Coach G helps you put your crown back on and become ALIGNED.   In this inspirational episode, Coach G chats with Shena Tubbs, a licensed, professional...

Hello Queens!! The  Let Me Fix My Crown Podcast is all about helping women repair their mental, spiritual, financial, physical, and emotional health. All of these combined make up your crown, and if one is out of alignment, you are out of alignment. Coach G helps you put your crown back on and become ALIGNED.   In this very special and powerful episode, Coach G sits down with Kathi Tait. Kathi Tai...