Lemme Tell U Sumthing

Love, identity, and acceptance. Let's talk about it. In the Season 4 finale of Lemme Tell U Sumthing , Deldrian welcomes back Tim Boyd for another honest and thought-provoking conversation, this time exploring LGBTQ+ experiences, stereotypes, stigma, and the complexities of being accepted for who you are. From personal experiences and the feelings that come with navigating identity to the assu...

When celebrity, politics, and public opinion collide, things can get complicated. In today's episode, Deldrian turns his attention to Nicki Minaj , exploring the conversations surrounding her, MAGA, cancel culture, and the ever-changing world of hip-hop. From rap beefs and public controversies to the influence celebrities have on their fans, Deldrian examines what happens when the people who i...

Dating is hard enough. Don’t make it harder. ❤️ In today’s episode, Deldrian gets into all things love and relationships , from dating and connection to ghosting and everything that comes with trying to find your person. Love and dating already come with their own challenges, so why make things more complicated than they have to be? Deldrian talks about communication, being intentional, showing up...

If you don’t see color, you don’t see me.” The conversation continues. In Part 2 of Black with a Capital “B,” Deldrian goes deeper into the realities and complexities of the Black experience. From colorism and elitism to the differences that can exist even within the Black community, this episode explores why acknowledging race and the experiences connected to it matters. Saying you “don’t see col...

“Your Blackness is beautiful.” In today’s episode, Deldrian has an open conversation about being Black , embracing Blackness, and the different ways Black identity is viewed and experienced. Along the way, he challenges some of the ideas and expectations that can become attached to Blackness, including what we call “Black excellence” and why simply being who you are should never be viewed as less...

“Comparison is the thief of joy.” In today’s episode, Deldrian shares  10 things life has taught him  through experience, growth, and learning to see things differently. From the importance of simply  being you  to letting go of comparison and accepting people for who they truly are, this episode is about lessons that can change the way you approach yourself and others. As Deldrian reminds us,  “P...

Season 4, Episode 6: America Has a Problem America has a problem, and accountability might be part of it. In today’s episode, Deldrian takes a closer look at accountability, victimhood, and the way we respond when people speak up about their experiences. Is it really a “victim mentality,” or are we sometimes looking at people who have actually been victimized? Deldrian challenges us to think about...

Season 4, Episode 5: Mind Games “Indoctrination is a battle for your mind.” In today’s episode, Deldrian dives into the ways our thoughts, beliefs, and perspectives can be shaped by the world around us. From the information we consume to the voices we choose to trust, how much of what we believe is truly our own? Mind Games challenges us to think critically, ask questions, and recognize when influ...

Stop letting people play in your face. In today’s episode, Deldrian tackles the growing political divide and the conflict it’s creating within our communities. From using religion to push political views to the way we speak to and treat people who disagree with us, Deldrian asks some uncomfortable questions. Does freedom of speech mean freedom from consequences? Are we becoming morally bankrupt ju...

Season 4, Episode 3: Mo' Money, No Money Everything is going up but the wages! In today’s episode, Deldrian gets into all things money , from the stigmas and stereotypes surrounding financial status to the pressure to constantly pursue more. “The point of life is to live, not to pursue things.” Deldrian challenges us to rethink our relationship with money, success, and material things. As he p...

In this episode, Deldrian opens up about the importance of embracing emotions instead of hiding them. For too long, many of us have been taught to pretend we're unbothered, bottle everything up, and wear a mask of strength. But real strength comes from honesty. Join Deldrian as he explores what it means to express yourself authentically, process your emotions in healthy ways, and stop carrying...

After some time away, Deldrian is back—and he's answering the question many have been asking: What Ever happened to Deldrian Autry? In this Season 4 premiere, he opens up about where he's been, what life has looked like behind the scenes, the lessons he's learned, and what's next for Lemme Tell U Sumthing . Sometimes life calls for a pause, but every pause has a purpose. If you've ever had to step...

In this episode, Deldrian sits down with Tim Boyd for a cross-generational conversation between a younger millennial and a boomer . Together, they unpack the differences in upbringing, music tastes, and how evolving technology has shaped the way people communicate and interact with one another. From how relationships were built then to how connections look now, this conversation highlights where g...

In this powerful installment of Cultural Conversations , Deldrian talks about prejudice, bias, and how quickly anyone can become a target for hate in today’s world. He explores how judgment, fear, and misunderstanding keep us divided—and why awareness and empathy are more important than ever. This is one of those episodes that makes you stop, think, and see the world a little differently. Don’t fo...

In this episode, Deldrian gets real about the current government shutdown and its impact on SNAP benefits and families who depend on them. He opens up about how pride, judgment, and a lack of compassion are dividing communities—and why it’s time for us to start showing up for one another again. Raw, honest, and necessary—this conversation is about empathy, humility, and remembering what it really...

⚠️ Trigger Warning: This episode contains discussion of suicidal thoughts and mental health struggles. Listener discretion is advised. If you or someone you know is in crisis, please reach out for help by dialing 988 (U.S.) or contacting your local mental health helpline. In this episode, Deldrian opens up about stress, burnout, and the moments when life just feels heavy. He reminds us that it’s o...

In this episode, Deldrian reminds us to disconnect to reconnect. He talks about the importance of stepping away from social media and technological distractions to actually go outside, breathe, and enjoy the world around us. It’s a light but real conversation about balance, mindfulness, and remembering that life happens beyond the screen. Don’t forget to follow all social media: Instagram: @lemmet...

In Part 2 of this podcast, Deldrian continues his conversation with Dr. Smith of Columbus State University to continue unpacking how constant exposure to information, tragedy, and social media shapes the way we think, feel, and respond to the world around us. This episode dives even deeper into the emotional and spiritual weight that comes with awareness—and how to stay grounded in a culture that’...

In Part 1 of this two-part series, Deldrian sits down with Dr. Smith of Columbus State University to discuss social issues, the rise of emotional numbness, and how constant exposure to tragedy through social media is affecting our psychological health. This conversation dives deep into how we process pain in the digital age—and what it means for empathy, connection, and healing. Don’t forget to fo...

What does it really mean to be an independent adult? In this episode, Deldrian talks about the journey of standing on your own, making choices for yourself, and resisting the pressure of social media and other people’s expectations. Don’t forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latristan1 YouTube: @LemmeTellUSumthing #IndependentLiving #StayTrue...

Family shapes so much of who we are. In this episode, Deldrian opens up about the importance of family and shares a glimpse into his own upbringing. Real, raw, and rooted in love. #FamilyFirst #RealTalkPodcast #GrowthJourney Don't forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latristan1 YouTube: @LemmeTellUSumthing

This week, Deldrian takes a surprising turn, choosing to turn lemons into lemonade by focusing on the bright spots in his life. Tune in and share some of the things that bring you joy in the comments! Don't forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latristan1 YouTube: @LemmeTellUSumthing

Cutting people off” has become the move for a lot of us—but is it always the right one? In Episode 2, Deldrian digs into why so many are quick to drop friends, family, or anyone who crosses a line. He breaks down when cutting ties can protect your peace and when it might just create more damage than healing. Don’t miss this real talk on boundaries, relationships, and growth. Don't forget to follow...

Season 3 kicks off with Deldrian breaking down why accountability isn’t just a buzzword—it’s the key to real change. He shares his simple but powerful formula, AAC , and shows how it can help you stay focused, grow, and keep moving forward. Trust us, you’ll want to start using this right away. Don't forget to follow all social media: Instagram: @lemmetellusumthing TikTok: @deldrianautry X: @latris...

I’m Back!!!!! This week, Deldrian returns for a surprise episode in honor of Pride Month and Men’s Mental Health Awareness Month. If you like what you hear, follow Deldrian on Social Media: TikTok : https://www.tiktok.com/@deldrianautry Instagram: https://www.instagram.com/lemmetellusumthing X : x.com/latristan1