Leave Your Mark

Send us Fan Mail My guest on EP 333 is Callum Walsh.  With over 15 years of experience in elite performance management, Callum has worked in several leagues and competitions across different cultures and continents, including the Premier League, Euro 2016 Championship, Championship League 2, Turkish Super Ligue, and Brazilian Series A.  Callum has collaborated with coaches and stakeholders at mult...

Send us Fan Mail This EP features Jennifer Gibson an internationally recognized sports dietitian and applied physiologist with 18 years of experience in elite sport.   She is the founder and CEO of Elite Eats Inc which offers high-performance nutrition consulting to athletes around the world. She is also the co-founder of Performance Nutrition Professionals, which provides mentorship & trainin...

Send us Fan Mail This EP features a living legend of human performance, Vern Gambetta. Vern is currently the founder of the GAIN Network. He is a pioneer in the field of human performance and is considered one of the fathers of “Functional Sports Training.”  Vern is recognized internationally as an expert in training and conditioning for sport having worked with world-class athletes and teams in a...

Send us Fan Mail In this EP I have the pleasure of chatting with my amazing wife, Jaime Livingston.  Jaime has been working in the field of human performance for twenty-five years.  She is an Athletic Therapist and S+C Coach professionally and is a Master in the practice of Neuro-Reconditioning.  She's a highly qualified and experienced practitioner who merges her unique abilities in manual t...

Send us Fan Mail This EP 329 features Sten Stray-Gundersen. Sten is a leading Blood Flow Restriction expert. Having recently acquired his Ph. D., Sten is now on his way to The Sports Science Lab at The University of South Carolina for a post-doc, where he intends to further his research and teaching skills and investigate a wide range of sports-related topics including BFR, human cognition, ergoge...

Send us Fan Mail In this EP I have the opportunity to chat with Kevin Carr. Kevin is a Co-Founder of the Certified Functional Strength Coach certification and Movement as Medicine Massage and Movement Therapy Clinic. He has traveled worldwide, educating thousands of coaches and therapists about the MBSC coaching system.  Kevin has amassed a wealth of experience in sports performance and personal t...

Send us Fan Mail This EP is a conversation with Dan Noble.  Dan is the Owner of Noble Sport and Performance, the Director of Performance for the Oshawa Generals, the Director of Performance for the Halifax Thunderbirds, and the Director of Hockey for Upper Canada College.   Dan played Football at the University of Guelph and then played 2 seasons in Italy post-University.  He started his career as...

Send us Fan Mail This EP is near to my heart.  My guest Jodi van Rees is the real definition of a pioneer.  This is a story of overcoming hardship, challenging hurdles, and impossible barriers to become one of the first women on the bench or on the sidelines of men's professional sport. It's worth your time. Prior to her work in the corporate world, Jodi was a Certified Athletic Therapis...

Send us Fan Mail In this episode, I meet up with fitness pioneer, Marc Lebert. Marc is the Chief Fitness Officer of Lebert Fitness a global leader in developing innovative fitness tools and inventor of the Equalizers.  He is also a fitness club owner in Mississauga, Ontario, has a Black Belt Tai Kwon Do, and is a Certified NLP Practitioner.  Marc is an International Presenter and has been voted Si...

Send us Fan Mail In EP 324 I bring Coach Mike Boyle back for a return engagement.  Mike is one of the foremost experts in the field of Performance training and the co-founder of Mike Boyle Strength and Conditioning.  Mike has been in every conceivable performance environment, he's built significant businesses in human performance, and a legacy program in private education and internship.  He&...

Send us Fan Mail EP 323 takes you through a process of mapping out your life. Defining where you want to go, but more importantly, why you want to go there.  It's not unusual for people in human performance or beyond, who focus so much on the established script toward achievement, to find themselves disappointed, or worse, burnt out.  If you find yourself challenged, or frustrated with where...

Send us Fan Mail Life can be complicated and challenging at times. Having a powerful and connected circle of influence is key to creating a real sense of community and connection.  An empowered circle of influence will help you grow and reach for your purpose. Cultivating, and nurturing great relationships in partnership, parenting, and business requires work, just like any other great pursuit, bu...

Send us Fan Mail In this EP I chat with long-time friend and colleague Dean Hollingworth. With over twenty-five years of experience as a strength and conditioning coach, Dean has established himself as a highly regarded author, speaker, and fitness and performance consultant.  He is a Certified Strength and Conditioning Specialist and Master Tennis Performance Specialist by the International Tenni...

Send us Fan Mail In this episode, I speak with Sol Orwell. Sol is the Co-Founder of Examine, a web engine dedicated to clearing the mud off the windows of nutrition information, delivering nutrition practices you can trust.   Sol has a different story than most. Dabbling in web development while still in high school, he found he had a knack for building useful and popular websites. He incorporated...

Send us Fan Mail This EP features two world-leading sports nutrition practitioners, Dana Lis, and Jennifer Gibson.  Dana is a very talented high-performance sports dietitian with 15+ years in this role. She’s had the honor of working with many of Canada’s top athletes and sports scientists during her career. She has also worked nationally and internationally with many professional athletes includi...

Send us Fan Mail This EP is a deep and compelling conversation about pain and suffering in life that often fuels the fire of success and achievement.   After finishing his career as a professional athlete, Alex Natera has spent over 20 years as an international practitioner and leader in high-performance sports. He is a highly sought-after presenter and performance consultant. He has the unique ex...

Send us Fan Mail EP 317 is a conversation with Sam Portland.  Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mentoring.  After suffering a broken leg playing rugby in 2007 and managing his own rehab his passion for Athletic performance and strength and conditioning grew.   After completing an undergraduate degree at Brunel University London he was awarded an i...

Send us Fan Mail This EP is a return engagement with Hamza Khan. and it's a solid-state conversation about the treadmill of life and adaptability.  Hamza is a best-selling author and global keynote speaker whose TEDx talk “Stop Managing, Start Leading” has been viewed nearly two million times.  He is a top-ranked university educator and respected thought leader whose insights have been featur...

Send us Fan Mail In this EP I read from an interview I did with Halldor Bjarnasion.  Halldor was born with Cerebral Palsy and despite his disability, has carved quite a career and life for himself. I wanted to tell his story, and we both agreed that his speech would be to challenge for the listener.  So in this episode, I endeavor to represent his voice and bring you through a small part of the li...

Send us Fan Mail In this EP I speak with Ryan Donahue. Ryan is in his eighth year with the San Francisco 49ers as the team's Director of Reconditioning. An accomplished leader, physical therapist, performance coach, keynote speaker, and reconditioning specialist, Ryan utilizes his background in both medicine and strength and conditioning to lead the reconditioning process, returning players f...

Send us Fan Mail In this EP I speak with legendary Athletic Therapist Joe Kenny. Joe was for close to 40 years, the Lead Athletic Therapist at Brock University in Niagara, Ontario.  Joe retired recently, and his legacy at the university is formidable.  He is perhaps one of, if not the longest-serving Head AT at a major University in Canada and he has mentored and served countless students and stud...

Send us Fan Mail LYM EP 312 is a conversation with Peter Miller.  Peter is a Quebec-born actor whose credits include the television series MVP, Virginie, and Lance et Compte.  He’s also appeared in films of note, Mambo Italiano and Rouge Sang, and portrayed Galeazzo Maria Sforza in the 2009 short film series Assassin’s Creed: Lineage.  Peter graduated from the Neighborhood Playhouse in Manhattan a...

Send us Fan Mail This EP is a special session recorded as part of the Reconditioning Mastermind program, a powerful element of the Reconditioning education process.  We often bring people who have navigated the worlds of therapy and performance and found ways to thrive so they can share their journey with our community.   Reg currently serves as the Director of Human Performance at Holy Name Medic...

Send us Fan Mail EP 310 is a fantastic conversation between Dana Lis and me, led by Dana.  Dana is a good friend and interviewed me in early December 2022 to get some of my background in the human performance industry. In this one, she takes the time to understand how I think has been shaped, and how I am now transitioning my experiences and knowledge into mentorship and guidance for others in the...

Send us Fan Mail EP 309 features Heather Linden who currently serves as the Director of Physical Therapy for the UFC Performance Institute. Prior to joining the UFC, Heather worked at the United States Olympic & Paralympic Committee Sports Medicine Division and was the director of an outpatient orthopedic clinic in Los Angeles. Heather also worked at the Colorado Springs Olympic Training Cente...