Lessons in Self- Love

Today I discuss: The costs/ benefits of change The early twenties crisis and how it’s actually an opportunity Why you need to get your life together before it’s too late Subconscious, habits, and mindset to break the habit of being yourself

Summary In this conversation, Kim Velez, a transformation coach and former trauma therapist, shares her journey of healing and self-discovery. She emphasizes the importance of self-love and understanding one's self-concept in fostering healthy relationships. Kim discusses the impact of childhood trauma on adult relationships and the necessity of breaking free from cycles of unworthiness. She p...

Summary In this heartfelt conversation, Mikayla shares her journey of navigating grief after the loss of her uncle and great grandmother while preparing for law school. She reflects on her motivations for pursuing a legal career, the impact of her relationships, and the challenges of coping with loss. The discussion explores her aspirations to create positive change in the judicial system, her cop...

Summary In this episode of Therapy Chat, Megann Robinson speaks with Maja, who shares her journey of self-discovery while living in Hawaii. Maja discusses her experiences with work trade, her aspirations to start a business, and her struggles with stability and independence. The conversation delves into the impact of family expectations on her education, the importance of building discipline, and...

Summary In this conversation, Megann Robinson and Negin explore the challenges of letting go, the nature of change, and the importance of self-trust. They discuss expectations in relationships, the emotional impact of creativity, and coping mechanisms for stress. The conversation also touches on strategies for improving sleep and the significance of reprogramming the subconscious mind for personal...

Summary In this enlightening conversation, Megann Robinson and Kate Barry delve into the transformative power of subconscious coaching for entrepreneurs. Kate shares her journey, emphasizing the importance of managing discomfort, overcoming limiting beliefs, and the role of childhood experiences in shaping our paths to success. They discuss practical manifestation techniques, the impact of daily r...

Summary In this engaging conversation, Megann Robinson interviews Kayla Langholf, a coach and podcast host, who shares her unique journey through 22 years of therapy, her psychic abilities, and her transition from a successful real estate career to coaching female CEOs. Kayla discusses the impact of trauma on personal growth, the importance of understanding one's gifts, and how to navigate emp...

Summary In this enlightening conversation, Megann Robinson and Madison, a money coach, delve into the intricacies of money mindset, financial literacy, and the barriers women face in achieving financial freedom. Madison shares her personal journey with money, the importance of subconscious reprogramming, and practical strategies for building financial confidence. The discussion emphasizes the need...

Excited to share that all of my podcast will now be available in video format. Head over to Spotify if you wanna watch!

In this episode of Lessons in Self-Love, Megann Robinson interviews Nicole Cesa, a money coach and financial educator, about the importance of financial literacy for women. They discuss Nicole's personal journey with money, the role of mindset and money energetics, and how women can achieve financial freedom. Nicole shares insights on balancing saving and spending habits, unique financial perspect...

In this conversation, Megann Robinson and Saja Elhaj delve into the world of real estate, emphasizing the importance of client relationships, personal growth, and investment opportunities. They discuss the mindset required for success in real estate, the significance of understanding client needs, and the various avenues for real estate investment, including rental properties and flipping houses....

Here are my tips on how to actually live a different life in 2025!

Today I discuss how to master your mind and the newest TikTok trend, reminding us to have hobbies!

What’s in in 2025? Meditation, breath work, low impact workouts, fueling my body, taking care of my health What’s out? Treating my body like a man and not living in sync with my cycle- listen for more

Today I discuss leaving a toxic relationship, the energetic and spiritual guidance hidden in this, and how to actually vet a man so you can stop repeating shitty relationship patterns.

Today I discuss several frequent limiting beliefs that people engage in. I explain why it’s important to identify your limiting beliefs so that you can move forward and level up, why the wealthy, powerful people stay, wealthy and powerful, how to start opening your mindset and leaving the matrix, and more. PS. I am off social media until February.

Summary Ramzi, a high ticket closer, shares his journey into high ticket closing and his experience working with influencers like Tai Lopez and Eric Spofford. He emphasizes the importance of finding reputable offers and the role of agencies in helping individuals break into the space. Ramsey provides insights into what makes a good closer, including asking the right questions, objection handling,...

Summary Samantha Kunz shares her journey as a young entrepreneur and the lessons she learned along the way. She started as a photographer at the age of 15 and quickly realized that there was more available to her than what people around her knew. She then ventured into solar sales, where she learned the business side of things and how to sell herself. Samantha emphasizes the importance of consiste...

Summary In this conversation, Kaya Williams, founder and executive director at Comm Management Group, discusses personal branding, negotiation, and self-love. She emphasizes the importance of authenticity in building a personal brand and shares tips for curating content that aligns with your values. Kaya also provides insights into the art of negotiation and encourages listeners to lean into their...

Haley Brown-Woods, host of the Price of Avocado Toast podcast, shares strategies for tackling debt and managing finances. She discusses different debt payoff methods, the behaviors that lead to debt, and the importance of communication in managing finances as a couple. Haley also provides tips for starting a family while in debt and offers advice on tracking and managing income and expenses. She s...

In this conversation, Jackie Tempera discusses the importance of rewriting our stories and the power of storytelling in healing and self-love. She shares her personal journey of rewriting the story of her sexual assault and how it has empowered her. Jackie also provides insights on becoming better storytellers for our own lives, attracting aligned clients through storytelling, and her involvement...

In this conversation, Makini Smith, a transformational mindset coach and author, discusses her personal journey of overcoming limiting beliefs and detrimental behaviors. She emphasizes the importance of self-care and paying attention to one's intuition and physical sensations. Makini also shares her self-care routine, which includes reading, listening to soothing music, spending time alone, stayin...

Annie Mayfield, author and podcast host, shares her journey of faith and the importance of self-love and self-improvement in shining God's light in every aspect of life. She emphasizes that everyone has a ministry and that self-love is essential in carrying out that ministry. Annie discusses her upbringing in a sports-oriented household and how her parents taught her to have a personal relationshi...

Let’s get deep and philosophical and vulnerable today…

Today, I delve into why beauty standards are a myth, how to stop comparing yourself to other women, and uncover some deceptions that make us self-critical.