Lead Well! with Christine Schickinger

Let's explore examples from Amazon’s leadership principles, coaching methodologies like NeuroGraphica, and the four foundational principles of the NeuroPositive approach: Presence, Perspective, Progress, and Purpose. Plus, I’ll share actionable insights to help you define your principles and align your life with what matters most.

Discover how a simple drawing exercise can transform communication and rebuild relationships.

From her roots in Sum Faht meditation to leading international spiritual tours, Amy shares invaluable insights into integrating spirituality and modern neuroscience for a balanced life.

Ever wondered why you're drawn to certain habits or how our environment impacts dopamine levels? 🚀 In Episode 52, I uncover the surprising connections between your brain chemistry and everyday behaviors. With insights from Dr. Anna Lembke's "Dopamine Nation," we'll explore strategies to balance life’s pleasures with its challenges. Tune in to learn more about living in tune with our brain's natur...

Struggling to stick with your New Year's resolutions? You're not alone. In Episode 51 of our podcast, we explore proven strategies to make your resolutions stick—from the importance of discipline to leveraging every small win and understanding the psychology behind habit change.

Celebrate the 50th episode of Lead Well! with us on New Year's Eve as we reflect on the past year, 2024, and look forward to 2025.

A guided visualization designed to bring you into a state of presence and inner peace. Reflect on the true gifts of the season—acts of kindness, empathy, and self-compassion—and emerge feeling centered and rejuvenated. This holiday, discover the most meaningful gift you can give yourself and others: the gift of being truly present. Happy Holidays!

Are you really listening? Discover the art of active listening and transform your communication skills for stronger relationships. Tune into this episode, where we explore how the simple act of truly listening can enhance empathy, trust, and understanding.

Welcome the multi-talented Verena Mayer-Kolbiger—an artist, coach, and visionary. Verena shares her transformation from a corporate professional to a thriving artist and creativity coach. Delve into her rich background, from being rooted in a gardener's family to co-founding CeeGeeO. Learn how she marries the world of business and art, and her unique approach to rediscovering creativity.

As we navigate these turbulent times, finding a positive path forward is key. I invite you to explore NeuroPositive—a methodology blending science and optimism to enhance mental fitness and harness life's challenges as opportunities for growth. Ready to step into a more positive you? Join me on this journey!

Let’s challenge the old narrative of dominance in leadership. 🐺 In our new podcast episode, we debunk myths with insights from the animal kingdom and apply them to our human interactions. Are you leading with empathy and trust?

Are you leveraging the full potential of your learning? 📈 Join me in Episode 44 as we delve into the dynamic cycle of learning, applying, and teaching. Discover how I use Neurographica to connect the dots between knowledge and real-world application.

Are your days filled with stress or moments of calm? Discover micro resilience exercises that empower you to switch off tension and enhance your well-being. Tune into my latest podcast episode and learn how integrating short, mindful breaks into your routine can rejuvenate both your mind and body.

My guest, Britta Ullrich, dives deep into her SOULSHINE concept, combining visualization techniques with business psychology to foster self-efficacy and connection in the workplace. Learn how drawing and visual thinking can transform meetings and projects, making communication more effective and enjoyable.

discover the art of navigating difficult conversations with expert techniques and personal insights. Learn how to mentally and emotionally prepare for challenging interactions and understand the profound impact of misunderstandings on relationships. Explore key communication methods like active listening and 'I' statements, especially when addressing mental health issues such as burnout or depress...

In the 40th episode of the Lead Well podcast, Christine tackles the widespread issue of feeling overwhelmed in modern work environments by offering practical time management strategies. She debunks the myth that trying harder allows one to accomplish everything, instead emphasizing the necessity of prioritization. Using the jar-and-stones analogy, she illustrates the importance of focusing on majo...

Discover the distinctions between emotional, cognitive, and compassionate empathy, and their impact on how we interact with others. We explore the emotional empathy felt instinctively, the cognitive empathy centered in the mind, and the compassionate empathy that drives action.

Instead of a planned recording, I share insights on how to cope with unexpected challenges and offer a reflective look at a previously less-viewed episode, 'Master your Mind: Turn Challenges into Growth.'

Maxi Fetch, an inspiring individual shares her powerful journey through mental health challenges, including depression and suicide ideation. Maxi opens up about her struggles, her path towards acceptance, and how she found inner peace and courage to speak publicly about her experiences. This emotional and profound conversation delves into the importance of mental health awareness, acceptance, and...

Join us in today's episode of the Lead Well! Podcast where Christine chats with Michael Menchau, an expert in coaching and agility. Discover the fundamentals of agility and how it can be effectively implemented in organizations as well as in personal life. Michael shares his extensive background in agile methodologies, the transformation it can bring about, and offers practical tips using framewor...

Dounia Gassa, an inspiring leader with over 20 years of experience in sales at Fortune 500 companies and startups. Dounia shares her passion for empowering women in sales, her struggles and triumphs as a woman of color in a male-dominated industry, and her evolution into an 'exporter of talent'. She discusses the concepts of leading with self-awareness, the importance of helping clients succeed, a...

Loris shares his expertise on personal branding, the importance of authenticity, and how to overcome imposter syndrome. Learn practical steps to build your personal brand, the role of emotional intelligence in developing trust, and how to leverage feedback for continuous improvement.

Sarah shares her journey from starting out to becoming a YouTube star recognized for her work in inclusion, diversity, and sustainability. They discuss the importance of personal style in boosting confidence and creating a trustworthy professional image. Sarah also divulges her strategies for helping clients at various life transitions, the concept of 'enclothed cognition', and why slowing down on...

Leysa shares her unique leadership philosophy, derived from her experiences as a teacher and her work with animals. Discover the key to building trust and respect, creating sustainable relationships, and fostering a positive, motivational environment. Leysa's profound insights on feedback, consistency, and authentic care offer valuable lessons for educators, managers, and leaders in any field. Don...

In this special episode of Lead Well!, host Christine welcomes the inspiring Tatjana Genys. Join them as they talk about Tatjana's journey from a corporate leader to an author, philanthropist, coach, and self-proclaimed 'medicine woman.' They discuss the essence of conscious and sustainable leadership, the distinction between leadership and followership, and the importance of leading from the hear...