Lean In

Dating can be exciting, confusing, hilarious... and sometimes completely heartbreaking. In this episode, we're diving into all things modern dating, relationships, heartbreak, healing, and everything we've learnt along the way. From awkward first dates and dating app disasters to calling off an engagement, finding the courage to choose yourself, and the role therapy played in healing after...

This week on the Lean In Podcast, we're joined by the incredible Tayla-Lea Shultz, founder and designer of Modalita Vacanza — the fashion label inspired by living life in vacation mode. From leaving a career in law to building a fast-growing fashion brand from the ground up, Tay shares the reality of entrepreneurship, backing yourself before anyone else does, and the grit it takes to turn an i...

Hormones can feel incredibly confusing, especially when there’s so much conflicting information online. In this episode, we’re diving into all things hormones, the contraceptive pill, PMS, period pain, acne, cycle tracking, and learning how to better understand what’s happening in your body. We share personal experiences with the pill, discuss why it works really well for some women and not for ot...

Burnout isn’t always dramatic. Sometimes it looks like being exhausted even after a full night’s sleep, feeling unmotivated by things you used to love, constantly saying yes when you really want to say no, or running on autopilot trying to keep up with life. In this episode, we’re having a real conversation about burnout, overstimulation, and the pressure to always be “on.” We talk about the signs...

In this episode, we’re talking about something we’ve both had to get very comfortable with lately… being cringe. From posting online, putting ourselves out there, starting new things, overthinking what people think, and learning to stop caring so much about being “cool”, this is a very honest conversation about growth, confidence, and getting uncomfortable in order to actually create the life you...

Welcome to The Lean In Podcast, where we talk about everything from health, wellness, business and the personal things. Each episode dives into real stories, lessons, challenges and mindset shifts behind navigating health, work, relationships and everything in between. Hosted by Em Merrin and Tia Miers we lean into the conversations that matter most. Whether you’re chasing big goals, figuring thin...

In this episode of the Lean In Podcast, we’re opening up about our personal skin journeys and the reality of living with acne and psoriasis. From breakouts, flare ups, inflammation, confidence struggles, and trying countless products, to learning how internal health, stress, hormones, and lifestyle can impact your skin. We talk about the emotional side of skin conditions, the pressure to have “per...