Leadership Wellness Circle: Lead Well. Live Well.

Work-Life Integration Pillar: In the season 3 finale of  Leadership Wellness Circle , Miara Shaw reflects on the most impactful insights shared throughout the season, focusing on the importance of work-life integration for high-performing women. Miara emphasizes that true work-life integration isn't about perfection—it's about recognizing when adjustments are needed and giving yourself grace along...

Work-Life Integration Pillar: In this powerful conversation on the Leadership Wellness Circle podcast, Miara Shaw sits down with Tracie Parent, a C-suite executive, to discuss the realities of being a high-performing woman balancing career, family, and personal well-being. Tracie opens up about navigating work-life integration, dealing with mom shame, and the importance of having clear communicati...

Wellness Refuge Pillar: In this episode of the Leadership Wellness Circle podcast, Miara Shaw explores the vital connection between sleep and leadership performance. Focusing on the "Wellness Refuge" pillar, Miara shares her personal struggles with sleep, especially after turning 50, and how learning to prioritize rest has improved her focus and overall well-being. She reflects on insights from sl...

Wellness Refuge Pillar: In this episode of the Leadership Wellness Circle podcast, Miara Shaw sits down with LaShasta Bell, a professional sleep strategist and business therapist , to discuss the critical role sleep and rest play in the lives of high-performing women leaders. LaShasta takes us through her journey into sleep therapy, explaining the importance of sleep hygiene, understanding sleep w...

Leadership Confidence Pillar: In this action oriented episode of the  Leadership Wellness Circle podcast, Miara Shaw dives into the topic of confidence and leadership for women who feel overlooked or undervalued. Drawing inspiration from her own journey and insights from Likeable Badass author Alison Fragale, Miara highlights the small but impactful shifts that can help women reclaim their space a...

Leadership Confidence Pillar: In this episode of The Leadership Wellness Circle podcast, Miara Shaw sits down with Alison Fragale, author of the best-selling book Likeable Badass , to discuss the power of leadership confidence and the concept of the "Mavenator." They dive deep into the art of being a "likable badass"—a unique blend of warmth and assertiveness that helps women command respect and e...

Business Growth Pillar: In this episode of the Leadership Wellness Circle podcast, Miara Shaw shares how identifying and focusing on the four pillars of her business has helped her grow with greater clarity and purpose. She explains that the four pillars—leadership confidence, work-life integration, wellness refuge, and business growth—serve as the foundation for everything in her business, from d...

Business Growth Pillar: In this episode of the Leadership Wellness Circle podcast, Miara Shaw interviews Delores Morton, CEO of Step Up , a nonprofit organization committed to mentoring young women. Delores shares her insights on the transformative power of mentorship, the role of innovative leadership, and the importance of technology in expanding nonprofit reach. The conversation delves into Del...

Leadership Confidence Pillar: In this powerful episode of the Leadership Wellness Circle podcast, Miara Shaw explores the transformative power of stillness and work-life integration for high-performing women. Miara highlights how chronic stress disproportionately impacts Black women's health and explains why slowing down is essential for clarity and decision-making. She introduces a simple yet imp...

Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, an...

Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, an...

In this conversation, Danielle Desir Corbett discusses the connection between self-care and travel, sharing her personal journey of reducing student debt while still pursuing her passion for travel. She emphasizes the importance of mindfulness in personal finance and travel, and how aligning travel expenses with personal values can lead to more fulfilling experiences. Danielle provides practical t...

Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, an...

In this conversation, Gina Cano shares her journey in the tech industry and the importance of support and networking for black and brown women. She emphasizes the need to ask for help and take risks, even when it feels uncomfortable. Gina also discusses the value of investing in personal development and finding a balance between work and personal life. She highlights her role at Dell, where she fo...

If there were a picture of using passion and perseverance to unleash your potential, it would be an image of Kelechi Okafor. We explore the remarkable journey of Kelechi, a figure of strength, creativity, and resilience. Her story is a profound reminder for women in leadership and entrepreneurship that passion, adaptability, and using one's voice can create extraordinary paths to success. Her stor...

Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, an...

Our guest, Jourdan Guyton, shares how she used the power of authenticity to create content and generate income with resilience and adaptation in the face of the global pandemic. As the world came to a standstill, she found ways to reinvent herself and her career, showcasing the power of determination and innovation in challenging times. Jourdan Guyton opens up about the initial disarray and uncert...

Maven Miara unfolds practical strategies for maintaining consistency without adding more stress to your life. Understanding the distinct challenges you face while juggling myriad responsibilities, our central focus for this episode is to provide motivational, empathetic, and practical steps that deeply connect with your unique journey. Tune in to uncover actionable insights, personal anecdotes, an...

Today Dr. Nina, also known as Beautiful Brown Baby Doll on YouTube, is not just an influencer with over a million followers but also a tenured professor and a successful business owner. She shares her journey, starting from being adopted at three months old by a single mother. Her mother encouraged her to explore her talents and pursue various activities such as gymnastics, music, and sports. Dr....

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

  Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive lead...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...