Leadership Wellness Circle: Lead Well. Live Well.

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

Looking for tools to support your continued personal development? QUIT HUSTLE CULTURE & CREATE YOUR OWN RHYTHM! Love the show?   Leave a 5-star review  and let us know! Download our  free video series  being used by other dynamic female leaders to accelerate their leadership development. These three videos offer practical steps for your growth.  Join our email community  of female executive leader...

In this episode, Maven Miara introduces her guest, LaGina Harris, a social impact entrepreneur and founder of The Us Space, a co-working space in Houston, TX for BIOPIC women and women centric organizations. LaGina is described as a "little engine that could" due to her diverse background and accomplishments. Miara and LaGina discuss creating spaces where minority leaders can thrive and be themsel...

In this episode, Maven Miara welcomes special guest Dr. Kirleen Neely, a therapist and counselor who creates a comfortable and relatable environment for her clients. Maven Miara and Dr. Neely discuss ways to boost your happiness chemicals through D.O.S.E. (dopamine, oxytocin, serotonin, endorphins) through daily application to maintaining well-being and how therapy can feel like talking to a frien...

This episode features LaNise Thrasher, aka The Love Cheerleader®, an Author, Speaker, and Heartbreak Coach. She is known for teaching professional women how to heal past heartbreak to regain their confidence and increase productivity. Find additional resources from The Love Cheerleader  here .  Looking for tools to support your continued personal development?  QUIT HUSTLE CULTURE & CREATE YOUR OWN...

In the latest podcast installment, Maven Miara welcomes Pastor Eric W. Hoskin, the senior pastor of the Word of God Christian Fellowship Church, as her guest. Pastor Eric underscores the importance of embodying the three C's—commitment, competence, and capacity—across different facets of life, spanning career, entrepreneurship, parenting, and relationships. These three principles are identified as...

In this podcast episode, Maven Miara Shaw presents the concept of a Balanced Rhythm™ (work-life balance). She elucidates that a balanced rhythm serves as the bedrock of success, underscoring its significance in both personal and professional spheres. Maven motivates listeners to discern their individual rhythm by dedicating moments to tranquil reflection and staying attuned to their needs and aspi...

My dear friend and guest, Dr. Selena La'Chelle Collazo (formerly Selena Brown), recently earned her Ph. D. from Brown University's department of Theatre Arts & Performance Studies. Selena also holds masters degrees in Education and Counseling Psychology. She is a leading Partner at WholeSchool Mindfulness, a nonprofit organization dedicated to supporting those working at the intersection of educat...

In this podcast episode, discover four revitalizing approaches to rejuvenate the beginning of the new year. Miara recommends resetting your mindset, tidying up your digital space by organizing files, unsubscribing from unnecessary email lists, and unfollowing on social media. Additionally, she suggests decluttering the physical environment, emphasizing the other side of the bed. By cultivating men...