Patricia Kehr
LDS Guided Meditation & Mindful Reading: Companion to LDS Come Follow Me Studies
This podcast is an LDS guided meditation and mindful scripture reading that accompanies the LDS Come Follow Me curriculum. It is broken up into 3 parts. Part 1 is a 5 min. guided relaxation. Part 2 is a reading of the scriptures that accompanies the weeks Come Follow Me lesson. Third is 10 min. of reflection time to ponder & pray while you're centered. This is not an official Podcast of The Church of Jesus Christ of Latter-Day Saints. Email me at ldsguidedmeditation@gmail.com for comments, questions, or suggestions. Check out my other podcast, A Meditative Reading: The Book of Mormon.
Author
Patricia Kehr
Category
Podcast website
Latest episode
Jun 9, 2026
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Episodes
S6, E3; Joseph Smith—History 1:1–26; January 13–19: “I Saw a Pillar of Light” 13.01.2025 46:07
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E2; Doctrine and Covenants 1; January 6–12: “Hearken, O Ye People” 06.01.2025 31:42
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E1; December 30-January 5: "The Promised Restoration Goes Forward" 30.12.2024 32:50
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S5, E45; December 16-22; Moroni 10: "Come unto Christ, and Be Perfected in Him" 17.12.2024 24:40
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E44; Moroni 1-6; December 2-8: "To Keep Them in the Right Way" 02.12.2024 29:35
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E43; Ether: 12-16; November 25 - December 1: "By Faith All Things Are Fulfilled" 27.11.2024 54:12
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E42; Ether 6-8; November 18-24: "That Evil May Be Done Away" 20.11.2024 39:07
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E41; Mormon 7-9; November 4-10: "I Speak unto You as If Ye Were Present" 05.11.2024 43:12
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E40; Mormon 1-6; October 28–November 3: “I Would That I Could Persuade All … to Repent” 29.10.2024 57:23
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E39; 3 Nephi 27 - 4 Nephi; October 21-27: "There Could Not Be a Happier People" 22.10.2024 53:16
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E38; 3 Nephi 20-26; October 14-20: "Ye Are the Children of the Covenant" 15.10.2024 55:05
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E37; 3 Nephi 17-19; October 7-13: "Behold, My Joy Is Full" 08.10.2024 42:28
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E36; 3 Nephi 12-16; September 30-October 6: "I Am the Law, and the Light" 01.10.2024 50:08
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E35; 3 Nephi 8-11; September 23-29: "Arise and Come Forth unto Me" 24.09.2024 46:40
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E34; 3 Nephi 1-7; September 16–22: “Lift Up Your Head and Be of Good Cheer” 14.09.2024 59:22
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E33; Helaman 13-16; September 9-15: "Glad Tidings of Great Joy" 10.09.2024 41:34
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E32; Helaman 7-12; September 2-8: "Remember the Lord" 03.09.2024 1:11:46
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E31; Helaman 1-6: August 26 - September 1: "The Rock of Our Redeemer" 27.08.2024 1:20:46
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E30; Alma 53-63; August 19–25: “Preserved by His Marvelous Power” 20.08.2024 2:07:30
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E29; Alma 39-42; August 5-11: "The Great Plan of Happiness" 05.08.2024 47:13
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E28; Alma 36-38; July 29-August 4: "Look to God and Live" 28.07.2024 47:21
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E27; Alma 32-35; July 22–28: “Plant This Word in Your Hearts” 22.07.2024 52:40
This podcast is a guided meditation and mindfulness reading of scriptures that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in ot...
S5, E26; Alma 30-31; July 15–21: “The Virtue of the Word of God” 15.07.2024 45:15
This podcast is a guided meditation and mindfulness reading of scripturres that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in o...
S5, E25; Alma 23-29; July 8–14: They “Never Did Fall Away” 09.07.2024 1:10:07
This podcast is a guided meditation and mindfulness reading of scripturres that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in o...
S5, E24; Alma 17-22; July 1–7: “I Will Make an Instrument of Thee” 01.07.2024 42:34
This podcast is a guided meditation and mindfulness reading of scripturres that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the scriptures that accompanies the weeks Come Follow Me lesson. The last 10 min. is a self guided meditation... or in o...
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