Lesbian Chronicles

Lesbian Chronicles: Coming Out Later in Life

Health EN ↓ 364 episodes

Lesbian Chronicles is a podcast for people who’ve realized their true sexual identity later in life. Alli and Melisa share their own experiences of leaving their heterosexual marriages to be their true selves in an effort to help others find their own way and feel a little less alone in the process. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Author

Lesbian Chronicles

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 5, 2026

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Episodes

Episode 337: Mother Knows Best? 08.02.2026

All and Melisa discuss how healing can feel like an endless cycle -- and address Alli's mom's question of "Are we just trying too hard to find the 'perfect' relationship?" Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 336: Toxicity in Dating 01.02.2026

Alli and Melisa discuss the Blake and Taylor drama, the 10-hour drive date that went viral on TikTok -- and how this all relates to toxicity in dating -- how discouraged so many people feel about not making solid connections despite their best efforts.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 335: All Mixed Up 25.01.2026

This week's episode is a bit of a mixed bag as Melisa and Alli discuss evolving emotional regulation, choices we would make when we first came out versus today -- and always a fun topic, the "ick."  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 334: Dr. Lorri Sulpizio - Leadership & Mindset Coach 18.01.2026

Leadership and Mindset Coach Dr. Lorri Sulpizio joins the show to talk about the ups and downs of dating later in life, attachment styles and why it's so hard to be vulnerable.  Check out Dr. Lorri Sulpizio on Instagram Or on her website, lorrisulpizio.com Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 333: Relationship Lessons with Charlie 11.01.2026

Charlie shares how her relationship patterns have continued to teach her lessons about people with narcisstic traits -- and what it was like to come out later in life following her upbringing as a Jehovah's Witness.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 332: Raw Inventory 04.01.2026

Our friend Rachel shares a piece she wrote about how conflicting feelings can exist in ourselves, what that means and how to show up for yourself in the future. The importance of growing and learning lessons as we age.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 331: Your Trauma Isn't an Excuse 21.12.2025

Alli and Melisa discuss a topic relationship coach Sabrina Zohar touched on -- using your trauma as an excuse. It's ok to name your trauma, but it's your job to fix.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 330: 9 Habits of People Who Protect Their Energy 14.12.2025

Alli and Melisa chat about how the seemingly innocent move of talking about friends can grow into hurtful gossip and setting the intentions of how to be more mindful about friendships. We also share the 9 habits of people who protect their energy ... Along with this powerful message about perimenopause from Rooted to Wellness Editor's Note: Melisa mistakenly says koalas are "allergic" to eucalyptu...

Episode 329: Shifting Perspectives 07.12.2025

Alli and Melisa chat about their Thanksgiving holiday with family and how we've shifted perspectives on our childhoods over the years. Also, how to train your brain to really "get excited" about what's coming up next in your life.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 328: Rae on Living Apart Together 30.11.2025

Rae is back to share how her relationship with her wife was impacting her children -- and the decision they've now made to "Live Apart Together." Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 327: Meet Shelley 23.11.2025

Our friend Shelley joins the show to talk about the years she spent ignoring her own sexuality and how she began to discover her true self in her late 40s.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 326: Evolution of Therapy 16.11.2025

Alli and Melisa talk the benefits of professional therapy and how it's an evolving process to uncover the layers of what makes us tick. Also, mark your calendars for November 21st! Lesbian Chronicles is hosting a screening of "The Christmas Writer" in Atlanta at The Beam Theatre. Click here for details! Stream "The Christmas Writer"  here. Become a supporter of this podcast: https://www.spreaker.c...

Episode 325: Meet Alicia 09.11.2025

Content creator Alicia joins the show to talk about her weight loss journey that she is actively sharing on TikTok, her life growing up in Kentucky and what it was like to come out in her mid-20s.  Follow Alicia on TikTok , Instagram and Facebook .  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 323: Lindsay Perrin's Life Out Loud 26.10.2025

As seen in People magazine , Lindsay Perrin joins the show to talk about her journey as a surrogate for a gay couple, working as a photographer for Rolling Stone and covering Taylor Swift's concerts. And we can't forget her epic Lesbian Bar Crawls in NYC. We also chat about the epidemic of lesbians canceling on dates. Follow Linsay on TikTok and Instagram  Become a supporter of this podcast: https...

Episode 322: Do The Thing! 18.10.2025

Alli and Melisa talk about the LIVE event in Seattle, Oct. 18th. They also discuss the importance of showing up and doing the hard thing.  5 seconds of courage. A listener email is shared of a woman in the midst of finding her way.  See you tonight at the Reverie Ballroom in Seattle.   click here to buy tix Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-com...

Episode 321: Key to Connection 11.10.2025

Alli and Melisa talk the importance of doing the work.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 320: Is Being Gay a Choice? 05.10.2025

Alli and Melisa explore the question: "Is being gay a choice?" Also, how do your background, sexual fluidity and the spectrum of sexuality play a role?  LESBIAN CHRONICLES LIVE is coming up on Oct. 18th in Seattle! Click HERE for tickets! Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 319: Rachel from Seattle 28.09.2025

Our friend Rachel from Seattle joins the show to fill-in as co-host for Melisa.  Alli and Rachel talk dating, long distance situations and how to build on that friend group. Rachel's pro-tip... holding "Office Hours" every Friday!  Don't forget to buy tickets to our event in Seattle October 18, 2025  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out...

Episode 318: Meet Anna (Part 2) 21.09.2025

TRIGGER WARNING: This episode touches on religious trauma. Anna joins the show to share part two of her coming out story following her experience as a Christian missionairy in The Middle East.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 317: Meet Anna 14.09.2025

TRIGGER WARNING: This episode touches on religious trauma, conversion therapy and grooming.  Our friend Anna joins the show to share how she went from being involved in a Christian cult, moving  to Iraq and Libya as a Christian missionary -- to having her sexual re-awakening while living in the Middle East.  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-co...

Episode 316: We Never Go Out of Style 07.09.2025

After leaning into our own shift in style over the years, Alli and Melisa share some fashion tips -- basics to buy, good places to splurge and stores where you can find some great deals.  Brands mentioned in this episode...  Rowan Frye All Saints Blundstone Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support .

Episode 315: Mixed Signals 31.08.2025

Melisa and Alli chat about signals -- how do you know when someone is interested and how to handle things when you're getting mixed signals. Secure tickets for LESBIAN CHRONICLES LIVE in Seattle on October 18, 2025 by clicking HERE Check out The Lesbian Chronicles website Visit our Map on Instagram  Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-...

Episode 314: Ready or Not? 24.08.2025

Alli and Melisa give their take on the new film, "Honey Don't," staring Margaret Qualley and Aubrey Plaza... and discuss a listener dilema of being not quite ready for a relationship, despite meeting someone great. Also, why lesbians tend to rush into relationships and marriage. And how sometimes our brains are working against us in our healing process.  Click HERE to buy tickets for the Lesbian C...

Episode 313: Gimme That Dopamine 17.08.2025

Are you surviving off dopamine? Through Instagram, TikTok, even dating apps? Alli and Melisa talk about how this addiction can impact other parts of your life.  Join us August 19, 2025 for a screening of the new film "Honey Don't" at AMC Madison Yards in Atlanta. Click here to register for tickets!  Also, get your tickets now for our LIVE event in Seattle on October 18, 2025  Click here for ticket...

Episode 312: Life is Gonna Life 10.08.2025

Birthdays suck. So does perimenopause and PMDD (Premenstrual Dysphoric Disorder) -- but at the end of the day, life is gonna life.  Join us August 19th at AMC Madison Yards in Atlanta for a FREE screening of the new movie, " Honey Don't " starring Aubrey Plaza, Margaret Qualley, Chris Evans and Charlie Day.  Click HERE to enter to win guaranteed seats for the August 19th screening!  Become a suppo...

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