Leave Your Mark

Send us Fan Mail This EP is a great and valuable conversation with two amazing HP humans who are trying the change the narrative around burnout.  How can we prevent it, recognize it and avoid it, and re-invent the culture of performance so that those who serve those who perform can be as healthy and happy in their work and their play?  Find Josh at http://yourcareer-blueprint.com IG: @careerbluepr...

Send us Fan Mail This EP features a great story about a female chiropractor, Courtney Brown who has risen through the world of elite performance sport and now occupies a role at courtside with the Brooklyn Nets. She competed in university basketball and her winter sport was skiing. Ironically, her first significant performance role came as the traveling therapist with Canada's Men's Nati...

Send us Fan Mail In this EP we get into a great chat with Rett Larson.  Rett is currently the strength coach for the German Women's Volleyball Team.  He previously spent seven years in China, first as Project Manager for EXOS-China working with several of the Chinese Olympic teams in their preparation for the 2012 London Games, and later with the Chinese National Women's Volleyball Team,...

Send us Fan Mail In this EP I speak with Hamza Khan. Hamza is a best-selling author and global keynote speaker whose TEDx talk “Stop Managing, Start Leading” has been viewed nearly two million times.  He is a top-ranked university educator and respected thought leader whose insights have been featured by notable media outlets such as VICE, Business Insider, and The Globe and Mail. Hamza is trusted...

Send us Fan Mail This EP features a second visit from the legendary Dan Pfaff. Dan is widely regarded as one of the most successful athletics coaches in the history of the sport. During his NCAA coaching career, Dan coached 29 NCAA individual national champions and 150 All-Americans and was a lead staff member on teams that won 17 NCAA National Team Championships. He has coached 49 Olympians inclu...

Send us Fan Mail LYM EP 278 is a performance conversation with Matt Price, Director of Performance for the LA Kings Hockey Club. He's one of the brightest people in this area of the game today, and we brought him in to chat with our Reconditioning Revolution Mastermind Community a few weeks back to discuss all things Return to Performance. There are some great insights and takeaways from a gu...

Send us Fan Mail This EP is a solo session with yours truly.  A recording of a recent presentation I did for our Reconditioning Revolution Mastermind Community on navigating your work with the five types of clients, and creating a client portfolio that inspires you.  During our time in professional practice, we've recognized that not all clients are alike, not all clients are attracted to the...

Send us Fan Mail This EP is a Hot Stove recorded at the 2022 International Hockey Performance Summit with several hockey experts on the subject of speed development in hockey.  Matt Price, Lead of Performance with the LA Kinds, Kevin Neeld, Lead of Performance with the Boston Bruins, and Anthony Donskov of Donskov Hockey Development discuss concepts in on and off-ice speed development, it's a...

Send us Fan Mail This EP is a highly insightful and essential conversation with three amazing women. Former elite mogul skier, two-time Olympic medalist, and recent graduate of a Stanford MBA Jennifer Heil, entrepreneur, master reconditioning practitioner, and former two-sport university varsity athlete, Jaime Sochasky-Livingston, Firefighter, and former Olympic silver medal winner in bobsled, Hel...

Send us Fan Mail This EP features Kebba Tolbert. Known as the Yoda of Track and Field, Kebba is the women’s sprints/hurdles and horizontal jumps coach for Harvard University as well as the associate head coach of the squad for the past ten years. Kebba’s athletes and his program have continued to experience impressive results throughout his tenure at Harvard. Tolbert began his coaching career at I...

Send us Fan Mail The EP is a great performance conversation instigated within the program of the International Hockey Performance Summit in 2022.  I facilitate a discussion about the ins and outs of bringing athletes back from injury and returning them to the highest level of performance with some really bright and experienced performance practitioners, like Mike Potenza of the San Jose Sharks, Ma...

Send us Fan Mail Dan is a high-performance coach, with a career spanning over 15 years of work in elite sports, both in the UK and the US. Dan is a Certified Strength & Conditioning coach and has worked with: ·       Olympic and Paralympic Programmes ·       The US and GB Ski Teams ·       The English Institute of Sport ·       Wasps Rugby Club ·       England Rugby 7s ·       Team GB Rugby 7s...

Send us Fan Mail The EP is a Hot Stove discussion with a group of HP pros at the International Hockey Performance Summit in June of 2022. The discussion centers around the future of athlete development in Hockey and how we can all contribute to making the experience better for your young athletes. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with...

Send us Fan Mail This week's EP features Sam Robertson.  Sam is a sports performance researcher, innovator, and consultant. He leads the sports research program at Victoria University in Melbourne Australia, working on decision-making, analytics, technology standards, and applications of complex systems.  He has published over 140 scientific papers and worked with a range of sporting organiza...

Send us Fan Mail This EP features Scott Howitt. Scott is a Chiropractor with a big bend in sports science, sports medicine, and performance. Scott was a member of the core medical team for the 2015 Canadian Pan Am games and works with various amateur and professional athletes including the Men’s National Soccer team.  Scott is an active sports chiropractic and exercise researcher and is a lecturer...

Send us Fan Mail This week's EP features Sean Muldoon. Sean is currently the VP of Performance for the Seattle Sounders of the MLS. Sean joined the Seattle Sounders performance staff during the 2016 season as an Assistant Strength & Conditioning Coach/Sports Scientist, then spent three and a half years as the Head Strength & Conditioning Coach before being promoted to his current role...

Send us Fan Mail This EP is a performance conversation with three of Canada's leading performance nutrition practitioners.  Dana Lis is located in Lake Tahoe now and does a great deal of work with the Sacramento Kings and Golden State Warriors and elite tour cycling in Europe. Jen Sygo is in Toronto and has consulted with the Toronto Maple Leafs and was a part of the championship season with...

Send us Fan Mail Nick is currently the Programs Director for ALTIS.  ALTIS is an elite training environment for athletes and a global leader in the provision of education for sports performance.  Nick is in charge of building education and training resources that share ALTIS experiences and extend their processes to the performance community at large. The complexity of managing both the Performanc...

Send us Fan Mail In this EP I speak with Hannah Roediger-Day a business owner/entrepreneur in the health & neuro space. Hannah takes foundational health & high-performance protocols and combines them with applied neurology, positive psychology, emotion code, yoga, human design, and behavioral science to create personal freedom for her clients - physically, emotionally, and mentally. Her ow...

Send us Fan Mail In this EP I talk with Ivi Casagrande. Ivi is a high-performance consultant currently serving as a Technical Expert Consultant for FIFA and UEFA. Ivi is also part of the Human Performance Council for Under Armour.  Ivi started her coaching career as a Performance Coach for the Women’s Soccer program at Bowling Green State University, before joining Redline Athletics as their Direc...

Send us Fan Mail This week's EP features an NHL Veteran Therapist, Curtis Bell. Curtis is currently the Director of Sports Performance for the Pittsburgh Penguins of the National Hockey League. He began his career in hockey with the Flint Generals of the Colonial Hockey League and then went on to work for the Lightning, Devils, and Panthers until 2008.  He took a sabbatical of sorts from the...

Send us Fan Mail This EP features an innovative performance practitioner, Chris Gaviglio. Chris has been involved with Elite sport for over 20 years working across multiple Winter and Summer Olympic sports and professional football codes in both the northern hemisphere with Bath Rugby, and the southern hemisphere with Queensland "Maroons" Rugby League team, the Wallabies of the Australia...

Send us Fan Mail EP 261 is the fourth anniversary EP of LYM. We are proud of what we have accomplished at the podcast, and we've learned a lot from our guests over these past four years.  In this episode, I share with you six of the key learnings I've acquired through all the listening I've done these past four years. It's been an amazing ride, and I can't wait for four mo...

Send us Fan Mail Rhonda is a physiotherapist and athletic therapist currently working in private practice with Craven Sports Services in Saskatoon, Saskatchewan. She has been the therapist of the Canadian Women’s National Basketball team and the Head Therapist for the University of Saskatchewan Huskies for 21 years.  She has been in high-level Canadian sports for much of her career and has been a...

Send us Fan Mail This EP features Phil Poirier who is a bit of a living legend in my neck of the woods. He was a part of bringing the freestyle life to skiing. Growing up watching the snowboard revolution, he and a group of other locals began to play in the snowpark against all odds, adopted twin tip skis, and created a new genre of skiing.  His story is rich and full and I wanted more than just l...