Lemme Tell U Sumthing

In this episode, Deldrian sits down with Tim Boyd for a cross-generational conversation between a younger millennial and a boomer . Together, they unpack the differences in upbringing, music tastes, and how evolving technology has shaped the way people communicate and interact with one another. From how relationships were built then to how connections look now, this conversation highlights where g...

In this powerful installment of Cultural Conversations , Deldrian talks about prejudice, bias, and how quickly anyone can become a target for hate in today’s world. He explores how judgment, fear, and misunderstanding keep us divided—and why awareness and empathy are more important than ever. This is one of those episodes that makes you stop, think, and see the world a little differently. Don’t fo...

In this episode, Deldrian gets real about the current government shutdown and its impact on SNAP benefits and families who depend on them. He opens up about how pride, judgment, and a lack of compassion are dividing communities—and why it’s time for us to start showing up for one another again. Raw, honest, and necessary—this conversation is about empathy, humility, and remembering what it really...

⚠️ Trigger Warning: This episode contains discussion of suicidal thoughts and mental health struggles. Listener discretion is advised. If you or someone you know is in crisis, please reach out for help by dialing 988 (U.S.) or contacting your local mental health helpline. In this episode, Deldrian opens up about stress, burnout, and the moments when life just feels heavy. He reminds us that it’s o...

In this episode, Deldrian reminds us to disconnect to reconnect. He talks about the importance of stepping away from social media and technological distractions to actually go outside, breathe, and enjoy the world around us. It’s a light but real conversation about balance, mindfulness, and remembering that life happens beyond the screen. Don’t forget to follow all social media: Instagram: @lemmet...

In Part 2 of this podcast, Deldrian continues his conversation with Dr. Smith of Columbus State University to continue unpacking how constant exposure to information, tragedy, and social media shapes the way we think, feel, and respond to the world around us. This episode dives even deeper into the emotional and spiritual weight that comes with awareness—and how to stay grounded in a culture that’...

In Part 1 of this two-part series, Deldrian sits down with Dr. Smith of Columbus State University to discuss social issues, the rise of emotional numbness, and how constant exposure to tragedy through social media is affecting our psychological health. This conversation dives deep into how we process pain in the digital age—and what it means for empathy, connection, and healing. Don’t forget to fo...

What does it really mean to be an independent adult? In this episode, Deldrian talks about the journey of standing on your own, making choices for yourself, and resisting the pressure of social media and other people’s expectations. Don’t forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latristan1 YouTube: @LemmeTellUSumthing #IndependentLiving #StayTrue...

Family shapes so much of who we are. In this episode, Deldrian opens up about the importance of family and shares a glimpse into his own upbringing. Real, raw, and rooted in love. #FamilyFirst #RealTalkPodcast #GrowthJourney Don't forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latristan1 YouTube: @LemmeTellUSumthing

This week, Deldrian takes a surprising turn, choosing to turn lemons into lemonade by focusing on the bright spots in his life. Tune in and share some of the things that bring you joy in the comments! Don't forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latristan1 YouTube: @LemmeTellUSumthing

Cutting people off” has become the move for a lot of us—but is it always the right one? In Episode 2, Deldrian digs into why so many are quick to drop friends, family, or anyone who crosses a line. He breaks down when cutting ties can protect your peace and when it might just create more damage than healing. Don’t miss this real talk on boundaries, relationships, and growth. Don't forget to follow...

Season 3 kicks off with Deldrian breaking down why accountability isn’t just a buzzword—it’s the key to real change. He shares his simple but powerful formula, AAC , and shows how it can help you stay focused, grow, and keep moving forward. Trust us, you’ll want to start using this right away. Don't forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latris...

I’m Back!!!!! This week, Deldrian returns for a surprise episode in honor of Pride Month and Men’s Mental Health Awareness Month. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

For the final episode of the season, Deldrian talks about what's next for the podcast, his goals, and dreams. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

Today, Deldrian dives into the world of friendships. What makes a good friend? If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

Today, Deldrian explores the struggles of dating. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

In this week’s episode, Deldrian continues to deep dive into Mental Health issues and stigmas. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

In this week’s episode, Deldrian takes a dive into mental health. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

In this week’s episode, Deldrian discusses the lack of empathy brewing in this country. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

Today, Deldrian reflects on his time as a student from elementary school through college. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

Today, Deldrian discusses the art of buying concert tickets and the stress involved. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

Today, Deldrian discusses the importance of expressing your emotions while managing them well. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1

Jump in with us as Deldrian discusses the recent changes in politics and culture. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1 Here’s a link to several LGBTQ resources for anyone who is in need of an outlet or support!! We are in this together!! https://glaad.o...

Jump in with us as Deldrian discusses the recent changes in politics and culture. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1 Here’s a link to several LGBTQ resources for anyone who is in need of an outlet or support!! We are in this together!! https://glaad.o...

Join us for the season opener of Lemme Tell U Sumthing. Deldrian dives into his thoughts on body image and culture. We're excited to be back for Season 2. Follow Me on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1