Leave Your Mark

Send us Fan Mail This EP is another get-together with marketing and branding wizard, Alex Dziri to talk about how you can build and market a high-value human performance practice.  If you're like a lot of good practitioners, you might not be doing as well as you should simply because you can't broadcast your message. Here's an hour-plus of value-added information that might just hel...

Send us Fan Mail Ali is currently The Director of Creative Strategy for Art of Coaching where she works on all aspects of live events, mentorship, content creation, and marketing. Prior to joining Art of Coaching, Ali was the Head Sports Performance Coach for Stanford Women’s Basketball and Women’s Golf. While at Stanford, she helped the Cardinal to a PAC-12 Regular Season and Conference Tournamen...

Send us Fan Mail Rob is a manual therapist, coach, and educator with over 20 years of experience in the fields of human health and performance and currently works as a private human performance consultant and educator.   He spent the last decade doing research and development specifically in the performance breath work and stress management space.  Rob's most current curriculum, the Check Eng...

Send us Fan Mail EP 305 features performance coach icon, Andre Benoit. Andre is a 33+ year veteran in the strength and conditioning world for Olympic and Professional Athletes, Moms, CEOs, and young aspiring athletes alike.  Andre participated in the 88 and 92 Olympics in the sport of Luge. After his athletic career, he went on to do a Physical Education degree at the University of Calgary. Post-d...

Send us Fan Mail This week's EP features the author Brad Stulberg. Brad’s work explores the principles of mastery and well-being that transcend all capabilities and domains.  He is particularly interested in the philosophical and psychological foundations of excellence, and the habits and practices necessary to attain it.  He’s learned that whether someone is trying to qualify for the Olympic...

Send us Fan Mail Danny is entering his tenth year as a high-performance coach and injury management specialist and has predominantly worked with high-level military and athletes over the years. More recently, he has established himself as a fascial expert and released his marquee product Fascia Chronicles in 2022.  Danny is currently the Director of Injury Restoration and Performance at Bachik Met...

Send us Fan Mail EP 302 is a conversation with Steve Magness. Steve is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness . He is the co-author of Peak Performance. The Passion Paradox , and the author of The Science of Running. Collectively his books have sold more than half a million co...

Send us Fan Mail EP 301 is a high-value session with marketing and brand-building expert, Alex Dziri.  Alex helped build the extremely successful podcasting and online education brand, London Real.  He helped to take a small start-up business in podcasting and turn it into a world-recognized brand providing education on how to podcast, how to accelerate your business, and how to live a higher qual...

Send us Fan Mail EP 300 is an accomplishment.  I am extremely proud of the fact that we've delivered a quality episode every week since the inception of LYM almost five years ago.  For 300, I wanted to deliver something special to you the listener to say thank you and to simply up the bar once again in what we deliver at LYM.  So, I invited two of the guys I've had on most often to the p...

Send us Fan Mail This EP features Lee Burton. Lee is the president and co-founder of Functional Movement Systems, a consulting and education organization focusing on a systematic approach to injury prevention and exercise programming. He advises a wide variety of organizations and individuals including NFL, NHL, MLB, and NBA teams, military, and government entities, as well as the Cooper Clinic an...

Send us Fan Mail This EP I bring back a leading expert in the world of applied neurology, Matt Bush.  For the past 15+ years, Matt has been educating human performance practitioners on how to use concepts in neuroscience to improve outcomes in injury management and performance.  First with Z-Health as the lead instructor, and now through his own business, Next Level Neuro. Jaime and I brought Matt...

Send us Fan Mail This EP features Jeff Lobeck, the owner and co-founder of Healthy Once and For All, where he is a coach and mentor who helps people get “healthy” in all areas of their lives.  He works with individuals, families, and companies to create healthy, energetic, and organized lifestyles.  He helps them get “unstuck” by guiding them to reveal and then heal the underlying causes that they...

Send us Fan Mail In this EP a good friend of mine and colleague flips the mic on me and we get talking about everything and anything.  Mostly about life, learning, choices good and bad, decision-making, priorities, mindset, parenting, partnering, and much more.  It was a great conversation and likely one in a series. I appreciated having someone else steward the conversation and keep me on point....

Send us Fan Mail EP 295 features San Francisco-based entrepreneur Ari Tulla. He is the co-founder & CEO of the smart nutrition service, ELO, whose mission is to transform food from the leading cause of disease to medicine.  Ari is also an active angel investor and advisor with a portfolio of 40 start-ups, including Virta Health, Good Eggs, and Ōura. Previously, Ari was the CEO of Quest Analyti...

Send us Fan Mail This EP features Greg Lawlor who is currently the Vice President, Business Development Johnson Health Tech Canada. Greg oversees and manages growth, sales in consumer and commercial space, and marketing for an emerging brand.  In 2010 he joined STAK Fitness as 1 of 3 partners a fitness equipment distributorship serving organizations across Canada. Greg sold STAK Fitness to Johnson...

Send us Fan Mail This EP features an emerging leader in the world of speed, Les Spellman. Over the course of the last 10 years, Les has slowly become one of the world’s elite speed performance coaches - training NFL, Rugby players, Olympians, NCAA athletes, and emerging high school and youth level kids across a variety of sports. Les believes that speed is not only an inherent trait but an essenti...

Send us Fan Mail In this EP you are introduced to an impressive performance practitioner, Jo Clubb. Jo is an international Sports Science Consultant. Her company, Global Performance Insights, works with sports teams, organizations, and individuals worldwide. Previously, she worked as an Applied Sports Scientist for the Buffalo Bills in the NFL, and Buffalo Sabres in the NHL, as well as Chelsea Foo...

Send us Fan Mail In this EP I walk through my early life and how it shaped my career and decisions, and then I get into how I first encountered mindset work.  I discuss many of the ignition concepts in changing your mindset and building a personal reflective practice.  This is much of what I get into at the beginning of the LYM Life Lab, and if you find this information useful or thought-provoking...

Send us Fan Mail EP 290 features Brandon Marcello, the Chief Innovation Officer for JAG Consulting. He drives forward-thinking and cutting-edge strategies across a variety of human-performance portfolios.  With over 25 years of experience in the performance enhancement industry and extensive involvement in both the applied and research worlds, he has implemented successful, high-performance traini...

Send us Fan Mail Ryan Banta.  Ryan is an Athletics Coach and a Member of the Missouri Track & Field and Cross-Country Coaches Association Hall of Fame. He was USTFCCCA Girl’s Coach of the Year 2022, and MTCCCA Coach of the Year 2021 & 2022, Ryan is the Author of the Sprinter’s Compendium and has a Master’s in Positive Psychology from the University of Missouri. Above all his coaching accol...

Send us Fan Mail This EP features the Head of Sports Medicine for the Memphis Grizzlies of the NBA, Eric Oetter. Eric directs an interdisciplinary team of athletic trainers, performance coaches, physical therapists, sports scientists, psychologists, and dietetic chefs supporting the Grizzlies’ athletes.  Eric grew up in Georgia where he was a state-champion sprinter and college football player at...

Send us Fan Mail Peter Olusoga. Peter is a Senior Lecturer in Psychology at Sheffield Hallam University in the United Kingdom and holds an Associate Professor position at Inland Norway University of Applied Sciences. His Ph. D. thesis, completed in 2012, focused on stress and coping in elite sports coaching, and his current research focuses on coach burnout and well-being in high-performance sport...

Send us Fan Mail EP 286 features legendary Canadian performance professional Carson Patterson. Carson currently serves as a Performance Coach at the Olympic Training Centre at the University of Innsbruck where he trains athletes from various sports for Austria.  Born and raised through the era of the Crazy Canuck, he’s had an illustrious career in performance sport and served as the lead S+C for C...

Send us Fan Mail This EP is a powerful discussion amongst a group of performance practitioners on managing the objectives of the individual athlete and the objectives of the team.  These are not always synonymous or aligned and it's important to recognize and find quality strategies to support the ultimate success of the organization.  Lots of great insights, experiences, and takeaways to be...

Send us Fan Mail This EP is an interview with Carlos Balsalobre-Fernandez a professor of sports science teaching biomechanics and sports technology at the Autonomous University of Madrid. He is also a self-taught iOS developer of MyJumpApp which is a unique application that allows you to video various jump tests and derive important data points for performance analysis. He often speaks around the...